Dream Body Method, Intuition, Sleep & the Energetic Body
This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down.
It's a tour into ancient precious knowledge. See you soon!
- Update frequency
- every 10 days
- Average duration
- 49 minutes
- Episodes
- 32
- Years Active
- 2021 - 2023
The Female Shaman: Stories for Sleep
Hello!
In today's episode we talk about developing intuition using the earth, the current astrological energetic signature and lucid dreaming. We are having an auspicious moment of Yod (finger of god…
The Female Shaman: Stories for Sleep
In this episode we discuss processing emotions using your mind, Sacral and Heart chakras. We discuss tips for sleep and it's relationship to carbs and eating prior to bedtime. I read from the short a…
The Female Shaman: Stories for Sleep
Today we do two meditations at the beginning and end of the episode. The first meditation is for opening the heart chakra. We also release our emotions in a conscious manner. Holding our center in…
The Female Shaman: Stories for Sleep
In today's episode we talk about and practice meditations to ease the energetic body into sleep in the subconscious. We discuss the Temperance card in the Tarot, the space between spaces, as we are …
The Female Shaman: Stories for Sleep
Welcome! In this episode we travel to Greece, the Parthenon and ancient Athens. I discuss developing the dream body using animal totems and how to perceive your energetic body. Different modes of p…
The Female Shaman: Stories for Sleep, Episode 8
In today's episode we do something a little different. I read a short story on personal transformation and spirituality. I discuss some techniques for getting some sleep and then sing four ceremonial…
The Female Shaman, Episode 7: Listening & Tricks for Sleep
In today's episode I share some personal tips on finding sleep before diving into chapter 13 of the Jewel of Singularity. It's my own Young Adult novel about spirituality and growing up using shaman…
The Female Shaman, Stories for Sleep
We continue with "The Jewel of Singularity", my coming of age novel about becoming a female shaman. Gertrudice Marquez, Ursula's mother is shown conjuring magic using the elements. See my website f…
The Female Shaman: Sleep Story, Jewel of Singularity
We continue on our journey with Ursula Marquez, a young female shaman whose mother recently died. Her mother, Gertrudice Marquez didn't teach Ursula much regarding the mystic arts, but did leave her…
Find Sleep, Humor, Spirituality, Intuition & Travel
In today's episode we continue with our main character Ursula Marquez as she deals with grief, magic and finding the Emerald Speech Stone. We meet Ursula's best friend, La Sandra. They talk about l…
Prologue of Jewel of Singularity
Looking at the openness of creativity. I read the prologue to my book about Singularity and all it's meanings in society. This piece has humor, heart and the drive for meaning in a chaotic world.
Toltec Breathwork for Fire and Short Travel Story
This short podcast has a breathwork session from Toltec lucid dreaming and a short travel story from Ghana, West Africa.