Pre-diabetic or diabetic? You are not alone! Half of Americans are either pre-diabetic or diabetic, and the numbers are growing! 7 of 10 Idahoans for instance, have no idea they have pre diabetes.
Breads turn into starches which turn into sugar. It's important to know your carb count, but it doesn't mean you have to give up the sandwiches you love. Find out more in this episode.
My first podcast on Diabetes type 2, what you can start with, a little of what to expect and making "being healthy" a lifestyle.
00:27:01 |
Sun 09 Aug 2020
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