Personal Journey and storytelling
This week David Figueroa shares his story and journey of being diagnosed with cerebral palsy since birth. His disability left him unable to speak until 8 years old, however, in spite of this, he wen…
This weeks guest is Ashley Valliere, a Personal Fitness Trainer, Massage Therapist and is now completing her Bodynamic Muscular Psychotherapy program. Along her journey she noticed some peculiar thi…
This week Dan Hegerich, a 6 x cancer survivor shares his story of having to battle an aggressive form of cancer over a 6-year period. He is now a life and wellness coach with a focus on self-empowe…
This week, Sangita Dosanjh shares her story of overcoming anxiety with a breathing technique that changed her life. Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.…
This week Marcus Thomlinson is on a mission to create a worldwide community where people feel less stressed, think more effectively and enjoy personal and professional success. Most importantly, a co…
Hanna Noel is a Business Alignment Coach. She believes that your experience is your expertise, empowering you to create a business that lights you up based on your passions and lifestyle. Her goal in…
This week, we welcome Leonardo Zangrando, a human thriving coach with a deep love for the ocean and sustainability. He discusses how he intends to realise his dream to sail solo around the world wit…
This week we welcome back Claudette Douglas who is a Pastor, Poet, Performer and ordained inter-denominational Minister. She is a Spiritual Warrior and Cultural Activist with a long history of campa…
Alfred Batalla, shares his story of nursing on the frontline during the Covid pandemic in the UK. At a time when the UK is experiencing the largest strike in the history of the National Health Servi…
This week, I welcome Joseph Bennett who made a New Year's resolution to live in trust approximately 9 years ago and has continued to live and believe in that resolution. His journey has been transfo…
Kavita Dulai is a scientist passionate about clear concise communication and engaging storytelling in the world of science and data. She believes that one of the solutions to climate change begins wi…
This weeks guest is Kirti Daryanani, founder of Kirtana168. She is a keynote speaker on intersectionality and code-switching. Author of #befriendurmind and a multi-linguist known for her facilitatio…
This week Roger Williams, (no relation), shares his passion about the benefits of living an intentional life through crossing items off his bucket list and helping others do the same. His mission is…
Remembrance Day is a memorial day observed in Commonwealth member states since the end of the First World War to honour armed forces members who have died in the line of duty. This weeks' guest, Be…
Jennifer Steil is an award-winning author and journalist who has lived in many countries. Her third book, the novel Exhile Music, was released by Viking in May 2020. It follows the lives of a family …
It's that time of year to have a little fun. With my 10 year old helper, we have a treat for you. Mixing the old with the new, demonstrating that being kind is for life - not just for Christmas. Pl…
In this special episode, , my brother, Sean, reflects on his favourite episodes for season 3 and beyond. Please feel free to get in touch to share your favourite episode. Enjoy!
https://debbiewilliam…
My guest this week is Chris Bovell a professional photographer based in South London. He rose to notoriety in 2020, where he was featured on Sky Arts as the best beauty portrait 2020 out of 200,000 n…
My guest this week is Paul Crooks who pioneered research into African Caribbean genealogy during the 1990s. He traced his family history from London, back 6 generations, to ancestors captured of the…
This weeks guest is Peter Leveson, the minister of South Norwood Baptist Church, in South London, where he has served for the last 11 years. Prior to that he worked with Baptist Churches all over Lo…