elephants in the room

Forgiveness truly does set you free

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Today I sat down with my dear friend, actress, influencer, and real estate agent Emily Smith. In this episode, we dive deep into our struggles with transitioning to godly, healthy relationships after…

I'm joined by my good friend Madi Noelle, who is passionate and knowledgeable about women's hormone health. Today, we're diving deep into all things periods—nothing is off the table! It’s time to she…

Insecure, anxious, people pleaser tendencies all stemmed from the root of a deep abandonment wound

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America's food and healthcare system & it's true impact on us 

Today, I'm honored to be joined by Lexi Hensler—an influencer, business owner, and passionate mental health advocate. Her vulnerability a…

Adulting is hard.

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Content creator Karissa Wampler ( & dear friend of mine) got to sit down with me to talk about one of the biggest elephants in the room, young divorce.

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So beyond thankful for Andrea's brave, strong and sweet spirit. Her willingness to share her journey undoubtedly serves as a beacon of hope and support for those grappling with addiction. By shedding…

The elephant in the room is that most of us have experienced some sort of adverse experience during our childhood, yet many of use don't realize how that may be affecting our current life. It's easy …