Dear Men Podcast

Healing our deepest wounds and improving ourselves is such a gift not only to ourselves but also to our relationships, but often this endless ambition to be better or more "healed" feels more comfort…

When advice like "if he wanted, he would" goes viral and is validated and approved by thousands of people we end up taking it at face value, ignore the nuances and fail to skillfully filter it throug…

In this episode, I wanted to share more about my personal and spiritual journey. What are the events that lead me to the work that I'm doing today, what are the experiences in my childhood that shape…

What does the rise of the sacred feminine mean to us as a collective, as individuals, and to our future? How can we consciously participate in this awakening?

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I hear this all of the time, “where are all the good men?” “All the available people are taken and married.” But what does this belief secretly give us permission to do, what is the unconscious benef…

Being authentic is about being your true self, accepting yourself, and not shrinking who you are or your values to avoid rejection or being misunderstood. But how can we be authentic without trying t…

There comes a time in your journey when the most empowering, healing, and healthiest thing you can do for yourself is to choose to no longer engage or maintain a relationship with your toxic family. …

When it comes to dating women there's a common belief amongst men that in order to get the girl, you have to embody and become the asshole or the jerk. So the saying goes, “nice guys finish last.” Bu…

There was a time when the primary purpose of our relationships was to ensure our survival and the continuation of our lineages. Now today that has become only one aspect of why we seek partnership an…

There’s no doubt that the consumption of porn is more accessible and more acceptable in our society and sometimes even in our relationships. Porn sites get more traffic than Twitter, Instagram, Netfl…

There is this sweet and nice girl persona that women tend to embody as a way to create safety for themselves but also as a way to secure a man. But the men that they secure that desire them to be swe…

It is easy today to notice how disconnected men are from their emotional sensitivity and how this lack of self-awareness and emotional intelligence has and continues to lead to violent outbursts of r…

Have you ever felt that you were responsible for someone’s healing or wellbeing? And if you weren’t in the picture or if you didn’t tend to their needs they would be a wreck and couldn’t take care of…

Fathers today are either completely absent or emotionally unavailable. And how fathers show up today not only affects women and daughters but men and young boys— it shapes their perspective of manhoo…

How do you recover and heal from a betrayal by someone close to you? How do you find the courage to remove your armor in order to let love in? How could you ever put your trust in someone else again …

When a man loves a woman he does three things profess, provide, and protect. And on this episode, I want to focus on how we as a collective define and view the responsibility of providing and protect…

Why is it that even after we've learned a lesson, or seen what happens when we ignore specific red flags in people, we somehow recycle the same relationship? We recreate the same dynamics that exhaus…

Though our traumas may be unique and different from each other, there is a trauma that we all share, and this trauma formed a deep wound inside our souls that we all carry. In this episode, I explore…

Many women and even men think that what men want and only really care and think about is sex. Which is on the list, no doubt about that. But when men mature there are things that they begin to crave,…

The more men can take the time to look and address how much their relationship with their mother has impacted and continues to influence their relationship with women as an adult, the less difficult …