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Ed Harrold Life With Breath Podcast - Podcast

Ed Harrold Life With Breath Podcast

Ed Harrold is an author, inspirational leader, pu…

Spirituality Health & Fitness Religion & Spirituality
Update frequency
every 14 days
Average duration
48 minutes
Episodes
74
Years Active
2019 - 2025
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Pranayama For The Seasons Moving From Spring To Summer W Larissa Carlson

Pranayama For The Seasons Moving From Spring To Summer W Larissa Carlson

According to Ayurveda, not only should our diet change with the seasons, even our pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurved…
01:04:00  |   Wed 25 May 2022
Embodiment A Portal To Joy! With Michelle Kelly

Embodiment A Portal To Joy! With Michelle Kelly

Embodiment is a practice that allows us to connect to the here and now by using our amazing bodies as resources for healing. Our bodies are wise and exceptionally capable at informing us when somethi…
00:58:04  |   Wed 25 May 2022
All Is Well 2 And Lots More On Nasal Breathing W Marilynn Preston

All Is Well 2 And Lots More On Nasal Breathing W Marilynn Preston

2020 and 2021 were humbling and horrifying years, and there’s still so much COVID- related grief and heartache, uncertainty and fear.

Who among us, red state, blue state, even in our current state of …
01:09:18  |   Wed 25 May 2022
Breathing And Our Sleep Health With Nancy Rothstein, The Sleep Ambassador

Breathing And Our Sleep Health With Nancy Rothstein, The Sleep Ambassador

I'm thrilled to speak with my long time friend Nancy on the topic of breathing and our sleep health. HOW we breathe impacts our ability to enjoy a restful night's sleep. Join us to learn more

About …
01:04:48  |   Wed 25 May 2022
Why Employers Need To Focus Upon Breath In The Office With Lianne & Tom Weaver Beam Training

Why Employers Need To Focus Upon Breath In The Office With Lianne & Tom Weaver Beam Training

Can't wait to speak about breath with this power couple! They are bringing the power of breath to corporate clients across the UK.

Lianne Weaver is the founder of Beam Development & Training Ltd, whi…
00:58:08  |   Wed 25 May 2022
Humming For Health With Kathleen Nagy

Humming For Health With Kathleen Nagy

Humming is a powerful tool for stimulating your chakras, the vagus nerve and overall health and well-being.

Learn more about Kathleen at www.thesoundlady.com

Stay up to date on Breath by subscribing to…
00:58:30  |   Wed 25 May 2022
Lack Of Self-Love And How Breathwork Can Help With Josh Trent @ Wellness Force Radio

Lack Of Self-Love And How Breathwork Can Help With Josh Trent @ Wellness Force Radio

Learn how breath plays a vital role in regulating the emotional centers in our brain.

We'll also dive into how regulation of our emotions is key for transforming habits and behaviors driven from those…
01:01:40  |   Wed 26 Jan 2022
Yoga, Breath And KIDS With Joshlyn Steele

Yoga, Breath And KIDS With Joshlyn Steele

Joshlyn Steele, the founder of Yoga and Youth – a cause that brings yoga to kids.

Our yoga programs are taught at the YMCA, Girl Scouts, Boy Scouts, Boys & Girls Club, YWCA, and several daycares and…
01:00:23  |   Wed 26 Jan 2022
Your Creative Breath With Tom Granger

Your Creative Breath With Tom Granger

Breathwork author and researcher Tom Granger talks about the crucial role of breath in the creative process.

Learn how breathwork unlocked Tom's creativity as he shares tips on how to get in touch wi…
01:05:24  |   Wed 26 Jan 2022
How Breath & Nutrition Reduce Inflammation & Improve Digestive Function With Lori Shemek, Ph.D., CNC

How Breath & Nutrition Reduce Inflammation & Improve Digestive Function With Lori Shemek, Ph.D., CNC

Dr. Lori Shemek is an award winning best selling author with her book, How To Fight FATflammation. Together, Lori & Ed will dive into how proper breathwork and diet act as anti-inflammatory mechanis…
01:02:10  |   Mon 20 Dec 2021
From Panic To Calm In 1 - Minute Thru A Simple Breathing Technique With Tim Vandervliet

From Panic To Calm In 1 - Minute Thru A Simple Breathing Technique With Tim Vandervliet

Tested with over 5000 people in an ice bath!

