Engearment with Sean Sewell

Engearment Podcast Sean Sewell and Pat Flynn - New Workout Plan, Using Logic in Debates

My man Pat Flynn jumps on the show to describe his new minimalist training plan (I am going to start doing this…

Engearment Podcast Sean Sewell and Tyler Valencia - How to Improve Your Online Content Creation

In this episode, Tyler Valencia MS shows how he created a great setup for creating online training, edu…

Engearment Podcast Sean Sewell and Pat Flynn 5 - Philosophy, Adaptogens, Life

Pat joins us for his 5th appearance on the show and we get DEEP!

We cover what supplements he and I recommend for stress …

Engearment Podcast Sean Sewell and Dr. Hanni Flaherty Clinical Social Worker

Dr. Flaherty is an awesome therapist that helps her clients work through anxiety, depression, relationship issues, and hig…

Engearment Podcast Matthew Flaherty - StrongFirst , Father and Bearded Badass Part 2

Matthew Flaherty was the first person to be on the Engearment Podcast during the COVID 19 lockdown. In the last ep…

Eric Frohardt is about as badass of a person that I have ever had the pleasure of meeting. He served in the Navy as a SEAL. His story of how and why he joined is covered in this chat. It is a great o…

Aleks jumps back on the Engearment Podcast to chat about all things regarding strength, business, online training, adapting and lots, and lots of laughs (per usual!).

If you have not looked into Alek…

Engearment Podcast Sean Sewell and Ryan Humphries - Great Advice on Adapting and Alter Egos

Ryan is a business owner, fitness coach, outdoor lover, Veteran, and all-around great human. In this lively…

Engearment Podcast Sean Sewell and Pat Flynn - Accepting Anxiety, Using Zoom To Serve for Fitness Training and Bonding with Family

Pat Flynn jumps on the show again to share some great insights into …

Engearment Podcast Sean Sewell and Kyle Miller - Finland, 10th Mountain Division, Chicken Wire and more!

This is our second chat with legendary international splitboarder and mountain adventurer Kyle…

Engearment Podcast Sean Sewell and Russell Cunningham - Karakoram, Splitboarding, Truth about Fat

Russman is an incredible man. He helps design splitboard bindings with Karakoram, knows more about he…

Engearment Podcast Sean Sewell and Iron Tamer Dave Whitley

Iron Tamer Dave Whitley is a Strong Man, not just in the physical meaning, but on several levels.  Yes, he bends horseshoes in half as well …

Engearment Podcast Sean Sewell and Jim Lamacusa of Cusa Tea

Jim is the owner of Cusa Tea and an avid outdoor lover.  I have been a fan of Jim's business ethics and tea for the last few years.  He goe…

Engearment Podcast Sean Sewell and Dan John - Coaching Legend

Dan John is a name that many will recognize. He has been a coach and leader in the fitness world for over 40 years.  He has coached, lect…

Engearment Podcast Sean Sewell and Jeremy Anton Anderson - Professional Skier, Father and Business Owner

Jeremy is an inspiring person.  He is a sponsored skier with Weston, a business owner, model, …

Engearment Podcast Sean Sewell and Pat Rigsby - Taking Fitness Business Online

Pat Rigsby is a very well known and respected fitness business professional. He has been teaching others how to grow the…

Tyler Valencia of KIPS on Creating Fitness Education, Highland Games and Online Coaching

Tyler is the owner of KIPS - Kinesiology Institute for Performace Specialists.  They provide online and in-per…

Engearment Podcast Sean Sewell and Jeff Sokol - On Being Strong For Life

Jeff Sokol is a true legend in the health and fitness industry.  He has been a StrongFirst Team Leader for many students of st…

Engearment Podcast Sean Sewell and Pat Flynn - COVID-19, Appreciation, Aristotle, Adjusting to the new normal

In our 3rd chat with fitness legend and wonderful person - Pat Flynn - we cover dealing w…

Engearment Podcast with Sean Sewell and Matthew Flaherty - Quarantined Conversation on Fitness, StrongFirst, FMS, Flexible Steel, 100-mile bike rides, Pavel, The Quick and the Dead, Mountains, and so…