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Decisions That Count - Podcast

Decisions That Count

Unravel the science of impactful decision-making with neuroscientist Dr. Shawn Watson and Biotech CMO Michelle O'Brien.

Combat decision fatigue and cognitive overload, gaining practical strategies for clarity, conviction, and focus in business, leadership, athletics, and daily life.

Empowering you to make decisions that truly count.

Health & Fitness
Update frequency
every 6 days
Average duration
54 minutes
Episodes
28
Years Active
2025
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28. Silence, Storytelling & Influence: The Science of Oracy With Charles Byrne

28. Silence, Storytelling & Influence: The Science of Oracy With Charles Byrne

Do your words create clarity—or more noise? In this episode of Decisions That Count, neuroscientist Dr. Shawn Watson and biotech CMO/ marathoner Michelle O’Brien sit down with Charles Byrne, Director…

00:50:28  |   Fri 12 Sep 2025
27. Anthropology for Leaders: How to Fix Broken Decisions With Dan Walsh

27. Anthropology for Leaders: How to Fix Broken Decisions With Dan Walsh

The Anthropologist’s Compass: How Understanding Human Behavior Powers Better Decisions & Social Change What if your most impactful decisions start with seeing people clearly? In this episode of Decis…

00:48:39  |   Fri 05 Sep 2025
26. The Truth About Work-Life Balance (It's a Myth) With Natalie Duvall

26. The Truth About Work-Life Balance (It's a Myth) With Natalie Duvall

The Unseen Layers: How Identity & Purpose Shape Your Decisions.

What if the very decisions that define you are shaped by unseen layers of identity, legacy, and purpose?

In this episode of Decisions Tha…

01:05:10  |   Fri 29 Aug 2025
25. What The World's Toughest Clients Taught Me About Strength With Javeno McLean

25. What The World's Toughest Clients Taught Me About Strength With Javeno McLean

When everything tells you to quit, what makes you keep going?In this powerful episode of Decisions That Count, neuroscientist Dr. Shawn Watson and co-host Michelle O’Brien sit down with Javeno McLean…

00:58:15  |   Wed 20 Aug 2025
24. Fueling for Focus: Why CEOs, Athletes & Parents Need Gut Resilience With Jessica O'Dwyer

24. Fueling for Focus: Why CEOs, Athletes & Parents Need Gut Resilience With Jessica O'Dwyer

Can your gut, stress hormones, and menstrual cycle be the real reason you're struggling with brain fog or decision fatigue? In this powerful episode, Dr. Shawn Watson and Michelle are joined by funct…

00:54:10  |   Fri 08 Aug 2025
23. Why Your Closet Is Full But You Have Nothing to Wear With Fashion Tech CEO Julia K. Dietmar

23. Why Your Closet Is Full But You Have Nothing to Wear With Fashion Tech CEO Julia K. Dietmar

The Intentional Wardrobe: Transform Your Fashion Choices & Beat Decision Fatigue 

Ever stare into a closet packed with clothes and still feel like you have nothing to wear? Welcome to the hidden strug…

00:51:45  |   Mon 04 Aug 2025
22. What Red Bull Taught Me About Resilience & Authenticity with Arun Hozack

22. What Red Bull Taught Me About Resilience & Authenticity with Arun Hozack

How Global Leaders Avoid Burnout | Arun Hozack on Cross-Cultural Decision-Making & Cognitive Resilience

What does it take to lead billion-dollar brands across continents without burning out? In this e…

00:50:04  |   Wed 30 Jul 2025
21. The Cost of Not Making a Decision: With Behavioural Scientist Penny Locaso

21. The Cost of Not Making a Decision: With Behavioural Scientist Penny Locaso

Is Your Silence Sabotaging Your Success? - Penny Locaso on Fear, Leadership & Decision Fatigue

Are you holding back from making a decision that could change everything?

In this powerful episode of Deci…

00:57:41  |   Fri 04 Jul 2025
20. How to Make the RIGHT Ethical Decision (When Everyone Else Disagrees)

20. How to Make the RIGHT Ethical Decision (When Everyone Else Disagrees)

When Everyone Else Says No: How Do You Stand Firm on Decisions That Count for a Sustainable Future?

What does it take to stand firm on your values when the boardroom says otherwise? In this powerful …

00:57:05  |   Fri 27 Jun 2025
19. Are You Making Critical Decisions on Autopilot? Here’s How to Stop

19. Are You Making Critical Decisions on Autopilot? Here’s How to Stop

Autopilot thinking, decision fatigue, and hidden cognitive biases could be sabotaging your judgment right now.

