Dr Justin Coulson's Happy Families
The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1353
- Years Active
- 2014 - 2025
#1163 - Beyond Chore Charts: The Simple Secret to Kid Cooperation
Forget sticker charts and pocket money—the key to getting kids to help around the house isn't about rewards or punishments. Discover why making contribution fun transforms resistance into enthusiasm,…
#1162 - The $4.50 Lunch Box: Why Healthy is Actually Cheaper
New research reveals that the "convenient" pre-packaged school lunches are actually the most expensive option - and the least healthy. Discover the simple menu system that saves money, improves nutri…
#1161 - The School Morning Hack That Changes Everything: Getting out the Door Stress Free
The School Morning Hack That Changes Everything: A Slice of Advice on Getting out the Door Stress Free
The secret to peaceful school mornings isn't what you do in the morning at all. Discover the si…
#1160 - 3 Types of Conversations Your Family Needs to Master: An Interview With NYT Bestselling Author, Charles Duhigg
Justin interviews Pulitzer Prize winner Charles Duhigg about his groundbreaking book "Super Communicators." Discover the science behind meaningful family conversations and learn practical strategies …
#1159 - The Monthly Date That Changes Everything
One-on-one time transforms parent-child relationships, but finding that time can seem impossible. Discover the revolutionary monthly date system that's helping parents create deeper connections with …
#1158 - The Upside of Adversity: Children Learn Resilience From Coping With Difficulties
Why Your Kids Should Risk Breaking Their Arm Today
Discover why letting your kids take physical risks - even ones that could land them in the doctor's office - might be exactly what they need for hea…
#1157 - 3 Conversations Your Family Needs to Master
Understanding the right type of conversation can transform family communication and deepen connections with our children. Justin and Kylie explore insights from Pulitzer Prize winner Charles Duhigg's…
#1156 - From Buttons to Beards: Why Kids Develop Strange Fears (And How to Help)
How to support children through their fears and phobias - whether it's buttons, beards, or anything in between - without escalating their anxiety.
Key Points:
- Children's fears, no matter how irratio…
#1155 - 2025 Predictions: Everything Changes This Year
Justin and Kylie explore eight bold predictions for parenting and family life in 2025, covering everything from emerging parenting styles to AI's impact on education and the challenges facing young m…
#1154 - The Surprising Truth About Sports Success From Australia's Most Decorated Olympian: An Interview With Emma McKeon
Australia's most decorated Olympian, Emma McKeon, shares intimate insights about her journey from young swimmer to Olympic champion, revealing the crucial role her parents played in fostering success…
#1153 - How Doing Nothing Made Us Better Parents
Can a little “selfishness” make you a better parent? Join Kylie and Justin as they share relatable parenting mishaps, with a reminder that taking care of yourself is a gift to everyone around you.
Ke…
#1152 - Why Inside Out 2 is Essential Viewing for Every Parent
Inside Out 2 isn’t just a movie—it’s a parenting masterclass on navigating the beautiful chaos of adolescence! Justin and Kylie Coulson explore the profound parenting insights from Inside Out 2, disc…
#1151 - Nervous Kids? An Olympic Champion's Surprising Advice
Emma McKeon, with 14 Olympic medals, knows what it takes to excel without burning out—and she credits her parents for getting the balance just right. In this episode, we dive into Emma’s upbringing t…
#1150 - From 'Mid' to Meaningful: 5 Questions That Get Kids Talking
Ever feel like you’re stuck in the loop of “How was your day?” and hearing “meh” in response? Justin and Kylie share research-backed strategies for having meaningful conversations with your children,…
#1149 - The 2025 Family Reboot: Using The WISE Approach
Justin and Kylie kick off 2025 with a powerful discussion about resetting family life using their WISE Family Reset framework. After experiencing burnout in 2024, they share personal insights about s…
#1148 - The 3 Levels of Christmas
Ever wondered how to go beyond the tinsel and treats of Christmas to create a truly holy and meaningful celebration? Justin and Kylie Coulson take you on a journey through the "Three Levels of Christ…
#1147 - How to Unspoil the Kids at Christmas
Does Christmas gift-giving feel more like a burden than a joy as you try to find a balance between gift-giving and avoiding entitlement?
Dr. Justin Coulson and Kylie discuss how to preserve the magic…
#1146 - Road Trip Sanity Savers
"Are we there yet?"
Long family road trips can definitely be painful, BUT they can also be a great opportunity for some quality family time! We share a list of some helpful road trip games to keep ev…
#1145 - Merry Movie Marathon
Some Christmas movies that will keep your children from getting underfoot while you get the gifts wrapped!
G-rated options:
- The Polar Express
- Klaus
- Arthur Christmas
- Elf
- Home Alone
- Santa Clause
Hono…
#1144 - Our Favourite Christmas Traditions
Christmas is a time where we can really lean into and celebrate family traditions!
Christmas traditions:
- Gifts, Santa. decorating
- Spending time with loved ones
- Advent, carols, the nativity
- Christma…