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EMpowered - Podcast

EMpowered

This podcast dives deep into emotional intelligence and non-punitive behaviour support for parents, teachers, leaders, and coaches. My passion is to empower you to take control of your life by understanding and mastering your emotions, thoughts, and behaviours. We'll explore emotional intelligence, belief systems, childhood experiences and development, non-punitive behaviour support, and so much more. I'm excited to help you build your emotional intelligence to improve your relationships, enhance your parenting or teaching skills, and boost your overall life satisfaction and well-being.

www.emmagentle.com.au
@em_gentle

How To Education Courses
Update frequency
every 6 days
Average duration
28 minutes
Episodes
111
Years Active
2022 - 2025
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End of Year Reflection

End of Year Reflection

In this episode, Em talks about the importance of reflecting on and processing the year we've had. It is very easy to look towards 2024 without spending time reflecting on the year you've had and fee…

00:14:11  |   Thu 07 Dec 2023
Interoception for Emotional Literacy in the Classroom

Interoception for Emotional Literacy in the Classroom

Today's episode is a snippet of a Private Podcast that Em and Steph record every month for TGGM Members.

We explore interoception's role in emotional development, defining it as the understanding of …

00:19:10  |   Fri 01 Dec 2023
Are You Using Tech or Is It Using You with Dr Kristy Goodwin

Are You Using Tech or Is It Using You with Dr Kristy Goodwin

Dr Kristy Goodwin is on a mission to promote employee wellbeing and bolster workplace productivity in an always-on digital world. She's the author of ‘Dear Digital: We Need to Talk’ , a book that sha…

00:47:16  |   Wed 22 Nov 2023
Bringing Teachers, Leaders and Parents Together with Chrissie Davies

Bringing Teachers, Leaders and Parents Together with Chrissie Davies

Chrissie Davies is a child behaviour specialist, trauma informed educator, consultant, author, keynote speaker, loving mama of two and passionate advocate for understanding neurodivergent children.  …

01:07:50  |   Thu 16 Nov 2023
Well-Nest with Aimee Parkinson

Well-Nest with Aimee Parkinson

Aimee Parkinson is the founder of Well-Nest, a passionate advocate for holistic well-being in education. With a background of 12 years as a teacher and school leader, she brings a wealth of experienc…

00:40:31  |   Fri 10 Nov 2023
The Nature of Play with Ginny Lalieu

The Nature of Play with Ginny Lalieu

Ginny Lalieu has been teaching for 7 years and is currently on her way to becoming a Child Play Therapist. She is the founder of Courageous Cubs.

 

What we discussed:

  • A little bit about Ginny

  • Gin…

00:53:03  |   Thu 02 Nov 2023
Prioritising Boundaries, Wellbeing and Fulfilment in Teaching

Prioritising Boundaries, Wellbeing and Fulfilment in Teaching

I've been pondering the concept of balance in teaching. Often, it implies an equal distribution of time and energy between work and personal life. But let's face it, the demands of teaching can make …

00:19:40  |   Thu 26 Oct 2023
Whole Body Listening with Elizabeth Sautter

Whole Body Listening with Elizabeth Sautter

Elizabeth A. Sautter, MA, CCC- is a licensed speech and language pathologist and co-director and co-owner of Communication Works (CW), a practice providing speech, language, and social communication …

00:43:33  |   Wed 18 Oct 2023
Shifting the Paradigm of Education

Shifting the Paradigm of Education

Today's episode is a podcast that I recorded with Em at Connected Kids.

If you’re someone who's always eager for the latest in teaching strategies, professional development, and lively debates on cla…

00:39:10  |   Wed 11 Oct 2023
Teaching in the Early Years with Hayley

Teaching in the Early Years with Hayley

Hayley is such a beautiful teacher who embodies and models emotional intelligence. She lives on the Gold Coast and has been teaching for almost 3 years in prep classrooms. I really wanted to speak wi…

00:31:14  |   Wed 04 Oct 2023
Spreading Joy with Matt Eicheldinger

Spreading Joy with Matt Eicheldinger

Matt Eicheldinger wasn’t always a writer. He spent most of his childhood playing soccer, reading comics, and trying his best to stay out of trouble. Little did he know those moments would ultimately …

00:27:18  |   Wed 27 Sep 2023
Real Talk with Amy and Em BONUS EPISODE - Introduction

Real Talk with Amy and Em BONUS EPISODE - Introduction

Every month Amy Green and Emma Gentle are going to drop a BONUS episode on their podcasts. 

They will be talking about all things education, teaching and leadership. They are particularly excited abo…

00:16:56  |   Thu 21 Sep 2023
Working 'In Teaching' vs 'On Teaching'

Working 'In Teaching' vs 'On Teaching'

I've been pondering the difference between working in teaching and working on teaching, and it struck me how it parallels running a business. See, I used to be all about the classroom, but now, with …

00:12:05  |   Thu 21 Sep 2023
3 Tips for Cultivating a Classroom Culture

3 Tips for Cultivating a Classroom Culture

Building a classroom culture will transform the way you look at your classroom management. Focus your energy here, rather than putting all your energy into 'behaviour management' strategies that don'…

00:15:36  |   Thu 14 Sep 2023
Self Awareness is Your Superpower

Self Awareness is Your Superpower

Building your emotional intelligence will be the best thing that you ever do.

Today we cover:

  • What is self awareness
  • Why it's important for teachers and leaders
  • How to start practising self awarenes…
00:12:12  |   Wed 06 Sep 2023
Are you focusing on what you CAN control?

Are you focusing on what you CAN control?

This is such a crucial part of teaching. We only have a limited amount of energy to give and when we focus on what we can't control all of the time, we give our power and energy away.

I know that thi…

00:15:57  |   Sat 02 Sep 2023
What is Emotional Intelligence (EQ) and Why is it so Important?

What is Emotional Intelligence (EQ) and Why is it so Important?

This week I speak about the components of Emotional Intelligence and why we need a high EQ as teachers and leaders.

Self awareness and self regulation are two very important aspects that are often no…

00:14:19  |   Thu 17 Aug 2023
Are You Feeling Overwhelmed? Listen to this...

Are You Feeling Overwhelmed? Listen to this...

The 'overwhelm' trap can be a common one to fall into when becoming a teacher. The reality is teaching can be mentally and emotionally draining and each year more and more admin falls into our laps. …

00:22:31  |   Thu 10 Aug 2023
A Message for New Teachers: You Can Create Your Own Story

A Message for New Teachers: You Can Create Your Own Story

Chloe is an early years teacher, mentor and literacy leader located in rural Queensland. After a tumultuous first year of teaching, she has worked hard to find joy and fulfilment in her role again, w…

00:40:19  |   Wed 02 Aug 2023
Social and Emotional Learning with Jess at Raising Resilience Mornington

Social and Emotional Learning with Jess at Raising Resilience Mornington

Jess is raisingresilience_mornington on Instagram.  She’s on a mission to give children and young people the skills to develop resilience and emotional intelligence to navigate life's ups and downs w…

00:34:13  |   Wed 26 Jul 2023
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