In this episode of Decisions That Count, neuroscientist Dr. Shawn Watson and co-host Mic…

00:47:17  |   Mon 23 Jun 2025
18. High Achievers: The Brain's Limit to Decision-Making

18. High Achievers: The Brain's Limit to Decision-Making

In this powerful episode of Decisions That Count, neuroscientist Dr. Shawn Watson and biotech CMO Michelle O’Brien speak with serial entrepreneur Kanika Agarwal, founder of MindPeers. Kanika opens up…

00:55:06  |   Fri 13 Jun 2025
17. ER Doctor: My Brain Failed in a Life-or-Death Moment

17. ER Doctor: My Brain Failed in a Life-or-Death Moment

When every decision carries the weight of life and death, how does the human brain cope?

In this powerful episode of Decisions That Count, Dr. Shawn Watson and Michelle O’Brien sit down with emergenc…

00:53:04  |   Fri 06 Jun 2025
16. News Anchor Reveals The REAL Cost of High-Stakes Decisions with Teymoor Nabili

16. News Anchor Reveals The REAL Cost of High-Stakes Decisions with Teymoor Nabili

In this episode of Decisions That Count, we dive deep into the high-pressure world of live news broadcasting with Teymoor Nabili, former anchor for Al Jazeera, CNBC, CNN, and the BBC. With over 25 ye…

00:54:07  |   Fri 30 May 2025
15. Is Decision Fatigue Killing Your Creativity? with Composer Xiao'an Li

15. Is Decision Fatigue Killing Your Creativity? with Composer Xiao'an Li

Ever wondered how the sheer volume of creative decisions impacts musicians, composers, and educators? In this insightful episode of Decisions That Count, we're joined by renowned composer Xiao'an Li …

00:57:02  |   Wed 28 May 2025
14. Is Alcohol Stealing Your Best Decisions? with James Swanwick

14. Is Alcohol Stealing Your Best Decisions? with James Swanwick

Are you a high achiever wondering if alcohol is quietly holding you back? In this eye-opening episode of Decisions That Count, Dr. Shawn Watson and Michelle sit down with James Swanwick—renowned stop…

01:06:30  |   Fri 16 May 2025
13. The Science Of Decision Fatigue with Neuroscientist Dr Shawn Watson

13. The Science Of Decision Fatigue with Neuroscientist Dr Shawn Watson

Feeling overwhelmed by too many decisions? You’re not alone—decision fatigue is real, and it's affecting your productivity, relationships, and mental health more than you realize.

In this insightful e…

00:39:06  |   Fri 09 May 2025
12. Can You Reclaim Your Health by Defying the Norm? with Dr. Cheryl Kam

12. Can You Reclaim Your Health by Defying the Norm? with Dr. Cheryl Kam

What happens when a top doctor walks away from conventional medicine to help people create health instead of just treat sickness? In this powerful episode of Decisions That Count, Dr. Cheryl Kam — fu…

00:55:26  |   Fri 02 May 2025
11. Can You Beat Decision Fatigue When Millions Are on the Line? with Geo Chen

11. Can You Beat Decision Fatigue When Millions Are on the Line? with Geo Chen

In this episode of Decisions That Count, we dive into the high-stakes world of global finance with Geoffrey Chen—author of the Fidenza Macro newsletter and director of his family office, Three Quays.…

00:46:54  |   Fri 25 Apr 2025
10. Are We Outsourcing Too Many Critical Decisions To AI? with Luis Gonzalez

10. Are We Outsourcing Too Many Critical Decisions To AI? with Luis Gonzalez

In this eye-opening episode of Decisions That Count, Dr. Shawn Watson and Michelle O’Brien sit down with Luis F. Gonzalez—Chief Data & AI Officer at AboitizPower and a pioneering voice in human-centr…

01:21:35  |   Sat 19 Apr 2025
9. Can Empathy Improve Your Team's Decisions? with Joseph Cope

9. Can Empathy Improve Your Team's Decisions? with Joseph Cope

In this episode of Decisions That Count, Dr. Shawn Watson and Michelle O'Brien sit down with Joseph Cope, "The Empathy Guy," to unpack the transformative power of empathetic leadership in overcoming …

01:04:18  |   Fri 11 Apr 2025
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