Create Your Now with Kristianne Wargo

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].

Inspiration Transformation Christianity Religion & Spirituality Fitness Family Relationships Empowerment Lifestyle Christian Career Self-Improvement Health Purpose Running Education Training Life Mindset Yoga Marriage Nutrition Coaching

Update frequency: every day
Average duration: 15 minutes
Episodes: 3852
Years Active: 2014 - 2025

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2002 How Much Are You Missing in Your Marriage?

How much are you missing in your marriage? Even though you think you're paying attention, you might be blinded by what you don't see.

People desire to be seen and heard. And in marriage, you better …

00:09:03 | Sat 04 Jul 2020

2001 What Message Are You Sending Your Child?

Family time is meant to be spent together. But many parents focus on the schedule leaving out the most important things, the children. What message are you sending your child?

The holidays are a lot …

00:10:05 | Fri 03 Jul 2020

2000 Gratitude Ignites Joy!

"Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for." (by Epicurus) Gratitude ignites joy!

We do a really good job …

00:05:54 | Thu 02 Jul 2020

1999 How to Relieve Sore Muscles

Exercise is vital to your overall health. But with any workout, you can experience sore muscles. Don't slow your healthy lifestyle. Learn how to relieve sore muscles and stay active.

Intentional move…

00:24:24 | Wed 01 Jul 2020

1998 Dream with Your Eyes Wide Open

Burnout and breakdowns can slow your desire to dream, dreading the repeated failures. Instead of living with your eyes closed, dream with your eyes wide open.

Limitations are the biggest culprit to s…

00:10:08 | Tue 30 Jun 2020

1997 Winning the Inner Game

Winning the inner game is a daily struggle. It's finding that sweet spot between goals and productivity, dreams and busyness. Who does the world get when you show up?

Have you ever looked in the mirr…

00:12:21 | Mon 29 Jun 2020

1996 God's Not Done with You

Sometimes the demands of life keep the focus on what can't be done. Even in the midst of amplified stress and challenges, where everything seems impossible and improbable, God's not done with you.

Li…

00:04:55 | Sun 28 Jun 2020

1995 How to Bring Back Passion in Your Marriage

It can be so easy for life to get in the way of your marriage. Don't fall flat with the one you love. Learn how to bring back passion in your marriage.

Because who really wants to hang out with a gru…

00:18:32 | Sat 27 Jun 2020

1994 Ready for Anything

As a parent, you have to be ready for anything. But unfortunately, overwhelm and worry seems to be the main focus. How can you escape from what you can't control?

You know how crazy life can get. And…

00:14:31 | Fri 26 Jun 2020

1993 You Have Today!

When your yesterday doesn't boast with success, remember that you have today! As the Motto of Paulist Fathers says, "The highest point of achievement yesterday is the starting point of today."

Don't…

00:09:03 | Thu 25 Jun 2020

1992 Which One Is Better, Running or Walking?

Healthy living can be a challenge in knowing how to get the best results. One of the most common fitness questions is: Which one is better, running or walking?

First off, most people ask this questi…

00:12:06 | Wed 24 Jun 2020

1991 Be Better than Good

"Just saying you are better than good won’t make it so. But, when you understand what it takes to live the better than good life, and you apply yourself, your life will truly be better than good.” ~ …

00:07:09 | Tue 23 Jun 2020

1990 Are You Hiding Behind Your Weaknesses?

Hiding is so much fun! It's a game and a mindset. Yet your dreams and goals are big, but your fear is bigger. Are you hiding behind your weaknesses?

Staying stuck is easy when you buy into this need …

00:12:34 | Mon 22 Jun 2020

1989 The Love of a Father

"I believe that what we become depends on what our fathers teach us at odd moments when they aren't trying to teach us. We are formed by little scraps of wisdom (by Umberto Eco)." This is the love of…

00:10:51 | Sun 21 Jun 2020

1988 Championing Your Spouse

Championing your spouse is a great way to encourage and support your spouse. Awaken the hope that touches the heart.

Be present in the every day. Don't assume your spouse feels or hears your support…

00:16:29 | Sat 20 Jun 2020

1987 It's Not Up to You!

Protection and love --- two callings placed on a parent's life. But no matter where the current flows, it's not up to you!

We as parents bare a humongous opportunity and responsibility. A little lif…

00:14:06 | Fri 19 Jun 2020

1986 Write Well, Edit Often

How are you filling your every day? Complaints and excuses rob you of your greatness. Your life is your story. Write well, edit often.

Why is it that we are quicker in searching for solutions before …

00:07:38 | Thu 18 Jun 2020

1985 How to Move Forward in Uncertain Times

Even when life happens, what you tell yourself everyday matters. Don't take your health for granted. Learn how to move forward in uncertain times.

You know perfectly well that words matter. Well, so…

00:22:48 | Wed 17 Jun 2020

1984 Mix It Up!

Old ways won't open new doors. Mix it up! Change up what you do every day to increase your ability to excel where you desire.

One of the worse things we can do for ourselves is keeping everything sta…

00:05:28 | Tue 16 Jun 2020

1983 How are You Supposed to Think?

Information, time, and busyness seem to be competing for our focus. Living in an age where distraction is the main attraction, how are you supposed to think?

So much of my growing up while raising a…

00:21:23 | Mon 15 Jun 2020

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