Dave Tate's Table Talk
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
- Update frequency
- every 5 days
- Average duration
- 158 minutes
- Episodes
- 314
- Years Active
- 2021 - 2025
#114 JL Holdsworth & Douglas Heel - BE ACTIVATED!
In this #114 episode of Dave Tate's Table Talk, Dave sits down with JL Holdsworth and Douglas Heel. JL and Douglas join Dave to discuss their travels and share ideas on healing and performance servin…
#113 What It Was Really Like Training With John Meadows
Long-time training partners and friends of John Meadows, Bret and Darryl join Dave Tate's Table Talk episode #113 to reminisce. Listen as they go down memory lane, and share stories and training gems…
#112 Westside Barbell Stories, Training Young Athletes And Real World Discipline & Consistency
On today's show Dave sits down with Jim Wendler and Matt Rhodes to discuss training, coaching, consistency, discipline and a ton of stories only they can tell.
Support Dave Tate's Table Talk podcast …
#111 BONUS: Autism Interventions That Really Work
In this bonus Table Talk epiosde, Dave Tate and Sheena Leedham are joined by Molly and Andrew Yerrakadu to discuss everything autism.
As a practitioner, educator, trainer, and parents, they cover th…
#110 BONUS: Jim Wendler Seminar Lecture - Strength Training For High School Football Players
#109 BONUS: The Best Way To Train Supplemental & Accessory Movements
This is Dave Tate's LTT8 (Learn to Train Seminar) lecture on how to best train supplemental and accessory movements for the highest outcome.
This is the link to the supplemental article including th…
#108 Dave Tate Q & A: Season 2 Finale: Future of Table Talk, Louie Simmons, Is Training To Failure Necessary...
#108 Dave Tate Q & A: Season 2 Finale: Future of Table Talk, Louie Simmons, Is Training To Failure Necessary...
Dave Tate AMA show format (Ask Me Anything).
Topics: The future of elitefts content a…
#107 Dr Stuart McGill: Understanding Training with Low Back Pain
In this episode, Sam sits down down with Dr. Stuart McGill to talk about all things back pain, how personality impacts recovery and understanding how to ACTUALLY train your core.
Dr. Stuart M. McGi…
#106 Dr. Jordan Shallow on Training, Education, and Giving a Shit.
#105 Training Talk: Training YOUR Ass Off with Dave Tate and Coming Full Circle.
Dave wanted me to jump onto the mic today and talk about the lessons I learned and what it was like going from "Training MY Ass Off" to "Training YOUR Ass Off" and going from a participant to an assi…
#104 Meatheads, Beers and Being Fat?
Support the show by picking up some elitefts limited-edit…
#103 Training Talk: 3 Steps to Get Stronger NOW!
In this quick episode of Training Talk, Sam sits down to give you 3 Steps that you can use to get stronger NOW!
Support the show by picking up some elitefts limited-edition apparel Limited Edition A…
#102 Brian Carroll Talks Going All In, Hating to Train, and The Secret of Deadlifting?
Brian Carroll and Dave sit down and share a cigar and dive into what it means on going "all in" in the gym, not wanting to train, and how the hell are these little guys deadlifting so much?
Support …
#101 Dave Tate AMA: Speed Training, Natty or Not, Training Volume & The Crack House
Dave is back with another "Ask Me Anything" Show. Topics; Natty or Not, Percent Training, Accommodating Resistance, Cigars, Crack Houses, and Technique Work.
Support the show by picking up some elite…
#100 Jim Wendler Returns: Values, Training, and The Best Seminar Stories
We celebrate 100 episodes of Dave Tate's Table Talk Podcast by bringing in not only a fan favorite, but the first employee Dave ever had at elitefts, creator of 5/3/1, and death metal enthusiast, Jim…
#99 Training Talk with ATWR Powerlifter Naomi Sheppard
Training Talks are short episodes, with Sam Brown, Director of Performance at elitefts, focused on giving you actionable training information designed to better yourself (and your clients/athletes) i…
#98 Alcohol and Training?! What Have We Done!? With Sam Brown and Matt Goodwin
Join Sam Brown, Director of Performance, and Matt Goodwin, Director of Sales, as they chat with coaches and athletes with incredible storie…
#97 Training Talk: Exercise Selection Check List with Sam Brown
Performance Enhancing Discussions (PEDs) are short episodes, with Sam Brown, Director of Performance at elitefts, focused on giving you actionable training information designed to better yourself (an…
#96 Training Talk on HIT Training with Sam Brown
Performance Enhancing Discussions (PEDs) are short episodes, with Sam Brown, Director of Performance at elitefts, focused on giving you actionable training information designed to better yourself (an…
#95 Matt Mills and Brittany Diamond Talk Strongman, Powerlifting, and The Skill of Competition
Matt Mills (Pro Strongman/Gym Owner) and Brittany Diamond (Pro Strongwoman) stop by to talk about training for both strongman and powerlifting, the biggest mistakes they have made in training that yo…