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Enneagram in Real Life - Podcast

Enneagram in Real Life

Enneagram In Real Life (fka Ask an Enneagram Coach), is a podcast where we go beyond Enneagram theory and dive into practical understanding and fresh insight. Each episode will feature a guest of a different type to share the ins and outs of living life as their type and how they apply the Enneagram IRL. The Enneagram IRL podcast will engage listeners wherever they are in their self-discovery process so that they can learn, grow, and remember that even though we all love the Enneagram, we’re more than just a number.Hosted by Steph Barron Hall, Accredited Enneagram Practitioner, coach, consultant, author, and creator of @ninetypesco on Instagram. Thanks to Doctor Dreamchip for our theme song! You can also find their work on Spotify. https://doctordreamchip.com/

Education Mental Health Relationships Society & Culture Health & Fitness Interviews Self-Improvement
Update frequency
every 10 days
Average duration
54 minutes
Episodes
99
Years Active
2020 - 2025
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Showing Up: Embodied Inner Work as an Enneagram 5 with Chris Schoolcraft

Showing Up: Embodied Inner Work as an Enneagram 5 with Chris Schoolcraft

On this week’s episode of Enneagram IRL, we meet with Chris Schoolcraft. Chris has led and coached individuals, teams, and organizations through adversity for over 25 years. During this time, he has …

00:57:51  |   Tue 21 May 2024
Finding Your Guiding Light (Enneagram Virtues) with GLDN Founder and Enneagram 7, Chrissy Lavdovsky

Finding Your Guiding Light (Enneagram Virtues) with GLDN Founder and Enneagram 7, Chrissy Lavdovsky

On this week’s episode of Enneagram IRL, we meet with Chrissy Lavdovksy, the passionate founder and lead designer of GLDN Jewelry: a studio she started a decade ago with just fifty bucks in her pocke…

00:55:36  |   Tue 14 May 2024
Navigating Identity as a Busy Mom with Enneagram 9s Susanne & Missy, Hosts of the Mom &... Podcast

Navigating Identity as a Busy Mom with Enneagram 9s Susanne & Missy, Hosts of the Mom &... Podcast

On this week’s episode of Enneagram IRL, we meet with Missy Stevens and Susanne Kerns of the “Mom and…” Podcast.
 
Missy Stevens is a writer, foster child advocate, and podcaster. Her past life include…

01:04:08  |   Tue 07 May 2024
Mindfulness, Presence, and an Enneagram Path to Healing Humanity with Dr. Deborah Threadgill Egerton, Type 1

Mindfulness, Presence, and an Enneagram Path to Healing Humanity with Dr. Deborah Threadgill Egerton, Type 1

On this week’s episode of Enneagram IRL, we meet with Dr. Deborah Threadgill Egerton. She is an Internationally Respected Psychotherapist, Best-selling Author and Unity and Belonging Advocate for the…

01:07:53  |   Tue 30 Apr 2024
How a Bioinspirationalist Learns from Nature to Spark Ideas & Ignite Action with Dr. Jeff Karp, Enneagram 7

How a Bioinspirationalist Learns from Nature to Spark Ideas & Ignite Action with Dr. Jeff Karp, Enneagram 7

On this week’s episode of Enneagram IRL, we meet with Jeff Karp, Ph.D., acclaimed mentor and biomedical engineering professor at Harvard Medical School and MIT, a Distinguished Chair at Brigham and W…

01:05:21  |   Tue 09 Apr 2024
Not Perfect Enough to Be a Perfectionist as an Enneagram 1 with Dani Cooper

Not Perfect Enough to Be a Perfectionist as an Enneagram 1 with Dani Cooper

On this week’s episode of Enneagram IRL, we meet with Dani Cooper, a Certified Enneagram Teacher, Coach, and totally-biased cheerleader for individuals, couples, and teams who want to find out who th…

00:57:55  |   Tue 05 Mar 2024
What to Do When Life Doesn’t Feel Authentic as an Enneagram 3 with Tyler Zach

What to Do When Life Doesn’t Feel Authentic as an Enneagram 3 with Tyler Zach

On this week’s episode of Enneagram IRL, we meet with Tyler Zach, author and certified Enneagram coach with 18 years of experience coaching students, adults, couples, and business teams. He has grown…

01:01:35  |   Tue 27 Feb 2024
Rewire Your Brain for Less Stress and More Resilience with Dr. Aditi Nerurkar

Rewire Your Brain for Less Stress and More Resilience with Dr. Aditi Nerurkar

On this week’s episode of Enneagram IRL, we meet with Dr. Aditi Nerurkar, Harvard physician, nationally recognized stress expert, and author. She is also an in-demand multi-media personality, high pr…

