Do More Cool Shit

First of all, thank you so much for helping me get to Episode 25. Secondly and lastly this one is a simple one. I want you to ask yourself this week ahead of you...What makes you uniquely you? What m…

So pleased to have Simon (the realist) and Jill (the optimist) join me on this episode of the podcast. Simon and Jill have been working so exceptionally hard for the past few years to build an incred…

If you want to do more cool shit in your life I think there is 1 really huge key to moving forward, knowing and acting on what is in your control and what is not. 

This episode asks you to list out an…

I really felt like the 15 Minute Friday was a good start to the topic of,  What gives you energy? What gets you out of bed in the morning? But I really think these questions, these topics, deserve so…

It is music? Is it art? Fresh air? Solitude? What is it that fills your cup?

1. This seems like a very simple question to answer, but really think about it, do you really know?

2.  Are you doing the th…

Being able to have a conversation with Kristen, who grew up in the same small town as me was a real treat. I have watched Kristen's businesses grow over the years and it has been incredibly fun. I ho…

One of the reasons we don't get on a roll doing more cool shit is our ability to get stuck in the negative. I think it is a profound and helpful skill to temper our minds, to train our brains to help…

Sometimes change is necessary for the betterment. The betterment of our minds, our physical health, our lives as a whole. We don't always know it or see it right at first but hopefully we have the ch…

We get fed stories of overnight successes all the time but do I actually think there are that many actual overnight successes, no. I think there are very few overnight successes. I also believe that …

Almost no one out there has alllllll their shit together. Some are better at hiding it than others. Some are working really hard to cover it up. Some don't know they don't have it together. But it's …

WOW folks - episode 15 and I have so many fun updates and thank you's. Thank you to all of you for making this such a fun ride so far. Keep coming at me with all your creative projects and dreams. 

C…

In this 14th episode of DMCS I was so happy to have Katie Seto (https://www.twitch.tv/voiceunmuted) join me. Katie is 100% herself and does not apologize for being that way to anyone. All you have to…

When you are trying to improve, when you are trying to move forward, when you are climbing there will always be people who say mean shit about you. They are jealous, they are uncomfortable with their…

On this episode I had the chance to sit down with the energetic, fun, risk taking, seemingly limitless and incredibly tenacious owner of Iron North Studio, Jenna Ladd, and it was absolutely delightfu…

Just believe in yourself dammit. Nothing to look up. Nothing to read. Look inside. Ask yourself more questions about what makes you happy.

Then please happily come and share that journey with me over…

It can be incredibly difficult to jump into anything new. But sometimes it's what is best and sometimes we have to trick ourselves into making that jump less scary.

On top of all that you have to ask…

What does a nurse, a documentary filmmaker, a burlesque dancer, and a scientist all have in common? Well in the case of Chantalle Clarkin, they are all one person. Chantalle's journey been one of twi…

Why would I ever choose to talk about this crazy deep topic in such a short time? Well because I'm a dork.

Change is always inevitable but how and why do we choose to make those changes? Our brain ha…

Carolyn Gummo is one of those people that you don't have to spend very much time with until you know you are going to be inspired by her sense of self, her sense of adventure, and her free spirit. I …