The Elitefts™ Sports Performance Podcast is the premier resource for strength & conditioning coaches, sports performance professionals, and athletes of all levels. Bringing you the best information from the scientific foundations to the practical application. Combining the latest cutting edge research, anecdotal evidence, and under the bar experience.
Scott Umberger, Co-Owner and Head Physical Preperation Coach at Umberrger Performance
Topics Covered in this Podcast
Interview with Cal Dietz, Head Strength & conditionign Coach for Olympic Sports at the University of Minnesota and co-author of Triphasic Training.
Topics in this Podcast
What Cal attributes the succ…
Interview with Ron McKeefery, Director of Sports Performance at Eastern Michigan University.Topics in the Podcast1. His Presentation at the 2014 NSCA Coaches Conference"Only if you sacrifice for a ca…
Interview with Megan Young, University of Aubrun Strength & Conditioning Coach
As a native of Durham, NC, Megan Young attended the University of North Carolina-Wilmington. There, she earned a B.A. in…
Mark Uyeyama Interview
Mark Uyeyama (ooh-ee-YAH-muh) is in his fifth season with the 49ers, and second as head strength and conditioning coach, after having served as the assistant strength and condi…
Shawn Windle, Head Strength & Conditioning Coach with the Indiana Pacers
Topics Covered in this Podcast
1. What are the main objectives of the Indiana Pacer programs
2. Adapting training based on the…
Carlo Alvarez, Coordinator of Sports Performance for the Pittsburgh Pirates
Topics included in the Podcast
Setting expectations
Spring Training organization
Communication trumps education
How baseba…
Brett Bartholomew: Performance Specialist at Exos (Formerly Athletes Performance)
Brett Bartholomew is a performance specialist at EXOS (formerly Athletes Performance) Phoenix, AZ. He currently direc…
Interview with Jeff Connors, Assistant Athletic Deirector for Strength & Conditioning at East Carolina University.
Topics Covered in this PodcastBuddy Morris Interview
There are coaches in the industry that have paid their dues above and beyond what most of their colleague have. To day that Buddy Morris has paid his dues in order to get back…
Bryan Mann: Assitant Director fo Strength & Conditioning and Assitant Professor of Athletic Training and Physical Therapy at the University of Missouri
Dr. Bryan Mann has been competing in the sport …
David Allen, Elitefts™ Columnist & Owner of NBS Fitness
David Allen is the owner and head trainer at NBS Fitness, the top training facility in Memphis, TN. David is a former college strength and cond…
Anthony Donskov Interview
Donskov Strength & Conditioning is one of the premier training facilities in the country. The biggest reason for this is its founder and head strength Coach, Anthony Donsko…
Buddy Morris Interview
Growing up in the South Hills of Pittsburgh, my heroes were Pittsburgh sports figures. The Steelers were almost surreal to me as a fan and other than attending Jack Lambert's …
James Clear Interview
Transforming your Habits with James Clear
Interview with Dan Stevens
From the first time I met Dan Stevens, one thing was evident; he cares about the athletes he trains as much as he loves training himself. His professional life revolves ar…
Every time I travel to The Spot Athletics to met with JL Holdsw…
Joe Kenn is undoubtedly one of the most influential strength and conditioning coaches in the industry. The number …
Joe Kenn is undoubtedly one of the most influential strength and conditioning coaches in the industry. The number of coac…