01:02:24  |   Tue 16 Jan 2024
Why Small

Why Small "t" Traumas Matter & How They Impact Our Lives with Dr. Meg Arroll

On this week’s episode of Enneagram IRL, we meet with Dr. Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred), a chartered psychologist, scientist and author with a specialist focus on behavi…

00:58:45  |   Tue 09 Jan 2024
When to Quit Your Job & How to Leave Well with Enneagram 8, Naomi Hattaway

When to Quit Your Job & How to Leave Well with Enneagram 8, Naomi Hattaway

On this week’s episode of Enneagram IRL, we meet with Naomi Hattaway. Naomi is the CEO of 8th & Home, a consulting practice that combines affordable housing and homelessness prevention work, with the…

00:48:39  |   Tue 05 Dec 2023
Obstacles Each Type Encounters When Starting a Business with Kristi Rowles

Obstacles Each Type Encounters When Starting a Business with Kristi Rowles

On this week’s episode of Enneagram IRL, we meet with Kristi Rowles, a mental health therapist turned Enneagram Coach. She launched Enneagram University in 2020 where she trains Enneagram-loving huma…

01:05:13  |   Tue 28 Nov 2023
What to Do When Holidays are Hard with Jacqui Acree

What to Do When Holidays are Hard with Jacqui Acree

On this week’s episode of Enneagram IRL, we meet with Jacqui Acree. As a certified Advanced EFT (Tapping) Practitioner, Jacqui Acree works with overstimulated, high achieving women to turn down the d…

01:11:02  |   Tue 21 Nov 2023
How to Use the Enneagram in Your Marriage with Christa Hardin of Enneagram + Marriage

How to Use the Enneagram in Your Marriage with Christa Hardin of Enneagram + Marriage

On this week’s episode of Enneagram IRL, we meet with Christa Hardin, MA, a relationship expert, author, as well as host of the popular Enneagram & Marriage Podcast. Christa has been working with and…

00:54:35  |   Tue 14 Nov 2023
Writing Advice for Each Enneagram Type

Writing Advice for Each Enneagram Type

A while back, I shared an email about the top 5 things I learned while writing my last book (release date TBA!). Many of you asked for more writing tips for each Enneagram type. On this week’s episod…

00:27:17  |   Tue 07 Nov 2023
Leaving a Career in Law to Follow Her Novelist Dreams as an Enneagram 3 with Mary Adkins

Leaving a Career in Law to Follow Her Novelist Dreams as an Enneagram 3 with Mary Adkins

On this week’s episode of Enneagram IRL, we meet with Mary Adkins, a writing coach and founder of The Book Incubator, a 12-month program to write, revise, and pitch your novel or memoir. She is autho…

00:57:24  |   Tue 24 Oct 2023
Talking Worst-Case Scenarios as an Enneagram 6 with Marta Gillilan

Talking Worst-Case Scenarios as an Enneagram 6 with Marta Gillilan

On this week’s episode of Enneagram IRL, we meet with Marta Gillilan. Marta has taught in public and private schools both in the US and in Europe. Marta has a Master’s degree in Global Leadership fro…

01:02:48  |   Tue 17 Oct 2023
A Quick Overview of Enneagram Intelligence Centers

A Quick Overview of Enneagram Intelligence Centers

The #1 Thing New Enneagram Learners Miss

YOUTUBE LINK: https://www.youtube.com/watch?v=b4H1GSIOb3Q&t=125s

The Enneagram might seem simple at first glance: you take a quick quiz, it spits out a number,…

00:25:14  |   Tue 10 Oct 2023
Learning to Slow Down and Embrace Solitude as an Enneagram 7 with Elle Pugh

Learning to Slow Down and Embrace Solitude as an Enneagram 7 with Elle Pugh

On this week’s episode of Enneagram IRL, we meet with Elle Pugh, registered Nurse and Certified Enneagram Professional Coach, who is passionate about joining others on their journey to self-discovery…

01:04:47  |   Tue 03 Oct 2023
A Guided Tour of Internal Family Systems (IFS) with Amanda Steed, LCSW

A Guided Tour of Internal Family Systems (IFS) with Amanda Steed, LCSW

On this week’s episode of Enneagram IRL, we meet with Amanda Steed. Amanda is a Licensed Clinical Social Worker (LCSW) serving Texas, Colorado, and Washington through her private practice - Unfolding…

01:26:25  |   Tue 26 Sep 2023
Relationship Dealbreakers by Enneagram Type

Relationship Dealbreakers by Enneagram Type

On this week’s episode of Enneagram IRL, Steph is breaking down the relationship dealbreakers of each Enneagram type. In the spirit of Parks and Rec’s Tom Haverford’s “Oh No No” list, join us as Step…

00:26:47  |   Tue 19 Sep 2023
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