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Ctrl Alt Delete - Podcast

Ctrl Alt Delete

Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway into new ideas – with past guests varying far and wide including Elizabeth Gilbert, Reni Eddo-Lodge, Jacqueline Wilson, Lena Dunham, Julia Cameron, Priyanka Chopra-Jonas, Ava DuVernay, Gillian Anderson and Mrs Hinch.



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Books Arts Creativity
Update frequency
every 5 days
Average duration
33 minutes
Episodes
445
Years Active
2016 - 2024
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#371 Melanie Eusebe MBE: What is Financial Wellness?

#371 Melanie Eusebe MBE: What is Financial Wellness?

Melanie Eusebe is a creative entrepreneur and a director. She is also a co-founder of The Black British Business Awards and founder of the Money Moves financial empowerment programme. Melanie was a j…

00:38:55  |   Thu 24 Feb 2022
#370 Grace Beverley: What Is Creative Flow State? (BONUS)

#370 Grace Beverley: What Is Creative Flow State? (BONUS)

 Welcome back to Ctrl Alt Delete, this episode is brought to you by HP and their new Spectre x 360 laptop. (AD)


In this bonus episode, we are focusing on creative flow, especially The Creative Flow St…

00:35:17  |   Fri 18 Feb 2022
#369 Christina Crook: Meet The Digital Marie Kondo

#369 Christina Crook: Meet The Digital Marie Kondo

My guest today is Christina Crook, digital mindfulness thought leader, speaker, and host of the JOMO(cast) podcast. She is also the author of Good Burdens and The Joy Of Missing Out and has been call…

00:45:44  |   Thu 17 Feb 2022
#368 Sarah Ellis: How To Coach Yourself Through Tricky Times

#368 Sarah Ellis: How To Coach Yourself Through Tricky Times

Sarah Ellis is my return guest today! She is one of the founders of Amazing If, alongside Helen Tupper, which is an award-winning career development company. They are the co-hosts of the book and pod…

00:44:20  |   Thu 10 Feb 2022
#367 Abigail Bergstrom: How To Write A Novel In Secret

#367 Abigail Bergstrom: How To Write A Novel In Secret

Abigail Bergstrom is a Welsh writer, editor and agent, who has worked in publishing for over a decade. She is an industry leader and an expert and has edited some of Britain's most prominent feminist…

00:47:13  |   Thu 03 Feb 2022
Candice Brathwaite (REPLAY): Visualising Your Dreams

Candice Brathwaite (REPLAY): Visualising Your Dreams

This is a replay episode with the brilliant Candice Brathwaite, it is one of my favourite episodes from 2020. She is the Sunday Times Bestselling author of I Am Not Your Baby Mother and Sista Sister.…

00:25:36  |   Tue 01 Feb 2022
Venetia La Manna (REPLAY): How To Slow Down

Venetia La Manna (REPLAY): How To Slow Down

This is a replay episode with the brilliant Venetia La Manna, broadcaster, slow fashion campaigner. On her platforms she discusses issues relating to the fast fashion industry and climate crisis. I a…

00:39:29  |   Thu 27 Jan 2022
Rachel DeLoache Williams (REPLAY):  The Story of Anna Delvey

Rachel DeLoache Williams (REPLAY): The Story of Anna Delvey

This is a replay episode! My guest today is Rachel DeLoache Williams, Vanity Fair photography editor and now author of My Friend Anna: The True Story Of The Fake Heiress Of New York City (all about h…
00:27:51  |   Tue 25 Jan 2022
#366 Julia Cameron (NEW): Navigating Worries, Doubts & Fears

#366 Julia Cameron (NEW): Navigating Worries, Doubts & Fears

My guest today is the wonderful Julia Cameron - again! She is a third time guest on this podcast and that’s because I just love her wisdom so much. She is a huge inspiration of mine when it comes to …

00:36:06  |   Thu 20 Jan 2022
#365 An Interview With Me(!): My New Book Disconnected: LIVE at BookBar

