Dennis Rox
Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. Tune in to rethink, reflect, and rise above the noise!
- Update frequency
- every 7 days
- Average duration
- 123 minutes
- Episodes
- 182
- Years Active
- 2021 - 2025
42. Practical Tips for Mindful Living and Emotional Peace according to Denis
How can being in the moment and practicing mindfulness help manage stress and improve emotional well-being?
In this compelling episode of Dennis Rox, titled "Practical Tips for Mindful Living and Emot…
41. Exploring the Void: Navigating Anxiety, Purpose, and Perfectionism with Katherine
How can acknowledging and addressing personal struggles lead to a deeper sense of purpose and fulfillment?
In this episode of Dennis Rox, our hosts, Mike, Toliy, and Eldar, are joined by Katherine, wh…
40. Discipline vs Love and why Discipline is dead
What is the complex relationship between discipline, love, and mental health, particularly in how they intersect in achieving personal goals and maintaining relationships?
In Episode 40 of "Dennis Rox…
39. Building a Kin's Domain: Finding Common Ground in Relationships with Different Goals
How can couples navigate and reconcile differing visions for their family's lifestyle and future, particularly when one partner desires a more unconventional, community-oriented lifestyle?
In Episode …
38. Socratic Methods and Allegory of the Cave: Unveiling Truths through Inquisitive Conversations
How does one's understanding and confidence in a situation influence their perception of control and ability to address their problems?
In episode 38 of Dennis Rox, titled hosts Mike, Eldar, and Toli…
37. Correcting False Perceptions: Achieving True Emotional Liberation and Peace
How can individuals recognize and address their wrong perceptions to improve their emotional responses and personal growth?
In episode 37 of Dennis Rox, hosts Eldar and Mike, along with guests Toliy, …
36. Worrying as a Love Language: How Emotional Connections Shape Family Interactions
Is worrying an effective way to show love and care?
In this episode of Dennis Rox, titled "Worrying as a Love Language: How Emotional Connections Shape Family Interactions" hosts Eldar, Mike, and Toli…
35. How Wrong Perceptions Create Insecurities
Are insecurities real?
On this episode, the group delves into the topic of insecurities, exploring the idea that insecurities don't actually exist but stem from incorrect perceptions of reality. They …
34. The Tug of War Between Ego, Fear, and Achieving Personal Goals
How do personal motivations and external influences impact the success and sustainability of achieving weight loss and other personal goals?
In Episode 34 of "Dennis Rox," the hosts dive deep into the…
33. The Struggle Between Internal Self-Worth and Societal Validation
How does one's self-worth influence their personal and professional life choices?
In episode 33 of "Dennis Rox," hosts Eldar, Toliy, Mike, and guests Katherine, Tom and Oleg navigate the complex terra…
32. Psychology of Pain, Anger and how they affect Friendship Dynamics w Denis
How does one bridge the gap between philosophy and real-life actions?
In this episode, the discussion revolves around the dynamics of pain and anger, their relationship with each other, and how they a…
31. Your Attachments own you
Are your attachments robbing you from your freedom?
In this episode, the hosts engage in a deep and reflective conversation about personal growth, procrastination, and overcoming life challenges. The…
30. Confronting the Crossroads of Love and Self-Respect
Why continue talking with someone who has violated your trust?
In this deep and raw conversation, the speakers grapple with the complexities of love, betrayal, and self-worth. A man reflects on a tumu…
29. The Power of Humility in Learning
Is humility required for learning?
In this episode, the hosts discuss the importance of humility in the process of learning and self-improvement. The conversation highlights the necessity of becoming …
28. Navigating Progress and Self-Sabotage
Can "progress" be deceiving?
In this week's episode, the hosts debate the nature of progress and self-sabotage. Through various analogies and personal stories, they dissect how progress can be mislead…
27. Was Osho enlightened?
Should you idolize anyone and for what reason?
In this episode, the participants delve into the complexities of enlightenment, the nature of self-preservation, and the role of spiritual leaders. They …
26. Preserving Your Happy: Ways to More Good Days
Ever wonder why some days feel amazing and others just… don’t?
In this episode of Dennis Rox podcast, Mike, Eldar, Toliy, Katherine, and the crew dive deep into the art of self-preservation—how to ext…
25. From Lambos to Love: Finding What Really Matters
What’s the real purpose of life if history keeps repeating the same pursuits of money, power, and respect?
Join Denis, Mike, Eldar, Toliy, Nate, and James on Episode #25 of Dennis Rox Podcast as they…
24. Can Your Morning Coffee Really Extend Your Life? The Surprising Truth Revealed!
"Is it the coffee itself, the caffeine, or the ritual behind drinking coffee that might contribute to the reduced mortality rates observed in the study?"
In this lively episode, the crew dives into a …
23. Deer, Dingleberries, and the Death of Hope
Is hope just a comforting illusion, or does it secretly sabotage our ability to take control of our lives?
In this electrifying episode of James, Mike, Eldar, and Toliy dive headfirst into the messy, …