Tim has an interesting job. He puts people in ice baths all over the world. He has found a breathing technique that works to help people get completely cal…
00:56:52  |   Mon 20 Dec 2021
Remembering The Breath In Meditation With Jonathan Foust

Remembering The Breath In Meditation With Jonathan Foust

Many forms of meditation rely on awareness of breath as a foundational element of practice. This technique is sometimes referred to as ‘remembering.’

But what is it we are remembering when we retu…
01:00:31  |   Mon 20 Dec 2021
Life With Breath Expert Series: Kettlebell Breathwork & Animal Style Movements With AJ Holland

Life With Breath Expert Series: Kettlebell Breathwork & Animal Style Movements With AJ Holland

I have been training with Kettlebells for the last 15 years; most heavily in the last 2 years. By incorporating breathwork into animal style movements, I've created a training workout that's dynamic…
01:05:39  |   Wed 08 Dec 2021
Yoga Pranayama In Western Fitness And Healing With Emily Hightower

Yoga Pranayama In Western Fitness And Healing With Emily Hightower

Ed Harrold and Emily Hightower share their background in Yoga Pranayama studies and explore the opportunities and challenges of breath skills becoming mainstream in the West.

Emily Hightower was init…
01:00:57  |   Wed 08 Dec 2021
Rewilding” With Breath In Nature With Micah Mortali

Rewilding” With Breath In Nature With Micah Mortali

Based on the principles within Micah's book, "Rewilding: Meditations, Practices and Skills for Awakening in Nature" we're going to discuss how to apply breath and mindfulness practices help to deepen…
00:59:32  |   Fri 22 Oct 2021
Cross - Training For Mental Fitness With Cara Bradley

Cross - Training For Mental Fitness With Cara Bradley

Cara is a leading authority of body-brain strategies to get you out of your head and into your optimal state. Ed & Cara discuss how she applies breathwork strategies into her cross-training for ment…
01:00:54  |   Sat 16 Oct 2021
Mindfulness, Positive Psychology AND BREATH @ MindUp With Dido Balla

Mindfulness, Positive Psychology AND BREATH @ MindUp With Dido Balla

Since 2003, MindUP has been helping children globally develop the mental fitness necessary to thrive in school and throughout their lives. MindUP was developed by a team of experts focusing on four p…
00:59:18  |   Wed 29 Sep 2021
The Psychophysiology Of Slow Yogic Breathing With Sat Bir Khalsa, Ph.D.

The Psychophysiology Of Slow Yogic Breathing With Sat Bir Khalsa, Ph.D.

One of most fundamental and common breathing practices within yoga is the long, slow, deep breathing pattern. In a number of studies of yoga practice, slow yogic breathing has been a practice that b…
01:03:03  |   Wed 22 Sep 2021
Getting To Great Mental & Physical Optimization Through Breath Control With Michael Miletic

Getting To Great Mental & Physical Optimization Through Breath Control With Michael Miletic

Breath control in physical and mental health as it enhances performance both on and off the field.

About Michael Miletic, MD
Advancing the field of brain-body-mind science for your best health. Dr. M…
01:00:52  |   Thu 09 Sep 2021
Optimizing Nose Breathing In Preschool Age Children With Dr. Kevin Boyd

Optimizing Nose Breathing In Preschool Age Children With Dr. Kevin Boyd

In children, the harmful effects of mouth breathing are far greater since it's during their formative years. Many children diagnosed with Sleep Disordered Breathing/Obstructive Sleep Apnea have also …
00:55:12  |   Mon 23 Aug 2021
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