Are you a veteran struggling with PTSD, combat stress, or adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve solutions from mental health experts, veteran nonprofits, and fellow veterans who truly understand what you're facing. Each week, host Scott DeLuzio, an Army veteran and Gold Star Brother, shares interviews and practical steps to help you regain purpose, rebuild confidence, and thrive after military service. Find hope and take the next step forward.
Shelly Slocum shares some practical advice, inspiration, and tips for how to apply more positivity in your life to brighten your days.
Anissa Hudak's life has been intertwined with PTSD, Trauma, and the military. As the daughter of a Vietnam veteran, and military spouse to an OEF/OIF veteran, she saw the struggles others were having…
Althea Williams is an Army veteran. She is also the founder of the group She Vets It, where women from all branches of the military come together in a safe space to connect, converse and collaborate.…
Veterans experience divorce at significantly higher rates than civilians. Often the challenge can be that people who serve get married young, leave home and come back a changed person - to find a cha…
Rod Knoerr is the author of the book Don't Waste This Storm. In the book, he discusses his secrets of perspective shift during the storms life sends your way and how it allows others to experience th…
Kelsi Sheren is the CEO of Brass & Unity and a strong supporter of military and mental health programs. In this episode, we chat about her time in the military, what caused her to transition out, and…
Greg Fischer is a Marine combat veteran who currently runs Burn Pit BBQ, which was created to give new grillers and barbecuers a resource and place to go to learn the basics. In this episode, we talk…
What if I told you that it could be possible to process the traumas you've experienced in as little as 4 hours? You might not believe it, but my guest, Dr. Don Wood says it is possible!
From the I…
Returning guest, Jennifer Boileau, joins us to talk about how iRest meditation can help relieve pain, improve sleep, and reduce symptoms of depression, anxiety, and PTSD.
For anyone who wants to l…
Tom Spooner is an Army veteran who served nearly 21 years as a Green Beret and Delta Force Operator. Since retiring, he has successfully enabled thousands of warriors to acknowledge their struggles, …
Jesse Simpson is a Marine veteran turned entrepreneur. Jesse runs a company called Action-Oriented, which helps people rebuild their life after trauma or transition. His journey is one with the theme…
Chris is a Marine veteran who has written the book Terror to Triumph. His book is a journey through the eyes of a Marine scout sniper in Ramadi, Iraq, in 2005. It continues through Fallujah, Iraq, in…
Don Gleason is an Air Force veteran Colonel who led units of over 1600 people and was responsible for projects as large as the $12.8 billion Iraq reconstruction program. After getting out of the mili…
Brandon Roman is an Army veteran who works with Face it Together, which is an addiction resource center that works to help get people with addiction and their loved ones well again.
Joshua Wilson is a Marine veteran who now works for America's Warrior Partnership, whose mission is to partner with communities to prevent veteran suicide.
Victoria Volk is the author of the book The Guided Heart. She is also a grief recovery specialist, and host of the Grieving Voices podcast. In this episode, we dive into the topic of grief and how yo…
Melissa Anne is an Army veteran, military spouse, and tragically, a Gold Star Wife. She is also the author of the book Darkness Within, which discusses her journey after the loss of her husband.
Curtis Rutledge is an Army veteran and the creator of the non-profit Shift 6, whose mission is to bridge the auto industry with the veteran community by raising veteran awareness through the teaching…
Joseph "Joe" Bogdan is a Senior Enlisted Leader in the United States Air Force with more than 20 years of service. He is currently the Chief Enlisted Manager for almost 600 military and civilian eng…
Jeff Clark is an Air Force Veteran, host of the Course of Action podcast, and author of the new book Hear These Truths. In this episode, we discuss how his physical health impacted his mental health,…