Dos Bold Latinas
Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives while inspiring and building each other up.
Kids & Family
Women
Learning
Relationships
Growth
Self-Improvement
Mental Health
Empowerment
Education
Career
Society & Culture
- Update frequency
- every 26 days
- Average duration
- 41 minutes
- Episodes
- 78
- Years Active
- 2020 - 2025
003. Tips for Mamas Who Have to Travel for Work
In today’s episode we are sharing some of our experiences and tips as working moms who have to travel for work. How we prep before we leave, while we are away and as we come back to resume our respon…
00:40:08 |
Sun 26 Nov 2023
002. Hablemos sobre Depresión Estacional con Belkis Torrez
En este episodio completamente en español hablamos con la Entrenadora de Salud Mental, Belkis Torrez de Alex Brito Counseling. Belkis comparte consejos y nos da información de cómo podemos manejar nu…
01:03:27 |
Sun 15 Oct 2023
001. Hardship makes you a BADASS!
In today's episode we reflect about hardships and adversities. Everything we have had to go through has made us shift our mindset and how we would like to approach living our lives moving forward. Go…
00:20:03 |
Sat 09 Sep 2023
055. Let’s talk about pregnancy loss!- Part 2 with Katie Pena
**Trigger warning** In this episode, which is part 2 of a series of stories, we chat with Katie Pena who has a blog about pregnancy loss and an educational instagram account @forgetmenotpregnancylos…
00:46:10 |
Sun 06 Aug 2023
054. Latina Summer Skincare Tips con Sam Reyna
This episode is all about skin care. We chat with Sam Reyna from Reyna Esthetics where she provides information and tips on taking care of our skin during the summertime and beyond. Website: Reyna Es…
00:32:49 |
Sun 30 Jul 2023
053. A partial molar? Let’s talk about pregnancy loss! - Part 1
**Trigger warning** In this episode, which is part 1 of a series of stories, our co-host Jatnna talks about her pregnancy loss story. Specifically, her molar pregnancy journey. She shares information…
01:03:31 |
Sat 24 Jun 2023
052. 33 things we have learned, embraced and more!
Jatnna & Rosi turned 33 this year and this episode will be dedicated to sharing what they both have learned, embraced or accomplished so far in their 30s, as Latinas.Learn more about your ad choices.…
00:39:31 |
Wed 31 May 2023
051. Self Love and Empowerment with Coach Marveliz Polanco
In this episode we will talk about some of our favorite topics: self-love, empowerment and mindset. And we are doing this with a special guest whose passion is to support others on their journey to s…
01:00:53 |
Thu 27 Apr 2023
050. Overcoming Impostor Syndrome with Alejandra Hernandez
In this episode, we have a great conversation about overcoming Imposter Syndrome with Alejandra Hernandez, a first-gen Latina on a mission to empower Latina professionals to build confidence and thri…
00:59:53 |
Wed 15 Mar 2023
049. Returning to work after maternity leave - Chat
In this episode, which is more of a bold chat between Rosi and Jatnna. We share about our experiences on returning to work after maternity leave and provide some of our own tips to help other women h…
00:53:31 |
Mon 27 Feb 2023
048. Don't Find Yourself, Create Yourself!
Have you ever looked at your life and thought about wanting to be the best version of yourself or just change certain aspects of your life? In this episode we talk about why we feel life is all about…
00:24:55 |
Sat 28 Jan 2023
047. Life of a Model and Agency Support
Estefany Vallenilla Fashion Model and Gleenn Darol from GD Models Management joined us to chat how Estefany has strived in her career as a model and how she has taken care of her mental health in the…
00:45:49 |
Sat 31 Dec 2022
046. Shop Social: Women Supporting Women with Dana Roefer
In this episode we chatted with Dana Roefer author of the book Shop Social. Dana is a social selling corporate consultant and LifePlan facilitator who is on a mission to help women recognize their wo…
00:36:42 |
Mon 28 Nov 2022
045. Recovering from Burnout
Have you stopped to think if you are burned out? In this episode Rosibel talks about her experience of feeling burned out and how she took steps to recover. Feeling burnt out is not fun and it can ne…
00:24:48 |
Mon 31 Oct 2022
044. Being the eldest daughter in Latino families!
If you happen to be the eldest daughter or only child in a Latino household, then you know all about the responsibilities that come with this “title.” We wear so many hats and there are so many expec…
00:36:25 |
Mon 03 Oct 2022
043. Acupuncture! What is that?
In today's episode we'll be interviewing Rebeca Davila, Acupuncturist and owner of Vida Acupuncture in Grand Rapids, Michigan. Rebeca will be sharing with us lots of information about Acupuncture and…
00:51:20 |
Sat 27 Aug 2022
042. You are your own competition!
In today’s episode, we want to talk about the importance of not comparing ourselves to other people’s progress and life. You should only be measuring progress against yourself only. Everyone else has…
00:22:54 |
Mon 25 Jul 2022
041. Let’s talk about our identity after becoming a Mom!
Today Rosi and Jatnna share their struggles about losing their identities as they navigate the journey of motherhood and share some tips to help you feel more confident and find the time to connect w…
00:29:42 |
Mon 27 Jun 2022
040. Cómo procesar como adultos y hablar de las tragedias recientes con nuestros hijos con Terapeuta Iris Torres
In this episode estaremos escuchando de la Terapeuta Iris Torres, Founder, CEO de Clear Focus Counseling LLC. Iris cubre tips de cómo procesar las tragedias recientes como adulto, pero también cómo p…
00:33:27 |
Sun 29 May 2022
039. Salud Mental y Más con Terapeuta y Trabajadora Social Elisa Pérez-Arellano
Hoy conversamos con Teraupeta y Trabajadora Social Elisa Pérez-Arellano la cual comparte con nosotras la importancia que tiene la salud mental y cómo podemos poner nuestra autoestima y amor propio pr…
01:00:53 |
Sun 22 May 2022
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