Elite Development Podcast
Listen to Elite Performance athletes and coaches from around the world give you their advice on what you need to be doing NOW to build your dream career in the amazing world of high performance sport. Lessons from this show are transferrable to athletes of all different sports. It is not about the skill of the game it is about the daily habits, working to consistently improve yourself and SO much more that you can do outside of your sport to put yourself in the BEST possibe position to succeed.
- Update frequency
- every day
- Average duration
- 23 minutes
- Episodes
- 601
- Years Active
- 2020 - 2025
Episode 381: I'll Start When I'm Not As Busy
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Episode 380: Friday Q&A Volume 3
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Episode 379: In Camp Vs. Off-Season Training
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Episode 378: Find Opportunities NOT Barriers
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Episode 377: Maximal Training Vs. Optimal Training
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Episode 376: Most Common S&C Mistakes From Fighters
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Episode 375: Friday Q&A Volume Two
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Episode 374: What's Your Mindset Around New Information?
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Episode 373 : Should I Train Every Energy System Every Week?
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Episode 372: F*ck Plan B
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Episode 371: If You Can't Train You've Pushed Too Hard
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Episode 370: Friday Q&A
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Episode 369: Performing Without Purpose
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Episode 368: You're Training Every Day And You Still Suck
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Episode 367: The "Perfect" Training Program
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Episode 366: Why You Need To Invest In Yourself
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Episode 365: Leave Yourself Behind
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Episode 364: Lessons I Learned From Brad Lea
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Episode 363: What I Learned From Tim Grover Live
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Episode 362: What I Learned From David Goggins Live
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