#365 An Interview With Me(!): My New Book Disconnected: LIVE at BookBar

I’m excited to share this episode with you, this time it’s an interview with me! All about my new book Disconnected, which is out TODAY (January 13th 2022). I did an in person event at BookBar in Lon…

00:36:09  |   Thu 13 Jan 2022
Dame Stephanie Shirley (REPLAY): On Learning To Love Change

Dame Stephanie Shirley (REPLAY): On Learning To Love Change

This is a replay of an episode with Dame “Steve” Stephanie Shirley. I recorded this one in 2019, it was a sunny summer’s day in London and we recorded it in a meeting room at Penguin’s offices. Dame …
Thu 06 Jan 2022
Finding Myself Again (Disconnected Audiobook Sample 4)

Finding Myself Again (Disconnected Audiobook Sample 4)

Thanks for listening! I have a NEW BOOK out! The audiobook narrated by me for DISCONNECTED is available through Audible.


You can get yours here: https://www.audible.co.uk/pd/Disconnected-Audiobook/B09…

00:11:09  |   Tue 04 Jan 2022
Falling Out of Love with The Internet (Disconnected Audiobook Sample 3)

Falling Out of Love with The Internet (Disconnected Audiobook Sample 3)

Thanks for listening! I have a NEW BOOK OUT! The audiobook narrated by me for DISCONNECTED is available through Audible.


You can get yours here: https://www.audible.co.uk/pd/Disconnected-Audiobook/B09…

00:11:37  |   Mon 03 Jan 2022
Who Are You Online? (Disconnected Audiobook Sample 2)

Who Are You Online? (Disconnected Audiobook Sample 2)

Thanks for listening! I have a NEW BOOK OUT! The audiobook narrated by me for DISCONNECTED is available through Audible.


You can get yours here: https://www.audible.co.uk/pd/Disconnected-Audiobook/B09…

00:13:54  |   Sun 02 Jan 2022
The Trees And Us (Disconnected Audiobook Sample 1)

The Trees And Us (Disconnected Audiobook Sample 1)

Thanks for listening! I have a NEW BOOK OUT! The audiobook narrated by me for DISCONNECTED is available through Audible.


You can get yours here: https://www.audible.co.uk/pd/Disconnected-Audiobook/B09…

00:11:57  |   Sat 01 Jan 2022
Philippa Perry (REPLAY): How We Internalise Our Parents' Voice

Philippa Perry (REPLAY): How We Internalise Our Parents' Voice

This episode is a replay from 2019 with the wonderful Philippa Perry. Since this episode aired she has started a new role as agony aunt for the Observer, answering reader questions and her responses …
Thu 30 Dec 2021
Poorna Bell (REPLAY): Quit Your Job. Go Travelling.

Poorna Bell (REPLAY): Quit Your Job. Go Travelling.

This is a replay episode! Poorna Bell is award-winning journalist of 15 years and a digital expert having worked as UK Editor and Global Lifestyle Head for Huffington Post. Her debut non-fiction book…

00:45:06  |   Mon 27 Dec 2021
Sophia Amoruso (REPLAY): The Original Girlboss Reflects On Work

Sophia Amoruso (REPLAY): The Original Girlboss Reflects On Work

This is a replay with Sophia Amoruso. It was recorded back in Jan 2020 when I was in LA, back when we could fly around the world and interview people in person. Sophia Amoruso is the author of the 20…
Thu 23 Dec 2021
Steven Bartlett (REPLAY): Ripping Up The Career Rule Book

Steven Bartlett (REPLAY): Ripping Up The Career Rule Book

This is a replay episode from 2019. Steve Bartlett is the founder of Social Chain, a global, social-first marketing agency and production house. He first built his business from his bedroom in Manche…

00:39:29  |   Mon 20 Dec 2021
Sara Tasker (REPLAY): Building A 6-Figure Business At Home

Sara Tasker (REPLAY): Building A 6-Figure Business At Home

This is a replay episode with the brilliant Sara Tasker from late 2018, a while ago! She is a photographer, writer, business coach and author. She left her NHS day job six years ago to take a leap in…

00:25:44  |   Sat 18 Dec 2021
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