Creative Nectar: Talks & Tools for Heart-Centered Living in a Changing World
Creative Nectar is a safe space for exploring all things creative and transformational. Your hosts Jenny Hahn and Stephanie Gray bring together conversations and practices around art-making as a path to self-discovery, heart-centered living and finding wholeness. Receive tips, teachings, and plenty of stories to inspire your own creative journey in these changing times--whether or not you identify as an artist. Whatever your own unique path or medium, come drink up support and nourishment for your soul's truest expression.
Find more at www.creativenectarstudio.com or follow us on Instagram: @creativenectarstudio
- Update frequency
- every 13 days
- Average duration
- 26 minutes
- Episodes
- 33
- Years Active
- 2023 - 2024
How to Overcome "Comparison Despair"
It’s perfectly natural to compare - our brains are wired for it. However, when we insert value judgments into the mix, things can get messy. Comparing ourselves to another or others (creatively or o…
Creativity and Living Authentically
To live authentically means to live in alignment with your deepest truth and to express from that place of inner connection and belonging. It goes beyond your social roles, obligations, and the masks…
Creativity & Cultivating Joy
What is joy and how can we bring more of it into our lives? How can creativity actually support us in cultivating more happiness and positive experiences, despite our evolutionary tendency to focus o…
Grief & Creative Expression
Grief can show up at unexpected times and take many forms, from the enduring sadness after a loss or death, to the emptiness of change and endings, to the pain of never having had something in life. …
Creatively Working with Anger
How are you relating to the feeling of anger? What are your beliefs about anger in general, and how are you meeting it in your life? Join Steph and Jenny for a deep dive into anger, creativity and ho…
Fear: The Great Creative Block
Have you ever missed out on an opportunity (creative or otherwise) or lived life in a smaller way because of fear? What would it be like if you were able to get curious about that fear and in some ca…
How to Find Magic in the Mistakes
Does the fear of making a mistake or doing it “wrong” ever keep you from trying something new? Creative expression requires risk… It's through our willingness to release attachments to results and se…
Art-making & Healing: Is there a connection?
What does creativity have to do with healing? Studies show that engaging in any creative process can be healing on multiple levels. Whether you make a simple doodle, look at art or talk about it, cre…
Working with the Inner Critic
Whose voice is that in your head tearing down you and your work? Listen in as your hosts share openly about their own inner critics… plus find out what exactly an inner critic is and how to creativel…
Creativity & Cultivating Mindfulness
What is mindfulness and how does it fit with a creative practice? Your hosts Jenny and Stephanie share stories and personal experiences around mindfulness and creativity, offering tips on how a creat…
Creativity & Cultivating Self-Love
What exactly is self-love and how can we use the creative process to cultivate more of it in our lives? Your hosts Jenny and Stephanie discuss the topic of self-love, share their own experiences, and…
What is Process Art?
Learn about the roots of process art, how it’s affected our lives and led to this very moment, plus discover ways you can engage this process in your own life to cultivate more creativity and self-di…
Introduction
Introducing the Creative Nectar Podcast! Meet your hosts Jenny Hahn and Stephanie Gray and learn why they are so passionate about the creative process, as well as what to expect in the coming episode…