Diary Of A Big Lad
When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.
Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!
This podcast currently features no paid sponsorship or advertising.
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 102
- Years Active
- 2023 - 2025
The Dodgy First Episode
Send a Message to the Big Lad!
In this dodgy first episode, Chade and Nico try to get the hang of podcasting whilst doing their best to explain what this show is, what they'll be bringing in future ep…
Diary Of A Big Lad Trailer (DoaBL)
Send a Message to the Big Lad!
‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
For questions and queries pl…