Death Dhamma Podcast

Margaret Meloni welcomes Elysabeth Williamson (https://www.elysabethwilliamson.com/) , a pioneering figure in the realm of partner-based yoga, to discuss the profound intersections of yoga, death, a…

Margaret Meloni guides listeners through the intricate landscape of regret and remorse, exploring how these emotions impact our lives in turbulent times. Drawing from Buddhist teachings and suttas, …

Equanimity isn’t just a buzzword; it’s a mental fortress. It’s the art of letting experiences—both the sweet and the bitter—arrive and depart without shaking our inner calm. Just like a chocolate cra…

Panic is never a solution. In moments of crisis or uncertainty, it is easy to feel overwhelmed and reactive. By cultivating equanimity, we can sidestep panic and instead approach challenges with a …

Recognizing that anger is one of the unskillful roots that hinder our spiritual practice, Margaret emphasizes the importance of transforming negative emotions into goodwill, compassion, and equanim…

Drawing on Buddhist teachings and personal insights, Margaret invites listeners to reflect on the tumultuous nature of modern life and how we can navigate it with grace and wisdom. As she examines t…

Contrary to common perceptions of equanimity as mere passive acceptance, this episode unpacks its nature as an active, skillful engagement with life's trials and tribulations. Through a captivating s…

Practical insights into how spiritual resilience can be cultivated. Margaret elucidates the difference between equanimity and apathy, encouraging a calm, engaged response to life’s difficulties. Sh…

In this episode, Margaret draws parallels between the challenges we face in our daily lives and the world around us, emphasizing that while we cannot control every external circumstance, we can culti…

Together we dive into the essence of navigating the myriad emotional highs and lows that life brings. With a keen awareness that our perceptions color our experiences, listeners are invited to refl…

As we stand on the precipice of a shifting political landscape in the United States, feelings range from jubilation to despair, reflecting the diverse tapestry of human emotion and expectation. But b…

Welcome back to the Death Dhamma Podcast! This season promises to delve into the crucial theme of finding equanimity and balance during the turbulent times we live in, marked by societal turmoil, cl…

Host Margaret Meloni explores the significance of cultural and familial rituals, questioning why certain traditions hold such power over you. She challenges you to examine your beliefs and preference…

Today, we delve into the sensitive yet essential topic of discussing death, especially during the holiday season. Our guest, Reverend Jessica Sharp, founder of the Joyful Death Institute, shares the…

Margaret welcomes returning guest Stephen Schettini, a mindfulness teacher and author of acclaimed works such as "The Novice" and "The Art of Letting Go". Stephen shares his journey of exploring the …

Recalling her experiences visiting a California state prison alongside regular guest Venerable De Hong, Margaret Meloni uncovers the raw and profound manifestations of suffering within the correction…

Journey through a powerful sutta from the Samyutta Nikaya, where we witness a profound exchange between the Buddha and a newly ordained monk grappling with a severe illness. As the monk confronts his…

Consider these thought-provoking questions about the most important individuals in your life. Are you clinging to them out of fear? Or are you nurturing your relationships with love and mindfulness? …

Clinging to outdated ideas and plans is like trying to control the waves of the ocean - the more we resist, the more frustrated we become. By letting go and accepting impermanence, we can become mor…

Reading from the Sallatha Sutta, or "The Arrow," from the Pali Canon, Margaret Meloni explores the intricate nature of suffering and how our responses to pain can significantly impact our mental well…