Doubleshot Espresso

In this heartwarming episode, Tasneem and Ayesha share some of their most cherished memories and talk about the power of positive memories.

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This episode of Doubleshot Espresso deals with the age old topic of STRESS! How do we know our stress is out of control and what are some tips to manage it?

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In this episode of Doubleshot Espresso, Tasneem and Ayesha discuss what life after divorce is like for both women and men.

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In this episode of Doubleshot Espresso, Tasneem and Ayesha discuss various aspects of Anger Management.

In this clip they talk about what to do when triggered

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In this episode of Doubleshot Espresso, Tasneem and Ayesha talk about the reasons that people gossip.

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In this episode of Doubleshot Espresso, Ayesha and Tasneem talk about deconstructing asking for help or favors!

Are you comfortable with asking? How do you ask?

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In this episode of Doubleshot Espresso, Tasneem and Ayesha explore what causes aggressive behavior? What are the differences between being aggressive vs being assertive and what is the body language …

In the latest episode of Doubleshot Espresso with Ayesha and Tasneem, the age old questions is discussed...is Chivalry dead or very much alive? What do you think?

#chivalry #chivalryisstillalive #br…

How does having a sense of entitlement affect our relationships and mental health?

An eye opening clip from Radio Azad's Doubleshot Espresso Show with Tasneem and Ayesha

#entitlement #self #awarenes…

What is your best and worst travel experience? Which travel etiquette is most important to you? Tasneem and Ayesha discussed lots of great travel tips in the do's and don'ts of travel!

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Join Tasneem and Ayesha as we talk about the trials and tribulations, and successes of the RISHTA PROCESS.

What works? What doesn't work? What can we do differently?

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What desi values are you proud of? Which mainstream culture values do you appreciate? Join us as we explore the importance of values an which ones we hold close to our hearts.

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In this episode of Doubleshot Espresso, Tasneem and Ayesha talk about managing our emotional responses.

What causes emotional dysregulation, how do we know if we have emotional dysregulation? How do…

In this episode, Tasneem and Ayesha talk about why affairs happen, what are the stages of infidelity, does the pain ever go away, does time really heal, can marriages survive and so much more.

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Who is harder to raise - boys or girls? What is toxic masculinity and its behaviors? And the million dollar question - how to raise a boy?

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Are you a middle child? or do you know someone who is?

Is there any truth to a middle child having self identity issues?

Do they suffer from the Middle Child syndrome?

What are the characteristics of…

What an important episode! All of us have experienced some form of childhood trauma. As of March 2023, at least 1 in 7 children have experienced childhood trauma, and those numbers are fast growing.

In this episode, Tasneem and Ayesha talk about the characteristics of loyalty. Are there any drawbacks to being loyal? How can one be loyal to oneself? What does loyalty in a relationship include?

Fo…

In this episode, Tasneem and Ayesha discuss what toxicity is, what are the signs, and then how do we deal with it in our relationships and our workplace.

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Happy New Year! In this episode, Tasneem and Ayesha talk about identifying and setting goals and how to stay motivated!

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