Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
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"You take away all the luxuries in life, and if you can make someone smile and laugh, you …
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"The best and most beautiful things in the world cannot be seen or even touched. They must…
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"There are no secrets to success. It is the result of preparation, hard work, and learning…
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Top 10 Weight Loss Dos and Don'ts - Questions from Listeners
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"You must take personal responsibiity. You cannot change the circumstances, the seasons, o…
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"True inspiration overrides all fears. When you are inspired, you enter a trance sate and …
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"One of the things I've learned the hard way was that it doesn't pay to get discouraged. K…
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"Thank you for making me so wonderfully complex! Your workmanship is marvelous - how well …
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"Food for the body is not enough. There must be food for the soul." ~ Dorothy Day
Meal pl…
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"Even when I am old and gray, do not forsake me, O God, till I declare your power to the n…
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"Faith is taking the first step when you don't even see the whole staircase." ~ Martin Lu…
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"Physical fitness is not only one of the most important keys to a healthy body, it is the …
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"May the luck of the Irish be with you."
The K.I.S.S. ~ Give a SMILE away! Happy St. Patr…
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"We must all suffer one of two things: the pain of discipline or the pain of regret or dis…
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"I can't change the direction of the wind, but I can adjust my sails to always reach my de…
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"Three grand essentials to happiness in this life are something to do, something to love, …
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"Try to be a rainbowin someone's cloud." ~ Maya Angelou
Sometimes life can get the best o…
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"As you move outside your comfort zone, what was once the unknown and frightening becomes …
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"Don't watch the clock; do what it does. Keep going!" ~ Sam Levenson
Between running on d…
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"Deadlines refine the mind. They remove variables like exotic materials and processes that…