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Ctrl Alt Delete - Podcast

Ctrl Alt Delete

Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway into new ideas – with past guests varying far and wide including Elizabeth Gilbert, Reni Eddo-Lodge, Jacqueline Wilson, Lena Dunham, Julia Cameron, Priyanka Chopra-Jonas, Ava DuVernay, Gillian Anderson and Mrs Hinch.



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Books Arts Creativity
Update frequency
every 5 days
Average duration
33 minutes
Episodes
445
Years Active
2016 - 2024
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#350 Meg Mason: The Sorrow & Bliss of Writing Novels

#350 Meg Mason: The Sorrow & Bliss of Writing Novels

*FYI don't think there are spoilers, but if there are, it's in the second half of the interview.* My guest today is Meg Mason, author of several books including the recent instant Sunday Times bestse…

00:40:46  |   Thu 19 Aug 2021
#349 Tom Chatfield: How To Think (& Make Sense Of The World)

#349 Tom Chatfield: How To Think (& Make Sense Of The World)

Dr Tom Chatfield is a writer, broadcaster and tech philosopher. He is a columnist for the BBC and TED Global speaker, he has worked as a writer and consultant with some of the world's leading technol…

00:46:40  |   Thu 12 Aug 2021
#348 Jenn Romolini: Embracing Your Inner Weirdo

#348 Jenn Romolini: Embracing Your Inner Weirdo

Apologies for the sound quality of this one you guys! We had a bit of a 'mare but I'm so excited to share this conversation with you! Jenn Romolini is an award-winning editor, writer, speaker, and th…

00:43:34  |   Thu 05 Aug 2021
#347 Tara Brach: Trusting Your Goodness

#347 Tara Brach: Trusting Your Goodness

Excitement alert! Tara Brach is an internationally known teacher of mindfulness, meditation, emotional healing, and spiritual awakening. I'm a huge fan. She is the author of Radical Acceptance, Radia…

00:32:56  |   Thu 29 Jul 2021
#346 Poppy Jamie: The Personal Brand vs Reality

#346 Poppy Jamie: The Personal Brand vs Reality

My guest today is Poppy Jamie, entrepreneur, author and presenter. She is a leading voice in the mental wellbeing and mindfulness space, and she’s on a mission to democratise conversation and provide…

00:37:28  |   Thu 22 Jul 2021
#345 Eric Zimmer: Act Your Way Into Right Thinking

#345 Eric Zimmer: Act Your Way Into Right Thinking

Eric Zimmer is a behaviour coach, author and hosts the award-winning podcast, The One You Feed, one of my favourite podcasts, based on an old parable about two wolves at battle within us. With over 3…
00:34:21  |   Thu 15 Jul 2021
#344 Mo Gawdat: Engineer Your Path to Joy

#344 Mo Gawdat: Engineer Your Path to Joy

My guest today is Mo Gawdat, serial entrepreneur and former chief business officer of Google [X]. Through his twelve-year research on the topic of happiness, he created an algorithm for happiness, re…

00:39:04  |   Thu 08 Jul 2021
#343 Caroline O'Donoghue: The Joy Of Writing For Young Adults

#343 Caroline O'Donoghue: The Joy Of Writing For Young Adults

My guest today is Caroline O’Donoghue, an Irish author, journalist and host of the award-winning Sentimental Garbage - a brilliant podcast where she talk to authors, fans and cultural critics about t…

00:43:15  |   Thu 01 Jul 2021
#342 Ian Leslie: How To Disagree Better

#342 Ian Leslie: How To Disagree Better

Ian Leslie is a writer and author of multiple acclaimed books on human behaviour. He writes about psychology, culture, technology and business for the New Statesman, the Economist, the Guardian and t…

00:35:58  |   Thu 24 Jun 2021
Bruce Daisley (REPLAY): Do We Have To

Bruce Daisley (REPLAY): Do We Have To "Love What We Do"?

(This is a replay of an old episode from 2018. My book The Multi-Hyphen Method had just come out, and Bruce's book The Joy Of Work).

