Dana Breeding
life coach personnel development motivation counselor relationships
Visit https://swellcast.com/coachdan to add your episodes to this community podcast, or to start your own podcast.
- Update frequency
- every 6 days
- Average duration
- 6 minutes
- Episodes
- 110
- Years Active
- 2023 - 2025
@coachdan | Re-telling a favorite fable or childhood story
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"But growing up as a kid, you know, one of the most good memories that I have is the day that we all got into skateboarding and we used to go to this hill that it was…
"But growing up as a kid, you know, one of the most good memories that I have is the day that we all got into skateboarding and we used to go to this hill that it was…
00:04:59 |
Wed 06 Nov 2024
@coachdan | Cultivating a growth mindset
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"A willingness to explore and take risk to a greater creativity in a world that constantly changes in being adaptable. Better relationships. People with a growth mind…
"A willingness to explore and take risk to a greater creativity in a world that constantly changes in being adaptable. Better relationships. People with a growth mind…
00:04:38 |
Wed 30 Oct 2024
@coachdan | Keeping your motivation alive as we get older
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"But as we get older and we get over the age of 50, you know, one of the hardest things in this world to do is keep your motivation. And, you know, for some people th…
"But as we get older and we get over the age of 50, you know, one of the hardest things in this world to do is keep your motivation. And, you know, for some people th…
00:04:56 |
Wed 23 Oct 2024
@coachdan | Perspective | "You will never live if you are looking for the meaning of life." - Albert Camus
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"And I had a very dear friend of mine that actually gave me an early birthday gift this week, and he actually bought me a kayak and give to me. I thought that was rea…
"And I had a very dear friend of mine that actually gave me an early birthday gift this week, and he actually bought me a kayak and give to me. I thought that was rea…
00:05:00 |
Wed 16 Oct 2024
@coachdan | Harnessing emotional intelligence
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"Our effective way to enhance self awareness is through journaling. Spend a few minutes each day reflecting on your feelings and your reactions to different situation…
"Our effective way to enhance self awareness is through journaling. Spend a few minutes each day reflecting on your feelings and your reactions to different situation…
00:04:57 |
Wed 09 Oct 2024
@coachdan | Master your morning routine
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"This can reduce stress and improve your overall mood. Set your intentions and think about what you want to achieve. The day you visualize your goals. Move your body,…
"This can reduce stress and improve your overall mood. Set your intentions and think about what you want to achieve. The day you visualize your goals. Move your body,…
00:03:55 |
Wed 02 Oct 2024
@coachdan | #PhotoStory | A photo that captures the essence of the current season...
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"And when I saw this particular moment here in this time, I seen these flowers in the fall colors, I just thought, this is the ultimate time to photograph these flowe…
"And when I saw this particular moment here in this time, I seen these flowers in the fall colors, I just thought, this is the ultimate time to photograph these flowe…
00:04:55 |
Wed 25 Sep 2024
@coachdan | Ageless discipline
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"There might be things that you did when you were younger that you're not able to do now. You could be facing health challenges, but the key is your mindset. You got …
"There might be things that you did when you were younger that you're not able to do now. You could be facing health challenges, but the key is your mindset. You got …
00:04:43 |
Wed 18 Sep 2024
@coachdan | How to avoid burnout in your life
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"In this episode, we'll be sharing insights and personal experiences on how to recognize and address burnout in your own life. I'll discuss the signs and symptoms of …
"In this episode, we'll be sharing insights and personal experiences on how to recognize and address burnout in your own life. I'll discuss the signs and symptoms of …
00:04:59 |
Wed 11 Sep 2024
@coachdan | Message of hope
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"And the poem is entitled message of hope. In the journey of life, I've traveled far and wide, witnessing young lives taken and leaving a void inside. But in the abse…
"And the poem is entitled message of hope. In the journey of life, I've traveled far and wide, witnessing young lives taken and leaving a void inside. But in the abse…
00:03:56 |
Wed 04 Sep 2024
@coachdan | Unleashing massive action and energy
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"Hey guys, welcome to the podcast where we will be discussing the importance of taking massive action. I'm coach Dan here with you today. Action in harnessing high en…
"Hey guys, welcome to the podcast where we will be discussing the importance of taking massive action. I'm coach Dan here with you today. Action in harnessing high en…
00:04:02 |
Wed 28 Aug 2024
@coachdan | Gratitude
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"Another way to build loving relationships through gratitude is by practicing empathy and understanding to put yourself in the shoes of your partner, friend or family…
"Another way to build loving relationships through gratitude is by practicing empathy and understanding to put yourself in the shoes of your partner, friend or family…
00:02:56 |
Wed 21 Aug 2024
@coachdan | How to have positive habits and not and not bad ones
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"Whether it's stress, boredom or social cues, understanding what triggers your bad habits and help you develop strategies to avoid them. Replace these negative habits…
"Whether it's stress, boredom or social cues, understanding what triggers your bad habits and help you develop strategies to avoid them. Replace these negative habits…
00:03:05 |
Wed 14 Aug 2024
@coachdan | The gift
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"And this poem came to my mind the other day when I started writing it because I was actually thinking of my friend that I lost two weeks ago and we were friends for …
"And this poem came to my mind the other day when I started writing it because I was actually thinking of my friend that I lost two weeks ago and we were friends for …
00:02:37 |
Wed 07 Aug 2024
@coachdan | The power of manifesting
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"We will explore the idea of our thoughts, beliefs and have the power to shape our reality. How we can use this power to manifest our desires. We will also discuss th…
"We will explore the idea of our thoughts, beliefs and have the power to shape our reality. How we can use this power to manifest our desires. We will also discuss th…
00:04:59 |
Wed 31 Jul 2024
@coachdan | Managing and relieving stress
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"If you have something on your mind that you're thinking about and it's totally bothering you. Writing is one of the best ways to get rid of stress in self care pract…
"If you have something on your mind that you're thinking about and it's totally bothering you. Writing is one of the best ways to get rid of stress in self care pract…
00:03:38 |
Wed 24 Jul 2024
@coachdan | My poem in the heart of time
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"So it really set me back this morning when I got this call from his sister and his sister told me that he died of a massive heart attack. But the thing is, he died e…
"So it really set me back this morning when I got this call from his sister and his sister told me that he died of a massive heart attack. But the thing is, he died e…
00:04:52 |
Wed 17 Jul 2024
@coachdan | Do you ever find yourself lacking motivation
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"You can set your mind to anything that you want to do, but you still have to have a why of why you want to do it and why you want to achieve a certain thing. Today, …
"You can set your mind to anything that you want to do, but you still have to have a why of why you want to do it and why you want to achieve a certain thing. Today, …
00:02:27 |
Wed 10 Jul 2024
@coachdan | Embracing the beauty of simplicity
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"But if we take a moment to pause, breathe, and look closely, you will find that inspiration to be found in the simplest of things. Take a walk in nature and marvel a…
"But if we take a moment to pause, breathe, and look closely, you will find that inspiration to be found in the simplest of things. Take a walk in nature and marvel a…
00:02:45 |
Wed 03 Jul 2024
@coachdan | The power of accountability and support systems
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"Hi guys, welcome to another episode of the Coach Dan show. I'm your host, coach Dan and today we're going to talk about the power of accountability and support syste…
"Hi guys, welcome to another episode of the Coach Dan show. I'm your host, coach Dan and today we're going to talk about the power of accountability and support syste…
00:03:03 |
Wed 26 Jun 2024
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