Dropping In Surf Show Podcast

In this episode of the Dropping In Surf Show, Rob and Jim sit down with Barry Green, Surf Coach and Life Coach located in Santa Cruz, CA.  Barry has a unique approach to surf coaching and a rare abil…

Rob and Jim continue the conversation with surf coach and amazing human being Clayton Nienaber.  They discuss common mistakes and solutions, learning from cavemen, the trick to surfing more relaxed, …

This week on the Dropping In Surf Show, Rob and Jim have a conversation with surf coach, surfboard shaper, and former QS surfer Clayton Nienaber.  They talk about magical secrets to Kelly Slater’s su…

Rob and Jim debate the possible causes of Mick’s ACL Injury, analyze the physics behind a layback turn, and share the passion behind a new board obsession on this week's Dropping In Surf Show.

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This week on the Dropping In Surf Show, Rob and Jim discuss the brain’s processing speed and how it impacts surf performance, talk about locals vibing surfers, and share simple exercises all surfers …

Joining Rob and Jim this week is Dr. Steven Duhig, Lecturer, Researcher and Head Strength and Conditioning Coach at Griffith University, and Pere Campistol, creator of The Surf Pentagon, a program de…

Joining Rob and Jim this week is Doctor of Physical Therapy Mark Kozuki, who runs his practice, PT Elite Performance, out of Costa Mesa, CA.  Mark had worked with John John Florence since he was on t…

Rob and Jim are back where they analyze what happens when you get pitched, how to identify when you are likely to get pitched, reminisce on boat surfing fun and how waves break, share surf trip stori…

Rob and Jim venture into the topic of fear and anxiety (and attempt to understand it), share stories of their own deficiencies and insecurities, lessons learned from embarrassing moments and surprisi…

Rob and Jim share their biking/surf adventure, the (non) science behind the pop up, variations on the pop up technique, hacking the brain for better performance, baseball (again, really?!?), and “tou…

Rob and Jim talk about foot supination and how it impacts surfing stance, impart the science behind torque and turns, give some examples of how some surfers use torque, dialog about the problem of us…

Rob and Jim discuss what happens when we “crack” our bones; debate whether surfing is an addiction; learn about the science behind how kicking increases our velocity while swimming vs paddling; swimm…

Rob and Jim share ways to motivate people, explain why scientific studies are flawed and important at the same time, share some cool adaptations of the body (why were they talking so much about baseb…

Rob and Jim converse how fast a surfer loses fitness and how long it takes to get it back, Rob shares his foot recovery journey, they talk about whether strength or mobility should take precedence, s…

The last episode was so long it had to be broken up into two!  In this Part 2, Rob and Jim work through the physics behind what happens when we catch a wave, how to paddle in with incredible simplici…

This episode was so long it had to be broken up into two!  In this Part 1, Rob and Jim wonder how messed up surfing is on our body, debate the science behind what is “right” and “wrong” movement, inv…

Rob and Jim discuss the science behind power and acceleration in paddling, exercises to improve this skill, possible future academic surfing research studies, mistakes made with paddling propulsion, …

Rob and Jim discuss how fast we need to go to catch a wave, speeds at which surfers paddle in flatwater, how to train for paddling, and embarrassing moments.

Watch the video at https://www.surfingpad…