Don't Cut Your Own Bangs

This week on Don’t Cut Your Own Bangs, I’m joined by the incredibly talented (and incredibly sweet!) Asia Coffee—award-winning cake artist, YouTube creator with over 100,000 subscribers, Food Network…

Ever felt like you’re low-level drowning, even though everything looks “fine” on paper? That’s burnout—and it doesn’t show up with fireworks. It creeps in quietly until suddenly you’ve hit a wall and…

We’ve all been there — someone we love is struggling, and we desperately want to help… but we don’t know how. Do we step in? Step back? Offer words? Bring dinner? Sometimes, the hardest part of suppo…

Ever feel completely drained at the end of the day… but can’t point to one big thing that explains it? That’s the invisible mental load - at work, at home, in life. In this solo episode of Don’t Cut …

When life doesn’t go as planned, how do you keep going — and still find joy along the way?

In this moving conversation, pediatrician, rare disease advocate, and author Dr. Tasha Faruki joins me to sh…

Welcome to a solo cast episode of ‘Don't Cut Your Own Bangs'! In this episode, I dive into tackling my tech nightmares, facing limiting beliefs and how my experience connects to a client’s deeper und…

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives deep into the often overwhelming world of frustration. With recent personal anecdotes, Danielle tells you how to interpret a…

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives into key lessons from her recent therapy sessions, emphasizing the importance of relationships. She explores how the drive t…

Danielle Ireland, kicks off the new video era of 'Don't Cut Your Own Bangs' by reintroducing herself, reflecting on her journey from ballroom dance instructor to therapist, and discussing her new chi…

Welcome back to the final episode of the Creativity Miniseries! In this conversation, Emily Sutherland and I open up our personal creativity toolkits and share the resources and strategies that help …

Creative expression can be a powerful tool for personal healing and growth because the creative work we do is so connected to the healing work we need.

From following along in this Creativity Miniser…

Welcome back to our Creativity Miniseries on Don’t Cut Your Own Bangs! We’re diving into the next (and sweatiest) stage of creativity:  perspiration! This is where ideas move from being dreams and st…

Welcome back to Don’t Cut Your Own Bangs and our Creativity Miniseries! I’m thrilled to continue this deep dive into the creative process alongside my friend and fellow creative, Emily H. Sutherland—…

"becauseOne" is an online platform that connects people's passions with the needs of those served by non-profit organizations. This remarkable initiative sprang from the collaborative vision of siste…

Most of us look long and hard for reasons to avoid therapy. And, granted, therapy is not the only modality for emotional healing. Talking with friends and exercise and travel and dozens of other thin…