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E11evate - Podcast

E11evate

In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.

Courses Mental Health Education Health & Fitness
Update frequency
every 6 days
Average duration
44 minutes
Episodes
31
Years Active
2023 - 2025
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Echoes of Silence: Carrying the Unseen Weight (Song)

Echoes of Silence: Carrying the Unseen Weight (Song)

In this episode, Kyle Goodknight reflects on the complexities and rewards of first responder work, emphasizing the challenges and resilience required in the field. He explores strategies for managing…
00:02:56  |   Tue 19 Aug 2025
Honorable but Broken: Bryony Gilbey on EMS Crisis, Retention, and Mental Health

Honorable but Broken: Bryony Gilbey on EMS Crisis, Retention, and Mental Health

In this episode, Kyle Goodknight and Bryony Gilbey delve into the challenges faced by EMS professionals, spotlighting the documentary "Honorable but Broken: EMS in Crisis." Bryony shares her insights…
00:42:17  |   Tue 31 Dec 2024
Addressing Trauma: Mental Health Strategies and Support for First Responders

Addressing Trauma: Mental Health Strategies and Support for First Responders

In this episode, Kyle Goodknight and Dr. Doug Gallo explore the impact of trauma on clinicians and the need for mental health resources. They discuss the evolution of support in departments, challeng…
00:44:33  |   Tue 24 Dec 2024
Building Resilience: Steve Click on Peer Support, Mental Health, and Wellness Initiatives

Building Resilience: Steve Click on Peer Support, Mental Health, and Wellness Initiatives

In this episode, Kyle Goodknight and Steve Click explore the vital mental health aspects for first responders. Steve shares his career journey and personal experiences, emphasizing peer support and l…
00:52:49  |   Tue 17 Dec 2024
From EMS to Entrepreneurship: Mental Health, AI, and Business Growth Strategies

From EMS to Entrepreneurship: Mental Health, AI, and Business Growth Strategies

Kyle Goodknight and Zach Loescher dive into the challenges faced in EMS, focusing on mental health and transitioning out of the field. Zach shares his personal journey, including his entrepreneurial …
00:47:43  |   Tue 10 Dec 2024
Engineering Mindsets and Nervous System Care for First Responder Resilience

Engineering Mindsets and Nervous System Care for First Responder Resilience

In this episode, Kyle Goodknight is joined by Daniel Packard to explore the engineering mindset's role in addressing fear and stress for first responders. Daniel shares his background in engineering …
01:10:09  |   Tue 03 Dec 2024
Exploring Equine Therapy: Tim Funk on Healing, Community, and First Responder Wellness

Exploring Equine Therapy: Tim Funk on Healing, Community, and First Responder Wellness

Kyle Goodknight and Tim Funk explore the world of equine therapy in this episode. Tim shares his personal journey to founding Stock Hands, highlighting the therapeutic benefits and activities offered…
00:33:23  |   Tue 26 Nov 2024
Organizing Wellness Conferences and the Power of Peer Support in First Responder Mental Health

Organizing Wellness Conferences and the Power of Peer Support in First Responder Mental Health

Kyle Goodknight and Shawn Thomas explore the pivotal role of peer support in first responder departments, emphasizing the significance of early intervention for mental health. They discuss organizing…
00:44:57  |   Tue 19 Nov 2024
Overcoming Adversity, Mental Health, and the Power of Martial Arts for First Responders

Overcoming Adversity, Mental Health, and the Power of Martial Arts for First Responders

Kyle Goodknight sits down with Thomas Carchidi to discuss his journey in law enforcement and the personal experiences that have shaped his career, including his role during 9/11. They explore the cha…
00:42:30  |   Fri 18 Oct 2024
Steve Bisson on Cultural Competence, Debriefing, and Peer Support for First Responders

Steve Bisson on Cultural Competence, Debriefing, and Peer Support for First Responders

In this episode, Kyle Goodknight chats with Steve Bisson about first responder mental health. Steve shares his experience in supporting responders and the importance of cultural competence and effect…
00:41:55  |   Tue 24 Sep 2024
Deborah Green on Dispatchers' Mental Health, Stigma, and Resilience Strategies

Deborah Green on Dispatchers' Mental Health, Stigma, and Resilience Strategies

Kyle Goodknight and Deborah Green delve into the critical mental health challenges faced by first responders, focusing on dispatchers. Deborah shares her trauma experience, highlighting the stigma an…
00:46:51  |   Thu 19 Sep 2024
Embracing Emotional Intelligence and Breathwork with Abbie Westgate

Embracing Emotional Intelligence and Breathwork with Abbie Westgate

In this episode, Kyle Goodknight and Abbie Westgate explore her journey from personal loss to a career in police work, highlighting the identity challenges first responders face. They discuss the var…
00:34:09  |   Wed 24 Jul 2024
Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insights

Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insights

Mike Koch and James McLintock of Halt and Call for Backup Podcast Join Kyle Goodknight for an insightful discussion on mental health within the first responder community. They introduce guests and de…
00:59:30  |   Mon 15 Jul 2024
Sarah Carter on Mental Health, First Responders, and Open Communication

Sarah Carter on Mental Health, First Responders, and Open Communication

Kyle Goodknight and Sarah Carter discuss Sarah's journey into mental health, the challenges in mental health education, and the importance of open communication in first responder relationships. They…
00:37:09  |   Tue 04 Jun 2024
Trooper Black Foundation's mission with Charlie Black and Sally Chetwynd

Trooper Black Foundation's mission with Charlie Black and Sally Chetwynd

In this episode, Kyle Goodknight chats with Charlie Black about the mission of the Trooper Black Foundation and its adaptation during COVID-19. They delve into childhood trauma's long-term effects an…
00:46:18  |   Tue 28 May 2024
Mental health journey in dispatch: Anna and Kasey from 911 Delta on training, trauma, and resilience

Mental health journey in dispatch: Anna and Kasey from 911 Delta on training, trauma, and resilience

Kyle is joined by Anna and Kasey from the 911 Delta Podcast to explore the distinct pressures on dispatchers. They share personal stories of traumatic calls, stress management techniques, and the cri…
01:04:00  |   Thu 23 May 2024
Dr. Lipov on PTSI, ACEs significance for first responders, and PTSD insights

Dr. Lipov on PTSI, ACEs significance for first responders, and PTSD insights

In this episode, Kyle Goodknight and Dr. Lipoff delve into the complex topics of PTSD and PTSI, discussing attempts to change these terms. They explore Kyle's personal experiences, the importance of …
00:46:46  |   Tue 14 May 2024
Revolutionizing Health: Unveiling Innovative Detox Solutions with Daniel Root

Revolutionizing Health: Unveiling Innovative Detox Solutions with Daniel Root

In this episode, Kyle Goodknight and guest Daniel Root discuss the dangers of chemicals encountered by first responders and the benefits of a sauna detox program. They delve into the difference betwe…
00:46:44  |   Tue 07 May 2024
Harnessing Healing: Equine Therapy & eTMS for Mental Wellness

Harnessing Healing: Equine Therapy & eTMS for Mental Wellness

In this episode, Kyle Goodknight welcomes Dusty Wachenschwanz, a firefighter and EMS professional. They delve into Dusty's career journey, the demands of being a firefighter in central Ohio, and the …
00:48:18  |   Tue 30 Apr 2024
What all couples have in common: An Inside Look Why We Marry

What all couples have in common: An Inside Look Why We Marry

On this week's E11evate Podcast, wedding officiant Chris Shelley will share insights into his work and discuss the importance of communication in marriages. They will explore the challenges first res…
00:53:24  |   Tue 23 Apr 2024
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