Engineering Emotions and Energy with Justin Wenck, Ph.D.
Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off joy, ease, and love. It’s time for Engineering Emotions and Energy!
- Update frequency
- every 10 days
- Average duration
- 24 minutes
- Episodes
- 208
- Years Active
- 2019 - 2025
The Two Resolutions That Will Make This the Best Year Yet
Welcome to 2025! Are you ready to make this your most successful, fulfilling, and joyful year yet?
In this episode, Justin shares two powerful yet simple practices that will set you up for your best …
Holiday Happiness Made Simple: A Ho Ho Ho'oponopono Guide
In this special holiday episode, Justin Wenck shares the powerful Hawaiian clearing practice of Ho’oponopono to help you navigate the season’s stressors with ease and joy.
Whether you’re dealing with…
Thriving in a Toxic World: Nutrition and Purpose with Life Enthusiast’s Martin Pytela
Are you treating the source or symptoms?
In this episode of Engineering Emotions and Engineering, Justin sits down with functional medicine expert Martin Pytela to uncover the secrets to thriving in …
Life’s Twin Peaks: Navigating the Cycles of Light and Dark
In this episode, Justin dives into the importance of balance in all areas of life.
Drawing inspiration from Goldilocks, David Lynch’s Twin Peaks, and electrical engineering, Justin explores how embra…
Wicked Smart Going Way Beyond AI to Collaborative Intelligence with Tonya J. Long
Will AI deliver on the hype?
In a word: No. But in this episode with AI governance expert Tonya J. Long we dive into the evolving concept that will: Collaborative Intelligence (CI)—the blend of human…
The Mandela Effect Hack - How to Control Your Future
In this insightful episode Justin introduces a unique tool for shaping your future by reframing your past memories—a method he calls the “Mandala Effect Hack.” Inspired by George Orwell’s famous quot…
Election or Selection: How to Vote
How will you vote?
Rather than telling you who or what to vote for, Justin introduces a framework for how to vote—one rooted in vision and values. He explains the difference between selecting and ele…
Pivot Your Pain: Decoding The Body’s Messages
In this episode, Justin explores the connection between physical pain, intuition, and emotional well-being. Opening with Albert Einstein's powerful quote, "The intuitive mind is a sacred gift and the…
Are Self-Driving Cars Safe? Exploring the Future of Autonomous Tech
In this episode of Engineering Emotions and Energy, Justin dives into a key question: Are self-driving cars safe? With the rise of autonomous vehicles in cities like San Francisco and the emergence o…
Embracing Life's Seasons & Navigating Transitions
In this episode we explore the importance of transitions in life. From the seasonal shifts of summer to fall to the larger, more personal life transitions, Justin shares how we can navigate change wi…
Conquering Burnout with Celebration: Insights from Sal Holden
Have you ever felt like you're stuck in an endless cycle of challenges and stress, wondering if there's ever a true break from it all?
In this episode, I sit down with Sal Holden, a kinesiologist, int…
Navigating Your Future of Work with Natalia Bielczyk, PhD
Can you survive or even thrive in this fast-paced ever-evolving job market?
In this episode, I sit down with Dr. Natalia Bielczyk, a computational neuroscientist turned career and business strategist…
Why Technology is Bad: A Call for Human-Centered Innovation
Why is tech bad?
I delve into the recurring failures of technology and the impact they have on our lives. From the recent CrowdStrike/Microsoft outage to the daily frustrations we all experience, it'…
Mastering Emotions for Success Lessons from Inside Out 2
In this thought-provoking episode, Justin dives into the world of emotions through the lens of the movie "Inside Out 2". Discover how understanding and mastering your emotions can lead to greater suc…
The Future of Technology: Serving Humanity's Journey, Not Replacing It
In this thought-provoking episode, Justin shares his vision for a future where technology serves humanity rather than the other way around. Drawing from his experiences at soul-filled festivals and t…
From Compulsion to Creativity and Inner Peace with Rachel Warmath
In this episode of Engineering Emotions and Engineering, host Justin Wenck, Ph.D., sits down with the incredible Rachel Warmath, an editor, writer, published author, and yoga teacher, to delve into t…
Uncovering the Wisdom of the Body: A Journey Through Holistic Healing and Network Spinal Care with Dr. Aiden Kinsella
What is that pain telling you?
Whether it's an ouchy muscle, a literal pain in the neck, frustration, or fear, there's often something that's causing us a bit dis-ease in our body when we stop to chec…
Disruption is Not Enough: Intention and Attention Matter
What's the real cost of disruption in tech and personal growth? Can we get the benefits we want without the rupture, disorder, and upheaval that disruption causes? Yes! When we add two very important…
The Power of Unplugging with a Digital Detox
Is technology serving you, or are you serving it?
Discover six steps to master tech in your life through a digital detox and regain clarity and calm in your life in this incredible episode.
- Block Off …
Redefining Wealth: Emotional Intelligence, Values-Driven Investing, and the Pursuit of Joy
Embark on a transformative exploration of what it truly means to be wealthy with our guest Michael Sakraida, an esteemed author and sharp critic of the wealth management industry.
This episode promi…