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Do You Know You? An Enneagram Podcast - Podcast

Do You Know You? An Enneagram Podcast

A podcast by Empathy Architect co-founders and certified Enneagram experts, coaches and teachers, Sterlin Mosley and Aaron Addonizio. Sterlin and Aaron endeavor to set the record straight regarding the truth of the Enneagram (and other personality typologies) through real, honest, and at times, humorous reflection on the many facets of the human ego. It begs the question..."do you know you?" Because if you don't, Sterlin and Aaron probably do.

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Education Society & Culture Self-Improvement Relationships
Update frequency
every 36 days
Average duration
61 minutes
Episodes
25
Years Active
2021 - 2025
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The Enneagram, Neurodivergence, and...Design?

The Enneagram, Neurodivergence, and...Design?

In this episode, we parse the differences between personality (Enneagram, MBTI, etc.) and neurotype (especially autism and ADHD), talk about our brand studio design launch, and do a little uncomforta…

01:05:00  |   Wed 18 Jun 2025
On Living with a Six

On Living with a Six

What’s it like to live with a 6? In this episode, Maeve Stoltz joins Aaron to explore the inner workings—and outer ripple effects—of being in a relationship with a Type 6. Maeve’s husband, a so/sp 61…

00:57:11  |   Fri 11 Apr 2025
Knowing Your Type Won't Fix Your Life (But This Might)

Knowing Your Type Won't Fix Your Life (But This Might)

In this episode, Aaron will introduce you to our newest EA coach - Monique Lacoste (sx/so 468) and your new favorite guide to doing "the work" you’ve been avoiding! Aaron and Monique tackle the Ennea…

01:06:10  |   Tue 28 Jan 2025
Yes, Another Podcast About Sixes

Yes, Another Podcast About Sixes

In this episode, we discuss Aaron’s orange shirt, break down how Sixes can mistype or appear like the other eight types and make empty promises for more regular podcast episodes.

To watch our Ichazo c…

01:12:40  |   Wed 11 Sep 2024
Cultivating Presence with the Enneagram

Cultivating Presence with the Enneagram

In this episode, we discuss cultivating greater mindfulness and present-moment awareness using the Enneagram and how to avoid the pitfalls of over-identifying with our type. We also sniff our microph…

01:00:17  |   Fri 01 Mar 2024
All About Threes...and a Little About Pickles

All About Threes...and a Little About Pickles

In this episode,  we discuss Threes and the plethora of misconceptions and reductionistic ideas about this type. We also have a lively discussion about a slightly NSFW sweatshirt featuring a woodland…

01:11:54  |   Tue 13 Feb 2024
All About Twos...and a Little About Beans

All About Twos...and a Little About Beans

In this episode, Sterlin and Aaron talk all about Twos and the complexity and missed nuances of the types. There's also entirely too much conversation about beans.

You can purchase Sterlin's book, The…

01:12:39  |   Mon 30 Oct 2023
All About Fives...and a Little About Honey Badgers

All About Fives...and a Little About Honey Badgers

In this episode, Sterlin and Aaron discuss Fives' fascinating psychic structure and contemplate honey badgers' ferociousness.

You can purchase Sterlin's book, The Narcissist in You and Everyone Else: …

01:01:25  |   Tue 03 Oct 2023
Pitfalls on the Typology Path

Pitfalls on the Typology Path

In this episode, Sterlin and Aaron get deep and talk about Peabo (AKA Peebo) and other pitfalls of the typology path to self-discovery.

You can purchase Sterlin's book, The Narcissist in You and Every…

00:59:06  |   Thu 31 Aug 2023
Will the Real Eights Please Stand Up?

Will the Real Eights Please Stand Up?

Sterlin and Aaron get their hackles up talking about what makes an Eight an Eight in this premiere of the second season of Do You Know You.

You can purchase Sterlin's book, The Narcissist in You and E…

01:06:27  |   Fri 07 Apr 2023
Fours Part 3: Demystifying Sexual Four

Fours Part 3: Demystifying Sexual Four

Sterlin and Aaron continue their discussion of Fours, specifically Sexual Four.  Sterlin shares his experience as a Four, and finally, the two give 4 top traits of Sexual Fours to look for...but you …

01:13:44  |   Wed 12 Oct 2022
The Journey to Finding Our Types: Sterlin (sx 478)

The Journey to Finding Our Types: Sterlin (sx 478)

Do bees poop? Do Fours want validation? Does Timothy Chalamet have hands?  Was Sterlin emo in high school?...and other important questions are answered in this episode.

You can purchase Sterlin's book…

01:04:39  |   Mon 05 Sep 2022
The Journey to Finding Our Types: Aaron (sp 614)

The Journey to Finding Our Types: Aaron (sp 614)

In this episode, Aaron talks about finding her way to Type 6, Sterlin sings some Outkast and something about Crank Yankers.

You can purchase Sterlin's book, The Narcissist in You and Everyone Else: Th…

01:04:53  |   Wed 03 Aug 2022
Loosey Goosey with Ones

Loosey Goosey with Ones

In this episode, Sterlin and Aaron discuss everything about 1s, a little about waterfowl, and enjoy a special appearance by Michael Cain.

You can purchase Sterlin's book, The Narcissist in You and Eve…

01:03:54  |   Mon 13 Jun 2022
Ethics, Empathy, and the Enneagram

Ethics, Empathy, and the Enneagram

Sterlin and Aaron go awf about Enneagram community toxicity and what you can do to protect yourself from e-trolls.

You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Type…

01:00:18  |   Mon 18 Apr 2022
Episode 10 is all about 9s

Episode 10 is all about 9s

Sterlin and Aaron talk about all the nine things and....eggs?

You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here.

To download our new Essential En…

01:02:25  |   Tue 22 Mar 2022
Narcissism, The Enneagram and Finger Cots

Narcissism, The Enneagram and Finger Cots

We start with a riveting discussion of silicone finger cots (you know, the kind that protects your fingers from...stuff) and end with a pretty interesting discussion about the narcissistic spectrum a…

00:57:33  |   Tue 15 Feb 2022
We're Outta Here: All About Sevens

We're Outta Here: All About Sevens

In this episode, we discuss some of the fine details of Type Seven, the dangers of self-made amusement parks, and a mouse that just can't stay too long.

You can purchase Sterlin's book, The Narcissist…

00:59:32  |   Fri 07 Jan 2022
What Exactly is an Enneagram Type?

What Exactly is an Enneagram Type?

In this episode, we get a little meta and talk about what makes a type a type, and also some "prattle" about doctors and reading the blood.

You can purchase Sterlin's book, The Narcissist in You and E…

00:52:13  |   Thu 23 Dec 2021
Sixes Are Really Complicated: Part 2

Sixes Are Really Complicated: Part 2

In this episode, Sterlin and Aaron continue talking about 6s, the etymology of the word "toodles" and drop a new business name for the people.

You can purchase Sterlin's book, The Narcissist in You an…

00:55:19  |   Fri 29 Oct 2021
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