Ease
Ease is a mindful meditation podcast that houses a collection of sound bath muses curated by Melaina Gasbarrino for you to shift into a calm, dreamlike space. These 10-minute mediations are designed for you to breathe into the power of sound, frequency and vibration to release stress, balance the nervous system, and tune into your creative brilliance.
Welcome to your moment of ease.
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- Update frequency
- every 7 days
- Average duration
- 10 minutes
- Episodes
- 21
- Years Active
- 2024 - 2025
Ease. Episode 1
Welcome to your moment of ease.
Before you begin, move into a comfortable place; lie down or sit in a nourishing meditative seat, maybe you even light a candle or sage your space to centre and get rea…
00:11:16 |
Wed 04 Sep 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Melaina Gasbarrino. This content is not affiliated with or endorsed by eachpod.com.