Dr. Joseph Mercola's Natural Health Articles
Get a healthy dose of natural health news that you can actually use! In this podcast, Dr. Joseph Mercola provides you with practical lifestyle tips and important health alerts.
- Update frequency
- every 4 days
- Episodes
- 49
- Years Active
- 2009 - 2010
Natural Remedies for Irritable Bowel Syndrome
There are simple, basic, natural strategies you can use as an alternative to the drugs that are usually prescribed for IBS. The drugs treat only the symptoms, and do nothing to address the underlying…
Sat 09 May 2009
Blueberries Reduce Belly Fat and Diabetes Risk
Eating blueberries could help you get rid of belly fat, and a blueberry-enriched diet could stem the conditions that lead to diabetes.
New research gives tantalizing clues to the potential of blueber…
Sat 09 May 2009
New Hope for Natural Weight Loss
Researchers have discovered that mice given curcumin experience a reduction in the formation of fat tissue and the blood vessels that feed it. Curcumin is the major polyphenol in the spice turmeric.
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Sat 09 May 2009
Omega 3's Protects Against Parkinson's
New research findings show that omega-3 fats in your diet may protect your brain cells. It works by preventing the misfolding of a protein resulting from a gene mutation in neurodegenerative diseases…
Sat 09 May 2009
Common Treatment for Stomach Flu Makes it Worse!
Parents whose children are suffering from vomiting and diarrhea are actually making those children more sick by giving them flat coke, lemonade or fruit juice.
It is a myth that sugary drinks will e…
Thu 07 May 2009
4 Ways to Shed Belly Fat
1. Exercise. You can't exercise to spot reduce, but it will help you shed excess pounds -- and often, the fat your body sheds first comes from your belly. Abdominal crunches can help tone muscles to …
Tue 28 Apr 2009
Advice for Athletes -- Eat Real Food
Some nutritionists are arguing that sports drinks and power bars are not the best way to build body strength and agility, instead saying that you should listen to your body and eat real food.
Dr. Mar…
Sat 25 Apr 2009
Words of Wisdom From a 97-Year-Old Physician
At the age of 97 years and 4 months, Shigeaki Hinohara is one of the world's longest-serving physicians and educators. He has been healing patients at St. Luke's International Hospital in Tokyo and t…
Thu 23 Apr 2009
MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets
By Dr. Mercola
A widespread and silent killer that's worse for your health than alcohol, nicotine and many drugs is likely lurking in your kitchen cabinets right now.
"It" is monosodium glutamate (M…
Tue 21 Apr 2009
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