Dr Justin Coulson's Happy Families
The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1355
- Years Active
- 2014 - 2025
#909 Festive Flicks for Families
Justin & Kylie share their favourite Christmas movies. [Replay]
G-rated options:
- The Polar Express
- Klaus
- Arthur Christmas
- Elf
- Home Alone
- Santa Clause
Honourable (grown up) mentions:
- Christmas Chro…
#908 Parental Anxiety at Christmas With Rebecca Dredge
Rebecca Dredge is the Founder and Director of Kiddo, and she shares some tips on surviving the holidays. [Replay]
Topics included in this episode -
- Why are Aussie parents feeling anxious about the h…
#907 What Kylie Learnt From 2023
Kylie's "year in review" was a difficult but worthwhile process, enabling her to see how much personal growth and progress was made in 2023.
- What has gone well?
- What hasn't gone so well?
- Lessons …
#906 Raising Free Range Kids This Summer
Help your kids have a great Summer! 7 tips for parents who want to see their children experience more independent play in a way that is both safe and fun.
In today's episode:
- Healthy kids need to be…
#905 Are Winners Grinners?
The inconvenience you can feel when a child asks to play a boring game or upon finding their clothes on the floor (again) is real. In these moments of frustration, dig deep and have compassion for yo…
#904 Our Best Reads of 2023
The books that have meant the most to Justin and Kylie this year.
Kylie's top 3 books of 2023:
- The One Hundred Years of Lenni and Margot by Marianne Cronin "A beautiful story about friendship."
- Hom…
#903 What Justin Learnt From 2023
Justin looks at how 2023 has been for him, both personally and professionally, and shares insights and ideas that will inspire you to improve family living in your own home.
It will be Kylie's turn f…
#902 Our Top 5 Episodes of 2023
It's almost the end of the year so we thought we'd look back at the top 5 Happy Families episodes that you listened to in 2023.
Here's how it played out:
- #721 - Defusing Explosive Children
- #679 - Ma…
#901 This Week in Parenting: Bluey, Influencers & Dad Brains
Controversial parenting, a growing problem with school attendance (or lack thereof!), a video game the whole family can get excited about, and why every new dad should be taking parental leave.
In th…
#900 What Matters Most
Whether family life feels messy and hard right now or you are in a season of smooth sailing, there's one thing that matters more than anything: loving your kids - and making sure they know it!
In thi…
#899 Social Media, Sleep Patterns, Toddlers & Tech
Problematic screen-use spans from toddlers through to teenagers (especially when love is in the air!) and can affect mental health, sleep, wellbeing and behaviour. There are some simple steps parents…
#898 Porn-Proofing Your Kids with Kristen Jenson
Kristen Jenson (founder of Defend Young Minds) shares how, when and why to talk to your child about pornography. [Replay]
Topics in this episode:
- Educating children to reject pornography
- The ways …
#897 Being on the Outer
Navigating the complexities of tween and teen friendships can be challenging, especially in the age of social media. Here are some insights and tips to help your child run towards wonderful friendshi…
#896 And The Award Goes To... Not You
It's that time of year when school awards nights are in full swing, celebrating academic and sporting prowess.
But are awards nights actually helpful? And how can you help your child cope with the d…
#895 People Matter, Things Don't
Build stronger and lasting connections with those you love. Three game-changing ideas to help you focus on what really matters most in life.
Topics in this episode:
- William Martin - 'The Wonders of…
#894 Things Parents Need to Know About Schoolies
Three conversations you really need to be having with your teens BEFORE they head off to Schoolies.
Topics in this episode:
- Parents - it's ok to say no to Schoolies
- Creative and healthier alternati…
#893 Sharing is Caring
Dive into the enchanting land of 'Mine!' and the intricate world of kiddie diplomacy. Justin and Kylie unpack the challenges of sharing, with some big ideas to unlock the magic of cooperation - one s…
#892 The Perfection Trap with Thomas Curran (Part 2)
Part 2 of a conversation on perfectionism with Professor Thomas Curran from the London School of Economics.
Rather than expecting perfection from your child try modelling making mistakes - embrace fa…
#891 The Perfection Trap with Thomas Curran (Part 1)
Professor Thomas Curran is (among many impressive titles) a 'perfectionist expert'. He unpacks the 'what, why, where, who, and how' of perfectionism in part 1 of this compelling discussion with Dr Ju…
#890 How You Know You're Loved
There are some simple yet profound ways to let your family know that they are loved, irreversibly and unconditionally.
- "How do you feel loved?"
- Being together as a family
- The power of names
- Joy and…