Dr. Fitness & the Fat Guy

The folks at Do or Die Fitness have a great new product to make your next exercise workout pain-free. 

Dr Fitness almost gets run over by a bike when running. The Fat Guy Family Fitness update. And Katie Scharf from Strength in Moms joins us in the studio 

Our first guest was Dr Barbara Bushman the lead author of the ACSM’s Complete Guide To Fitness and Health. This book translates scientific fitness information into laymen’s terms. She explained the i…

We closed the show with registered nurse Candice Rosen whop wrote the book – The Pancreatic Oath. She explained the importance of checking your blood sugar levels in order to determine which foods yo…

Our good friend Joan Denizot came on to tell us about how her Super Sized bikes have helped someone lose 300 pounds. She regularly gets emails from customers who have lost 100+ pounds. Her bikes are …

Eating Well magazine Editor Nicci Micco talks about what is in this month's issue - The Georgia Peach cover...

Norbie Lara and Ray Upshaw talk about the Tough Mudder and the Wounded Warrior Project.

Our guest today was Karen Jashinsky. She came back to tell us about the new MaxUFitness program she is starting in colleges. She is looking for Ambassadors to help her help college kids stay in great…

Liz Neporent gave us some of her best running tips.

We interviewed body builder Lee Labrada and he said to be his friend on Facebook at Labrada Nutrition

We interviewed Tim Harlan Dr Gourmet about his new book Just Tell Me What to Eat.

Our good friend the one and only Carla Birnberg aka Miz Fit joined us with some fitness tips.

JJ Virgin came on to talk about Freaky Eater stories from her TV show on TLC.

Jeff Graves explained why the Mudathlon may be the dirtiest mud, obstacles and beer oriented fitness event ever.

We interviewed Rob Hurlbut with Attune Foods home of delicious chocolate probiotics as well as Uncle Sam and Erewhon Cereal

Tracey Mallet told us about her new exercise dvds that she has put out including The Booty Barre.

Our first guest was someone we met at FitBloggin No Meat Athlete Matt Frazier. He is a vegan ultramarathon runner.Anyone who can shave over 100 minutes from his marathon time is a beast and this guy …

Next up we had on Seth Goldman TeaEO of Honest Tea Dr Fitness’ new favorite beverage the half tea half lemonade lightly sweetened drink. Honest Tea wins awards for being green, for being healthy, for…

We closed the show with Shelley Woodworth from the Vail Valley Foundation and the Teva Mountain Games Vail which is happeneing June 2-5. This event is cool because it pits amateurs with pros going he…

Steven Ferrusi joined us to explain the health benefits of his FitDesk.