1. EachPod

Empowered By Claudia - Podcast

Empowered By Claudia

Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life.

I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.

Hobbies Spirituality Religion & Spirituality Women Development Empowerment Leisure Education Self-Improvement
Update frequency
every 8 days
Average duration
36 minutes
Episodes
39
Years Active
2023 - 2024
Share to:
19. What has self-love got to do with friendships?

19. What has self-love got to do with friendships?

Welcome to this special episode of the Empowered By Claudia podcast. In honour of Galentines Day I'm talking all about:


  • How our self-love impacts our friendships and vice versa
  • How I've set a new inten…
00:31:21  |   Mon 12 Feb 2024
18. Overcoming Fear of Success: Embracing Authenticity

18. Overcoming Fear of Success: Embracing Authenticity

Overcoming Fear of Success: Embracing Authenticity with Pearl Howie.

Pearl returns to the podcast to discuss Fear of Success, a topic that she has written two books & a journal about, provided free tr…

01:04:13  |   Tue 06 Feb 2024
17. Limitless: Unlocking Your Full Potential Through Mindset

17. Limitless: Unlocking Your Full Potential Through Mindset

Episode 17: "Unlock Your Potential Through Mindset"

Key Points:

  1. Importance of Mindset:
    • Mindset is crucial for achieving goals and making sustained changes.
    • Personal example: Managing chronic pain through…
00:31:19  |   Sat 27 Jan 2024
16. Mirror Mirror: Embracing Reflection as a Self-love Tool

16. Mirror Mirror: Embracing Reflection as a Self-love Tool

In this episode Claudia discusses the importance of reflection as a self-love tool, encouraging curiosity and self-compassion rather than self-criticism. She also reviews 2023 in both her personal li…

00:26:36  |   Mon 01 Jan 2024
15. Unplugged Wisdom: Cultivating Purpose and Peace in a Digital Age

15. Unplugged Wisdom: Cultivating Purpose and Peace in a Digital Age

Unplugged Wisdom: Cultivating Purpose and Peace in a Digital Age

 

Welcome to another empowering episode of the Empowered By Claudia Podcast! Today, Claudia delves deep into the realm of finding peace,…

00:39:28  |   Tue 05 Dec 2023
14. The Monster's Weakness: Escaping The Prison of Chronic Migraines

14. The Monster's Weakness: Escaping The Prison of Chronic Migraines

Join Claudia as she interviews Pearl Howie about her inspiring journey of overcoming chronic migraines. Uncover surprising links between insulin sensitivity, obesity, and migraines, and hot flushes. 

01:13:52  |   Tue 21 Nov 2023
13. Mart's Crystal Clear Guide to Manifestation and Wellbeing

13. Mart's Crystal Clear Guide to Manifestation and Wellbeing

Welcome to another enlightening episode of the Empowered By Claudia podcast! In this crystal-infused conversation, we dive into the magical world of crystals, mindfulness, and manifesting dreams with…

00:51:43  |   Mon 23 Oct 2023
12. Sound Healing: Tuning Into Your Inner Harmony

12. Sound Healing: Tuning Into Your Inner Harmony

In this empowering episode, we dive deep into the world of self-discovery, healing, and personal growth with Kiki, a Reiki practitioner, sound healer, and transformational coach. Kiki shares her insp…

00:46:02  |   Mon 25 Sep 2023
11. Shining a Light on Feeling Not Quite Right

11. Shining a Light on Feeling Not Quite Right

In this episode of the Empowered by Claudia podcast, Claudia discusses the common experience of feeling "Not Quite Right." She delves into the early signs of emotional exhaustion and the hidden cause…

00:21:43  |   Mon 18 Sep 2023
10. Trauma-Informed Living: Building a Kinder, More Compassionate World

10. Trauma-Informed Living: Building a Kinder, More Compassionate World

In this enlightening episode, we delve into the powerful themes of non-binary representation and trauma-informed support with the incredible Woody Rini.

Join us as we explore Woody's journey from anxi…

00:45:12  |   Mon 11 Sep 2023
9. Unlocking Calm: Your Environment Can Support Neurodiversity and Help You To Thrive

9. Unlocking Calm: Your Environment Can Support Neurodiversity and Help You To Thrive

Discover the transformative power of decluttering and energy healing in our latest podcast episode, featuring Emily Patricia Fae from Calm Space Calm Mind. Emily, an expert in neurodivergence, shares…

00:57:54  |   Mon 04 Sep 2023
8. Embracing Your Imperfections: The Power of Self-Compassion

8. Embracing Your Imperfections: The Power of Self-Compassion

Trigger Warning: Pregnancy loss discussed (briefly)

Welcome to another episode of The Empowered by Claudia Podcast! In this impromptu session, host Claudia delves into the topic of self-compassion and…

00:28:07  |   Mon 28 Aug 2023
7. Healing Hearts, Transforming Lives: Breakups, Dating and the Magic of Reiki

7. Healing Hearts, Transforming Lives: Breakups, Dating and the Magic of Reiki

🎙️ Episode Title: Healing Hearts, Transforming Lives: Breakups, Dating, and the Magic of Reiki

🔮 Description: In this captivating episode, join us as we delve into the world of healing, relationships,…

00:33:45  |   Mon 21 Aug 2023
6. Breaking Free from the Spider's Web: Finding Purpose and Prosperity

6. Breaking Free from the Spider's Web: Finding Purpose and Prosperity

Interview with Tara Alexandra from Magic Money Makers Ltd

In this inspiring episode, Tara, a former primary school teacher turned mindset coach, shares her transformative journey from battling anxiety…

00:32:45  |   Mon 14 Aug 2023
5. The Empowered Mindset: Embracing

5. The Empowered Mindset: Embracing "I Am Enough"

In this episode of the "Empowered by Claudia" podcast, host Claudia delves deep into the concept of self-discovery and the importance of embracing our true potential. She begins by reflecting on the …

00:23:44  |   Mon 07 Aug 2023
4. Unleashing Your Potential: Mastering the Art of Goal Setting and Empowering Success

4. Unleashing Your Potential: Mastering the Art of Goal Setting and Empowering Success

In this episode of "Empowered By Claudia", host Claudia delves into her personal strategy for setting and achieving goals with a different mindset – one rooted in love and positivity. She acknowledge…

00:14:13  |   Mon 31 Jul 2023
3. If You Want Something You've Never Had Before You Need To Do Something You've Never Done

3. If You Want Something You've Never Had Before You Need To Do Something You've Never Done

In today's episode of the Empowered By Claudia podcast, guest expert Rachel Teeling, a dating, relationship, and self-worth coach joins us. Rachel shares her personal journey and how it led her to be…

00:34:01  |   Mon 31 Jul 2023
2. How Healing My Inner Confidence Changed My Life

2. How Healing My Inner Confidence Changed My Life

Join us on this empowering episode as Claudia shares her personal journey of healing her inner confidence and the transformative impact it had on her life. From overcoming low self-esteem to breaking…

00:26:20  |   Mon 31 Jul 2023
1. Unlocking Your True Self: Welcome to the Empowered By Claudia Podcast

1. Unlocking Your True Self: Welcome to the Empowered By Claudia Podcast

Show Notes: Episode 1 - Unlocking Your True Self: Welcome to the Empowered By Claudia Podcast

In this introductory trailer you meet your host, Claudia, who is a passionate Empowerment and Self-Love Co…

00:05:47  |   Tue 18 Jul 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Claudia from Claudia Sabina Wellness Limited. This content is not affiliated with or endorsed by eachpod.com.