Dontbeacrumqueen
I started this podcast as the result of my own experience in a narcissistic abusive marriage, which I eventually left. My hope is that as you listen, you will gain a better understanding of what narcissistic abuse is and how to be an Overcomer, not just a survivor. It is my heart’s desire for every woman to know how valuable you are and how much you contribute to the goodness in this world. Don't ever accept crumbs. Live the Life you Deserve. Disclaimer: I am NOT a professional counselor and I do not have a degree in this area. I am simply someone who was able to find true hope after narcissistic abuse and wanted to share what has helped me personally.
- Update frequency
- every 11 days
- Average duration
- 6 minutes
- Episodes
- 70
- Years Active
- 2022 - 2025
When Relationships Fail
In this episode, I’m going to talk about “When Relationships Fail”. Although we have many different kinds of relationships in our life, the break-ups I’m referring to are those that involve the hear…
The Power of Your Thoughts
In this episode, I’m going to talk about “The Power of Your Thoughts”. The mind is a VERY powerful thing. It can become a toxic wasteland or a sea of encouragement and strength. We determine the o…
The Truth About Love
In this episode I’m going to talk about “The Truth About Love”. It’s amazing how those 4 little letters can cause us the greatest Joy and the deepest pain.
Love is something we’ve searched for, or …
Unhealthy Behaviors - How to Unlearn Them
In this episode I’m going to talk about “Unhealthy Behaviors and How to Unlearn them”. If there is one thing we ever do in Life, I hope it’s this. Unlearn unhealthy behaviors.
We don’t start out i…
Forgiving Yourself
In this episode I’m going to talk about “Forgiving Yourself” especially after the ending of a bad relationship or marriage. It’s the time when we tend to beat ourselves up the most. “How could I ha…
Overcoming Fear
In this episode I’m going to talk about “Overcoming Fear”. Fear is something we have all experienced and the reasons vary but when it comes to narcissistic abuse, well, it can be absolutely paralyzi…
The Root of Rejection
In this episode I’m going to talk about “The Root of Rejection”. This is a topic that unfortunately, we can ALL relate to. Everyone, at some point in time in their life, has suffered rejection.
It…
Is a Narcissist Ever Sorry?
In this episode I’m going to talk about “Is a Narcissist Ever Sorry?” When you’ve spent years of your life with someone who has found pleasure in treating you like shit and you finally leave, you wo…
What a Narcissist is Afraid Of
In this episode I’m going to talk about “What the Narcissist is Afraid Of”. We don’t always think of someone who is a narcissist as being afraid of anything especially since the persona they portray…
How a Narcissist Uses Guilt
In this episode I’m going to talk about “How a Narcissist Uses Guilt”. Generally speaking any manipulative person will use this tactic but a narcissist, well, they take it to the next level. In add…
It's Time to Let Go
Letting go of anything can be challenging especially when it comes to relationships. It can be even more difficult when you’ve been living in a chaotic, toxic relationship for a long period of time.…
When a Narcissist Gaslights You
In this episode I’m going to talk about When a Narcissist Gaslights You. Out of all the tactics they use, this is one of their favorite methods of manipulation. It is very destructive for the victi…
When a Narcissist Tries to Come Back
One thing you can count on after the relationship has been dissolved with the narcissist, is they will always try to come back but not for the reasons you think. They may try right after the break-u…
Am I Enough?
In this episode I’m going to talk about something that I believe everyone has felt at one time or another. Although I’m speaking from a woman’s point of view, I’m sure men too have pondered the prov…
Settling in Relationships
Settling in a relationship is probably the last thing any of us wants to do and yet, we do it. The words “don’t settle for less than what you deserve” ring through our head as we find ourselves givi…
Forgiving a Narcissist, Why?
In this episode I’m going to talk about something I’ve personally struggled with a lot, forgiveness, especially when it comes to forgiving a Narcissist. If you know anything about forgiveness it’s m…
The Pain of Betrayal
In this episode I’m going to talk about something that I feel is one of the most difficult things to experience, the Pain of Betrayal. The violation of trust that comes from a betrayal is extremely …
Emotional Triggers
In this episode I’m going to talk about something most of you have probably heard of but may not fully understand, “Emotional Triggers”. Traumatic past experiences (or PTSD) are the root of what cau…
Responding vs. Reacting to a Narcissist
In this episode I’m going to talk about “Responding vs. Reacting to a narcissist”. I cannot tell you how important this skill is to learn and to put into action. It will not only make you a better …
Going NO CONTACT with a Narcissist
In this episode I’m going to talk about going “No Contact” with the narcissist. This is probably the most important skill you’ll need to learn when you end the abusive relationship with them. It’s …