Bruce Daisley is the former European Vice-President at Twitter and …

00:48:20  |   Fri 18 Jun 2021
#340 Alex Holmes: Masculinity & Mental Health

#340 Alex Holmes: Masculinity & Mental Health

Alex Holmes is an award-winning podcaster and writer from London. He has been hosting and producing podcasts since 2016 including Mostly Lit, which was named by the Guardian and the BBC as one of the…

00:43:58  |   Thu 17 Jun 2021
#339 Catherine Gray: The Power of The Very Personal

#339 Catherine Gray: The Power of The Very Personal

Catherine Gray is the award-winning author of the The Unexpected Joy of books. Catherine's debut book, The Unexpected Joy of Being Sober, was a hit becoming a Sunday Times top 10 bestseller within a …

00:34:33  |   Wed 09 Jun 2021
#338 Natalie Lue: How Do We Achieve

#338 Natalie Lue: How Do We Achieve "Deep Work"? (3 of 3)

Hello and welcome back to Ctrl Alt Delete podcast! This is the third and final in a mini series in partnership with Lenovo! Lenovo provide some of the latest cutting-edge technology, which I've been …

00:39:45  |   Thu 03 Jun 2021
#337 Natalie Lue: Making Your Own Career Ladder (2 of 3)

#337 Natalie Lue: Making Your Own Career Ladder (2 of 3)

Hello and welcome back to Ctrl Alt Delete podcast! This is episode 2 in a mini series in partnership with Lenovo! Lenovo provide some of the latest cutting-edge technology, which I've been using myse…

00:45:00  |   Thu 03 Jun 2021
#336 Natalie Lue: The Myths Of Being Your Own Boss (1 of 3)

#336 Natalie Lue: The Myths Of Being Your Own Boss (1 of 3)

Hello and welcome back to Ctrl Alt Delete podcast! This is episode 1 in a mini series in partnership with Lenovo! Lenovo provide some of the latest cutting-edge technology, which I've been using myse…

00:48:06  |   Thu 03 Jun 2021
#335 Sam Baker: On Finding Yourself After 40

#335 Sam Baker: On Finding Yourself After 40

Welcome back to Ctrl Alt Delete! My guest today is Sam Baker: journalist, broadcaster, author and former Editor-in-chief of Cosmopolitan and Red magazine in the UK. She has written for countless publ…

00:34:19  |   Tue 01 Jun 2021
#334 Gaby Roslin: Genuine Positivity vs Faux Positivity

#334 Gaby Roslin: Genuine Positivity vs Faux Positivity

Gaby Roslin is one of the country's most popular presenters. She rose to fame as co-presenter with Chris Evans of Channel 4's The Big Breakfast, between 1992 and 1996. Her radio career includes sitti…

00:39:48  |   Mon 31 May 2021
#333 David Speed: Creating For Yourself First (Not Social Media)

#333 David Speed: Creating For Yourself First (Not Social Media)

Today’s guest is with David Speed! He defines himself as a professional graffiti artist, accidental public speaker, creativity ambassador and co-owner of Graffiti Life. He is also the host of the 'Cr…

00:36:10  |   Thu 27 May 2021
#332 (BONUS) Maggie Alphonsi & Nick Read on the Healthy Hybrid Workplace

#332 (BONUS) Maggie Alphonsi & Nick Read on the Healthy Hybrid Workplace

This episode is a special one brought to you in partnership with Vitality with a focus on their latest report developed with the RSA, all about healthy hybrid working. Vitality is a leading UK health…

00:31:13  |   Wed 26 May 2021
#331 Adam Brazier: Comparison Can Be A Good Thing

#331 Adam Brazier: Comparison Can Be A Good Thing

My guest today is Adam Brazier, a photographer, film maker & creative expert who co-hosts the brilliant creative podcast 'Creative Rebels' alongside David Speed. Adam and David had me on their show t…

00:31:24  |   Thu 20 May 2021
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