Cultra Trail Running

All work and no play makes Jack a dull boy. This episode shines in the beginning as AFB and The Murolovator Jackass around, talk literature, Nike, and more. About 45 minutes later, we are joined by o…

We get to know Denver's Alex Cummings a humble good hearted trail runner who tells us an amazing story of what happened to him and his friends on the way to Desert Rats, as they turn a car accident i…

Traprock 50k and 17K is a rite of passage for many New England Runners. AFB gets a chance to talk about all the FS that happens on the trails that most normal people don't care about. Stories are tol…

Traprock 50K looks stacked and its gonna be Hot! We take a look at "Whats up in the West" Talk some Boston Marathon, and recap the 4th Annual Hoppin Hodges 50K! We got our audio back this week! We al…

Really bad audio on this episode... but it is is tolerable.  Lake Waramaug 100k is the oldest 100k in the country, and its not that far from the Belly of the Beast Coast, so we are all going to be th…

The Speed project is a free flowing relay race between LA and LV, without a defined route, or even set rules. The OG route was first run by a relay team 10 years ago.  Cole Crosby set out to find out…

12 Hours of cold hail, sleet, rain and mud didnt stop Matt Pacheco and Brenda Fortin from breaking the course records.  Brenda's husband Rufus Chaffee who also posted an impressive result joins AFB a…

Ellie Pell brings it to Cultra, offering an update to her exploits, and lots of other good stuff as we discuss Des Linden, and Kara Goucher, Barkleys, injuries and more.

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The Cultra Crew hangs out with the "undisputed" 2018 Boston Marathon Champion Des Linden and discusses her first Memoir CHOOSING TO RUN which has some of the best blow by blow race descriptions ever.…

"When I was young, no dogs could vote!" - AFB

Art and Fred launch their own brand of tertiary quality TRP content, sharing stories of what it was like in the good old days. We also continue our soft …

The captain is in the house! Yes Sam "Tiberious" Kirk joins Evil Becky Phred and AFB and shares insight into Mt Biking racing and a short but action packed Elite Ultra Running life. Sam is so much fu…

We were going to record an Episode with Kim Levinsky, but then Ian invited her over for a  Trails Collective party (that we crashed) and ablsolute legend Ultrarunner John Geesler is there, and he is …

If you are offended by road noise this is not your episode. AFB and Evil Becky join Tolerable Bill Odendahl and "Monkey Stuffer" Fitzgibbons for a before and after hot take on the 6 Hour Frosty Fat S…

Kat is awesome! and she has now joined the Cultra Crew. We re-live our time together at Badger 100, talk about Manatous, The CUT112 and The Mines of Spain.  Plus so much more on this hilarious episod…

Here we come with some baller winter running advice on how to keep your hands warm and your muffin toasty.

Mary Shelly was kicking monster ass at 19

Outro music by Nick Byram

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THE SHOW NOTES (A PLAY in One Act) written by Cultra Bot

Art: (puts down his vegan burrito) hey Jimmy could you put some other good stuff here?

Jimmy: yeah but it's going to cost you (does that mon…

We had 49 episodes in 2022 and so many great memories spent with all of yall.  This episode is kind of like a Whitman's Sampler with lots of sweet spots and something for everyone.  We also recognize…

Riley is a runner. We talk about Riley's rise through the sport and what is ahead- we know what is happening for Riley on the last weekend of June though! And we will have a new friend to follow at W…