Elite Self Podcast
Welcome to the Elite Self Podcast, where we explore the tools, strategies, and mindsets that help you become the best version of yourself. Each episode dives into personal growth, health, success habits, and mental resilience, featuring expert insights and real-life experiences. Whether you’re striving for peak performance or looking to make meaningful changes in your life, this show will empower you to unlock your full potential and live at your highest level.
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- Update frequency
- every 2 days
- Average duration
- 16 minutes
- Episodes
- 30
- Years Active
- 2024 - 2025
Dopamine and to Control It
In this episode of the Elite Self Podcast, we dive into the fascinating world of dopamine and how it shapes our behavior. Expect to learn what dopamine is, how it drives motivation, pleasure, and rew…
00:14:53 |
Fri 25 Oct 2024
The Power of Focus on Productivity
In this episode of the Elite Self Podcast, we dive into the science and strategies behind boosting focus. Expect to learn why maintaining concentration is so challenging in today’s fast-paced world a…
00:19:21 |
Wed 23 Oct 2024
Creating a Balanced Life
In this episode of the Elite Self Podcast, we explore the art of creating a balanced life. Expect to learn why balance is essential for long-term happiness and fulfillment, and how to juggle the dema…
00:13:19 |
Mon 21 Oct 2024
Over Coming Social Media Addiction
In this episode of the Elite Self Podcast, we tackle the growing issue of social media addiction and how to break free from its grip. Expect to learn about the psychological triggers that keep us hoo…
00:12:19 |
Fri 18 Oct 2024
Growth Mindset- Unlock Your True Potential
In this episode of the Elite Self Podcast, we dive into the transformative power of a growth mindset. Expect to learn what a growth mindset truly means, how it differs from a fixed mindset, and why i…
00:13:34 |
Wed 16 Oct 2024
How to Build Confidence
In this episode of the Elite Self Podcast, we explore the essential steps to building lasting confidence. Expect to learn about the key factors that contribute to self-assurance and how mindset plays…
00:13:18 |
Mon 14 Oct 2024
How to Beat Procrastination
In this episode of the Elite Self Podcast, we tackle one of the most common obstacles to personal success: procrastination. Expect to learn why we procrastinate, the psychological factors behind it, …
00:10:31 |
Fri 11 Oct 2024
The Danger of Cynicism
In this episode of the Elite Self Podcast, we delve into a powerful conversation inspired by Jordan Peterson, where we explore the themes of personal growth, truth, and overcoming cynicism. Expect to…
00:07:06 |
Wed 09 Oct 2024
Understanding The Laws of Power
In this episode of the Elite Self Podcast, we explore the key challenges facing modern philosophy and why the pursuit of knowledge and skill is essential to personal success. You’ll discover why prot…
00:12:42 |
Mon 07 Oct 2024
Living Truth: Finding Joy, Self-Acceptance, and Creativity
In this episode of the Elite Self Podcast, we dive into Martha Beck, exploring her transformative journey to finding true joy by committing to a year of radical honesty. We cover how Martha’s life-c…
00:08:20 |
Fri 04 Oct 2024
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