1. EachPod

Distance To Empty - Podcast

Distance To Empty

Become a Subscriber: http://patreon.com/DistancetoEmptyPod

Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.

Sports Running
Update frequency
every 5 days
Average duration
56 minutes
Episodes
100
Years Active
2023 - 2025
Share to:
Callie Vinson is Flagstaff Bound at the 2025 Cocodona 250

Callie Vinson is Flagstaff Bound at the 2025 Cocodona 250

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!


Welcome to…

00:18:51  |   Mon 31 Mar 2025
Dan Green is Flagstaff Bound at the 2025 Cocodona 250

Dan Green is Flagstaff Bound at the 2025 Cocodona 250

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!


Welcome to o…

00:16:46  |   Wed 26 Mar 2025
Kyla Maher is Flagstaff Bound at the 2025 Cocodona 250

Kyla Maher is Flagstaff Bound at the 2025 Cocodona 250

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!


Welcome to our…

00:17:29  |   Mon 24 Mar 2025
The Iditarod Trail Invitational w/ Mitch Dulleck

The Iditarod Trail Invitational w/ Mitch Dulleck

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!


In this episode …

01:00:06  |   Mon 17 Mar 2025
Andy Jones-Wilkins is Running Cocodona 250

Andy Jones-Wilkins is Running Cocodona 250

In this episode of Distance to Empty, host Kevin Goldberg welcomes ultra runner AJW to discuss his upcoming participation in the Cocodona 250, his journey into 200-mile races, and the unique challeng…

01:15:13  |   Tue 11 Mar 2025
Fueling for 200 Milers w/ Registered Dietician Stefan Schuster

Fueling for 200 Milers w/ Registered Dietician Stefan Schuster

In this episode of Distance to Empty, Kevin Goldberg and Stefan discuss the intricacies of ultra running, particularly focusing on the 200-mile distance and the nutritional strategies that accompany …

01:07:02  |   Mon 03 Mar 2025
Anastasia Wilde & Jason Peters - 200 Race Photography

Anastasia Wilde & Jason Peters - 200 Race Photography

In this conversation, Anastasia Wilde, and Jason Peters discuss their experiences in the world of long-distance race photography, particularly focusing on 200-mile races. They share their personal jo…

01:03:54  |   Tue 25 Feb 2025

"The Chase" a Cocodona 250 Film w/ Dylan Harris

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠Janji.com⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!


In this episode, D…

01:14:05  |   Mon 17 Feb 2025
Candice Burt - From the Triple Crown of 200s to the Arizona Monster 300 & Beyond

Candice Burt - From the Triple Crown of 200s to the Arizona Monster 300 & Beyond

Want to support us? Use code DISTANCE at⁠⁠⁠Janji.com⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

In this conversation,…

01:18:02  |   Mon 10 Feb 2025
Trail Running & Wildlife Encounters w/ Jeff Larson of Tooth & Claw Podcast

Trail Running & Wildlife Encounters w/ Jeff Larson of Tooth & Claw Podcast

Want to support us? Use code DISTANCE at ⁠⁠Janji.com⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

In this episode of Di…

01:31:15  |   Mon 03 Feb 2025
The Mammoth 200 w/ RD Hilary Yang

The Mammoth 200 w/ RD Hilary Yang

Want to support us? Use code DISTANCE at ⁠Janji.com⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

In this conversation, H…

01:08:56  |   Mon 27 Jan 2025
Harry Subertas - Cocodona 250 & The Triple Crown of 200s

Harry Subertas - Cocodona 250 & The Triple Crown of 200s

Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!


In this conversation, Ha…

01:15:03  |   Mon 20 Jan 2025
Harvey Lewis - 200 Miles and Beyond

Harvey Lewis - 200 Miles and Beyond

In this conversation, Harvey shares his extensive experience in ultramarathons, particularly focusing on the challenges and adventures of running 200-mile races. He reflects on his first 200-mile rac…

01:18:04  |   Mon 13 Jan 2025
Across Florida 200 w/ Liz Myers + Year End Recap

Across Florida 200 w/ Liz Myers + Year End Recap

In our last episode of 2024, Liz Myers shares her inspiring journey into ultra running, detailing her transition from strength training and off-roading to completing her first 200-mile race. She disc…

01:20:35  |   Mon 30 Dec 2024
Race Media Coverage & Live-streaming for 200s w/ Chris Worden

Race Media Coverage & Live-streaming for 200s w/ Chris Worden

In this conversation, Chris Worden shares his journey from a casual runner to becoming a staple in ultra running media coverage. He discusses the evolution of race coverage, particularly for events l…

01:09:10  |   Mon 16 Dec 2024
Thru-hiking to 200s w/ Kevin Russ

Thru-hiking to 200s w/ Kevin Russ

In this conversation, Kevin Russ shares his journey from being a landscape nature photographer to becoming an avid thru-hiker and ultra runner. He discusses the transition from long-distance hiking t…

00:53:37  |   Tue 03 Dec 2024
Simon Guérard & the Tor Des Geants

Simon Guérard & the Tor Des Geants

In this episode, Simon Guérard shares his experiences and insights from participating in the challenging Tor des Geants, one of the most difficult endurance races in the world. He discusses his journ…

01:15:16  |   Mon 18 Nov 2024
Natasha Swartley AKA

Natasha Swartley AKA "Thor" the Trail Race Medic

In this episode of Distance to Empty, Natasha Swartley shares her journey from military service to becoming a trail race medic. She discusses her experiences in ultra running, the challenges faced by…

01:09:56  |   Thu 07 Nov 2024
Sarah Ostaszewski - Moab 240 Champion

Sarah Ostaszewski - Moab 240 Champion

In this episode of Distance to Empty, Sarah shares her recent victory at the Moab 240 race, reflecting on her journey through ultra running, the challenges of training, and the importance of crew sup…

01:06:22  |   Mon 21 Oct 2024
Delusions, Dead Bodies, & 200s w/ Kevin Hadfield

Delusions, Dead Bodies, & 200s w/ Kevin Hadfield

Welcome to our SPOOOKY episode!


In this episode, Kevin Hadfield shares his journey into ultra running, discussing his experiences with the Tour de Geants and Cocodona races and reflects on the chall…

01:16:52  |   Mon 14 Oct 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Kevin Goldberg and Peter Noyes. This content is not affiliated with or endorsed by eachpod.com.