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Dharmapunx NYC - Podcast

Dharmapunx NYC

 josh korda

Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

Buddhism Religion & Spirituality
Update frequency
every 8 days
Average duration
55 minutes
Episodes
505
Years Active
2015 - 2025
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Accepting Versus Trying to Change Others in Core Relationships

Accepting Versus Trying to Change Others in Core Relationships

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:00:05  |   Mon 18 Dec 2023
The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair

The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

00:57:23  |   Sun 03 Dec 2023
Being Seen In the Eye of the Other: On The Importance of Feeling Understood

Being Seen In the Eye of the Other: On The Importance of Feeling Understood

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:00:26  |   Sun 26 Nov 2023
DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3

DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

00:59:58  |   Wed 15 Nov 2023
The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.

The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

00:59:44  |   Wed 01 Nov 2023
Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected

Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:00:05  |   Fri 27 Oct 2023
The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering

The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:00:00  |   Wed 18 Oct 2023
Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live)

Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live)

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:03:08  |   Thu 12 Oct 2023
Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values

Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

00:59:59  |   Tue 10 Oct 2023
Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping

Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping

venmo.   Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:00:50  |   Wed 27 Sep 2023
Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional.

Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional.

venmo. Dharmapunxnyc
patreon.www.patreon.com/dharmapunxnyc

01:01:56  |   Wed 20 Sep 2023
understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies

understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies

venmo. Dharmapunxnyc
patreon.www.patreon.com/dharmapunxnyc

00:59:50  |   Mon 11 Sep 2023
Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.

Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

00:53:51  |   Wed 06 Sep 2023
Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors

Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:05:04  |   Thu 31 Aug 2023
Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances

Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:13:39  |   Tue 22 Aug 2023
The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in?

The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in?

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:04:10  |   Mon 07 Aug 2023
Anger Mgmt: How to Process and Safely Metabolize Frustration, Resentment and Rage

Anger Mgmt: How to Process and Safely Metabolize Frustration, Resentment and Rage

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:03:48  |   Sat 05 Aug 2023
FAWNING: The fourth “F” of threat reactions: Fight, Flight, Freeze and Fawn; Accommodating, Appeasing and Deferring to Those Who Have Harmed Us

FAWNING: The fourth “F” of threat reactions: Fight, Flight, Freeze and Fawn; Accommodating, Appeasing and Deferring to Those Who Have Harmed Us

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

00:59:59  |   Sun 23 Jul 2023
When Work Isn’t Worth It

When Work Isn’t Worth It

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

01:02:16  |   Thu 13 Jul 2023
Setting Boundaries to Maintain Relationships: An Overview and Strategies

Setting Boundaries to Maintain Relationships: An Overview and Strategies

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

00:59:59  |   Wed 28 Jun 2023
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