Crystal Zinn Podcast
We are the living light of the Divine ✨ My intentions with this podcast are to shine that light as brightly as possible and connect with other souls committed to service and uplifting the collective. I believe all the answers to unlocking the mysteries of the cosmos are mapped out in our human body and all the keys reside in our own DNA 🧬
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I talk about all things related to your health, anatomy, yoga, meditation, science, the way your body works and the most popular self healing tools and techniques in alternative medicine and new age spirituality. I interview people with fascinating stories and compelling research in their personal fields to provide us with profound insight, tips and advice for practical integration on our healing journeys to remember our wholeness.
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To book a session with me DM, email or click on this link: https://calendly.com/crystalzinnyoga
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To request corporate or private workshops, retreats & event experiences with breath, meditation, sound, yoga and more email crystalzinnyoga.com@gmail
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Check out crystalzinnyoga.com for In Person Offerings, Workshops, Retreats, Yoga, Kundalini, Energy Work, Meditations & More!
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Instagram: @crystalzinnyoga
- Update frequency
- every 8 days
- Average duration
- 51 minutes
- Episodes
- 78
- Years Active
- 2022 - 2025
Anahata The Heart Space is an “In-Verse” with Crystal & Nicole #37
We talk about the anatomy of the heart, the electromagnetic pulse of the heart, and how it is independent from your central nervous system. Did you know that? …
Simple Hacks for Anxiety, Stress, Sleep, Gut Health and more with Brandon Hyperion Herbs #36
Simple Hacks for stress, anxiety, gut health, fatigue and more with Brandon from @hyperionherbs
*INSTAGRAM LIVE RECORDING
He shared a powerful and simple video on his YouTube and on Instagram, remind…
Death: Holding space for grief and messages from the hummingbird with Crystal & Nicole #35
This episode is important to me, because we both experienced death in the last couple weeks. I’m also feeling the collective grieving of loved ones passing during Covid.
Join us as we discuss the di…
Kambo Medicine: A detox for your nervous, endocrine, emotional & lymphatic system with Julie Larson #34
Why is it important to tone and stress your body systems sometimes and what are the benefits?
Julie Larson has been a safe teacher and facilitator of mine and I was thrilled she was willing to come on…
Anger: how to allow and hold space for this emotion, and move it completely through your body with Crystal & Nicole #33
What were you taught or inferred from your childhood examples and experience about the accessibility and acceptability of anger as an emotion?
I think it’s pretty common for us to be raised in an envi…
Men’s Work: Yoga and the masculine wound with Jeff Jones #32
Why are more men showing up to the work now?
We loved hearing about Jeff's journey from his childhood experiences that framed his original ideas of masculinity to excelling at multiple sports to land…
Yoga Is 90% Waste Removal: Removing blockages in your mind, chakras & DNA with Crystal Zinn and Nicole Murphy #31
In A Course In Miracles, we learn the capital “T” Truth that we were always whole and it is the removal of wrong minded thinking and the remembrance of this that brings us into spontaneous miracles.
…
Violence Versus Protecting: In emotional, mental and interpersonal relationships with law enforcement officer and martial arts instructor Evan Keller #30
Evan is a husband, father of 3 boys, violent crimes detective specializing in domestic violence, 35 years teaching and studying martial arts, retired marine and has his masters degree in administrati…
Intentional Beauty Practices for Wholeness & Sovereignty with Lucrecia Hale #29
Lu’s vision and compassion and understanding of what women need to feel confident in this way and take care of themselves is expansive! She is a skin care nerd, makeup junkie, and expert on many beau…
Self Defense: For healing trauma, discipline, self awareness, power and peace with Jen Marie #28
Jen Marie is an expert in self defense and specializes in bringing these techniques to civilians and making them pertinent to our healing journey, health and discipline in our current lives and situa…
Second Chakra: Our Ability to Balance Flow & Freedom with Strength & Integration. Hips, Emotions and Anatomy with Crystal Zinn #24
We’re recording a series of mini pods to bring you thoughts on the anatomy and energetics underlying each chakra area in the body.
Let me know on social or in the comments below what subjects you’d lo…
Recovery from Addiction: Experience wholeness for yourself and compassion for others #27
Is the recovery model different today than it was 20 years ago? I believe we need to leave the labels behind us and move into more freedom and creation after addiction & recovery. We have a lot more …
Intentional Movement: CrossFit, kickboxing, Dance, Yoga and an RV Trip Across the Country with Annie Law #25
Why is movement so important on you’re healing journey? And when is it type to pull yourself out of the repetitive dark night of the soul? What movement practices have been necessary for your mental …
Your Internal System Is A Coral Reef: Cells, Tissues, Biomechanics & Relationships with Rachel Lando #23
Rachael is a fellow anatomy curriculum creator, yoga lover, brilliant thinker, people person and biomechanics enthusiast. Her story is absolutely incredible.
She went from being an Ivy League scholar…
Sound Healing: Gongs, Brainwaves, Tibetan Bowls and Frequency with Nicole Tandy #22
“If you want to understand the universe think in terms of energy, vibration and frequency” Nikola Tesla
How does SOUND effect your body and your brain? Nichole Tandy has created a beautifully simple c…
Mustang Medicine: What is the opposite of trauma & how healing is the road to wholeness and sovereignty with Hugh Vail #26
This is a recording of a raw instagram live with Hugh Vail. The material is so powerful! From Hugh's horse metaphors to his explanation of the nervous system and insights about trauma bonding... this…
Mental Illness: How our emotions are messengers and how therapy, yoga and psychedelics may help with Reid Robison #19
“True healing comes from looking at our emotions as messengers from the body and use these concepts to begin to detangle the overwhelming diagnosis of mental illness.” Reid
Reid is a Psychiatrist (for…
Quantum Leaping with Lynsey Rangel #17
Today we’re going to break down the principles of regulating your nervous system, using the quantum realm in your meditations, and understanding so that you can shed your perceived limitations. We we…
Black Moon Lilith: destructive demon or female power symbol? With Beth Williams #21
I was a guest on Beth’s podcast “Surf The Cosmos” again! We discuss the archetype of Lilith through mythology and astrology and how it related to shadow work.
What shadow work really is, when you shou…
Meditate For Peace & Divine Perspective with Ruston Jones #18
Have you always wanted to meditate but didn’t know where to start? Ruston Jones is the perfect person to talk about how to begin meditating and then approachable and palatable way.
He has an amazing s…