Authentic conversations between female physicians that encourage, inspire and go beyond just medicine.
Growing up as a lover of science, Dr. Kathy Zhang found herself on the road to medical school as a young adult. Starting her career as a hospitalist for four years, she quickly realized that the expe…
When we are pushed into burnout by a career in healthcare that demands more than we are physically able to continue providing, we have to find our own way out. There is no specific formula for gettin…
It’s no secret that the main driving force behind the burnout we face as healthcare providers comes directly at the hands of the broken healthcare system. Shifting away from proper patient care and l…
If there is anything we know as physicians, it is that relationships are hard. Our practices and patients demand so much of our mental space and processing abilities that we often struggle to find th…
Neurodiversity is something I really love talking about because it is a topic that we all too often misinterpret for what it really is. Neurodivergent brains operate in different ways and process inf…
We’re back for round two with Dr. Melissa Hankins this week! We spent last week’s episode talking about the trauma that we face as physicians and how it develops for many of us in residency at the ha…
Trauma is something that is present in all walks of life in all professions. However, one way that trauma impacts us differently as physicians is that we are taught that it is a normal part of our wo…
Holy shit! We’ve made it to 400 episodes. I honestly cannot believe it. I started this podcast to have fun, share my story, share the stories of other physicians, and help raise a voice against the f…
Addiction comes in all flavors my friends, whether it’s drugs, alcohol, or working, the recovery that comes alongside addiction is the same regardless of the drug of choice.
One thing that I feel can…
We’ve been talking a lot about money over here on Doctor Me First lately. If you haven’t caught some of those episodes, I encourage you to check out our Money Series and get some financial facts righ…
I absolutely hate the word “resilient.” I think it’s a term that people use as an easier way to say “suck it up buttercup” with a smack on your ass to send you on your way.
As physicians, I think w…
I talk a lot about the burnout of physicians, and while that is a topic that can not get enough coverage for us as physicians, there is another caveat that we need to be aware of - our presence with …
Financial security is something that we talk about a lot on the show, typically as it relates to our practices and how stepping away in the face of burnout can be very scary when we don’t know what t…
So many of us wear busyness as a badge of honor without realizing how damaging it can be to be as busy as we are. When we constantly rush through life, cramming in as much as we possibly can to be “s…
Whether a physician or not, everyone is trying to make enough money to allow financial independence from the daily grind of a full time job. But, we typically find that while we’re so involved in the…
Who do you call when you or your practice is getting hit with lawsuits? A lawyer. One of my favorite lawyers is Amanda Hill, JD. She has spent 20+ years helping doctors and practices change how they …
One thing that I’ve really embraced throughout my own burnout journey and helping other physicians through burnout is that guilt is a 4-letter-word (I know it’s actually 5, but work with me here).
As…
Caterpillars go through a process called metamorphosis where they dissolve into a complete pile of goo before they can bust out of the chrysalis as a beautiful butterfly. Sometimes, when we’re going …
Everyone has taken the path to shed a few pounds at some point in life and we all know how frustrating and exhausting that road can feel sometimes.
I spoke with Dr. Siobhan Key who specializes in wei…
On the road to becoming a doctor, we spend hours and hours studying and learning all the things books tell us we need to know. But, even though we bury ourselves in knowledge, there are some things t…