Raw & philosophical reflections on holistic wellbeing, relationships, & the meaning of life.
As empathic people, we tend to be very giving and open with our emotions. We want to feel safe and nurtured, and sometimes we open up to people before we really know them. This can be a great thing, …
As an empath, it's important to learn how to set boundaries and detach from toxic relationships. This podcast episode, Esther will share strategies why and how to do just that. You'll learn how to id…
If you're like most people, you probably think of empaths as people who are highly sensitive to the emotions of others. And while that's certainly true, there's much more to being an empath than just…
In this episode of Empath Unplugged, Esther Bertram asks the question: is it crucial to be selfish? She begins by explaining what an empath is and how they are often taken advantage of because of the…