Essence

Next week, the winter solstice is upon us, marking the shortest day and the longest night. Although this might not seem like a topic that relates to inner healing and deepening relationship intimacy,…

Welcome to the first episode in a 4 part holiday series on navigating relationship dynamics.

Whether you’re spending the holidays with family, your partner, or close friends (or celebrating something …

You know that part of yourself that you’ve pushed aside? The part you have been told is “too much” or the part of you that feels “too needy?”

The “shadow self” is the hidden or rejected aspect of who…

Emotions run DEEP. Especially if you are an empathetic person, you FEEL deeply. You likely also feel other people’s emotions deeply.

Because you don’t want to hurt the other person (and in a way also…

Despite doing your best to communicate, you still leave conversations feeling anxious, misunderstood or disconnected. The truth is, that true connection requires more than communication skills.

There…

I don’t know about you, but I love a good story. I always want to understand why something happened, what brought it on, and how it unfolded behind the scenes.

If you are like me, this episode will be…

Welcome to the revamped and uplevelled podcast, ESSENCE.

You can have decent and even healthy relationships and still find yourself navigating hidden challenges relationships don't have to be toxic f…

Tune in to find out...

✨ Why you are not seeing the results you want - it’s coming down to THIS one thing

✨ How to be sure that you will make progress and the strategies to actually start seeing prog…

Sometimes, no matter how hard you may try and how much you might be doing, it STILL feels like you are just not seeing the progress. If you are having a hard time sticking to your wellness routines -…

🕊LIBERATION WAITLIST: Get on the waitlist to to be the first to access this innovative approach to mind mastery and emotional freedom so you can create grounded balance in every area of your life

Cli…

🕊LIBERATION: Get on the waitlist to to be the first to access this innovative approach to mind mastery and emotional freedom so you can create grounded balance in every area of your life Click here t…

🕊 LIBERATION waitlist is open! Put your name on the list to be the first to access this innovative approach to mind mastery and emotional freedom so you can create grounded balance in every area of y…

Welcome to the Mindset Mastery Mini’s, a series where over the next few weeks, I will be sharing the basics (and deeper knowledge) of working with your MIND.

Working together with your MIND is a no-b…

✅ The revolutionary framework for working like a womb-an for holistic and sustainable success and balance, the signature course REST FOR SUCCESS: https://www.oliviaheine.com/restforsuccess

Work-life …

The way we are taught to work comes back to what our inner child was taught about success. It's messages include pushing and working hard and suffering in our body (exhaustion, fatigue, burnout) in o…

Feeling a sense of belonging in the world, in yourself, and in your work/business/purpose does actually directly impact your ability to be successful. Not only that, but there are many small sneaky w…

✅ CYCLICAL SUCCESS BUNDLE: The renowned holistic and cyclical success courses combine for your optimized balance and flow and results Grab it here: https://www.oliviaheine.com/offers/NNRx6Ao3/checkou…

✅ Find out more about how we can work together to heal your hustle and burnout here: https://www.oliviaheine.com/workwithme

 ✅ Let's chat: https://oliviaheine.satoriapp.com/offers/231433-flow-consulta…

✅ Let's ease your hustling and pressure of timelines together, let's chat: https://oliviaheine.satoriapp.com/offers/231433-flow-consultation-call

Tune into this week's ESSENCE episode to uncover:

⏰ Thi…

✅ CYCLICAL ASCENSION: The Mini Course Workshop for building & activating your Cyclical Success Strategy for achieving your next level goal with expanded energy, teaching you the "cycle of success" st…