Did We Just Become Milfs?

All we can say is this week's episode is a MUST for all mamas no matter what stage of motherhood you're in. If the thought of starting solids has you spiraling (hello, gagging fear) this episode is y…

Do you ever catch yourself mid-mom moment and think… “Wait, was my mom actually right about this?!”
Us too. 

In this solo episode, we’re getting honest about the things we never thought we’d say out lo…

We’re back with the one and only Katrina Scott, and we’re so excited to catch up with her. Last time she joined us, she got super real about the losses she’s been through—some of which she hadn’t sha…

This episode is a must-listen! We’re sitting down with the incredible Megan Roup, founder of The Sculpt Society, fitness expert, and mom of two, to talk all things pregnancy and postpartum movement.

I…

Potty training Let’s Get This Sh*t Done With Confidence  — it’s one of those milestones that sounds exciting until you’re actually in it. If you’re wondering when to start, which method works best, o…

Becoming a mom is one of life’s biggest transformations — physically, emotionally, and mentally. In this powerful episode, we sit down with Dr. Megan Spence, a licensed perinatal psychologist, to unp…

Back with another round of The Hotline, where we answer your real, unfiltered questions straight from our DMs. No gatekeeping over here — just us, wayyy oversharing as usual and figuring this whole m…

Somehow, this podcast baby of ours is officially ONE, and if we’re being honest, it’s been the best kind of ‘mom therapy’. We’ve laughed, we’ve cried, we’ve had full-blown mom brain moments, and we w…

MOMS. We officially hit 100,000 downloads in less than a year!! (WHAT!) We are so beyond grateful for this community—for every single one of you who tunes in, laughs with us, sends in your stories, a…

Can you believe it’s our 50th episode?! We’re celebrating this milestone with one of our dearest friends—Sophie Jaffe, mama of three, wellness guru, and all-around inspiring human.

You know how it goe…

We’re BACK, MILFs!

First off—thank you, thank you, thank you for sticking with us while we navigated life after the fire devastation in LA. We’ve missed you so much and couldn’t wait to get back on th…

As moms, it’s easy to measure success by how much we juggle—but what if we shifted that perspective? In this special reset and reflect episode, we dive into the lessons we’ve learned in 2024, from re…

Ladies, can you believe it's the last day of 2024?! There’s just something magical in the air about 2025—it feels like it's going to be the year for all of us. Do you feel it too?

Two of our favorite …

Welcome back to The Hotline! Your questions, our answers—straight from the heart and full of real talk. This week, we’re covering everything you’ve been curious about: postpartum fitness (without the…

Merry MILFmas to our favorite milfies & your families. It's our first holiday season together so we wanted to make it extra special. Today we are kicking off our 10 Day Giveaway to give back to all o…

In this week's ep, we dive deep into the often-overlooked journey of rediscovering your identity outside of motherhood. Every mother experiences this shift, and it can leave many feeling lost and dis…

The holiday season is officially here, and if you're anything like us, you know how quickly it can all get crazy. Between managing traditions, holiday shopping, and making magical memories for the fa…

This week we dive into the bittersweet reality of parenting milestones. As any parent in the universe, we spend so much time looking forward to our kids' big moments—first words, crawling, wobbly fir…

Last week the world (& social media) felt really heavy, so this week we want to counteract all of that and bring you a "warm hug" of an episode!!! We're pretty sure we've all experienced our fair sha…

Let’s recap all things Halloween! Holidays are always a mix of cute and chaotic when chasing the littles around. We had some major wins feeling like we nailed the family costumes this year and Tayla …