Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
#60DayPush - DAY 13
"How you talk to yourself matters. What you say rings louder than any other voice you hear." ~ Kristianne Wargo
Upon rising this morning, what was the first conversation you had…
#60DayPush - DAY 12
"Difficult roads often lead to beautiful destinations." ~ Unknown
When you are beginning to focus specifically on goals, doors open and close, mega hurdles present themselves, a…
#60DayPush - DAY 11
Busy is the middle name of you. Crazy how we move from doing what matters to filling up schedules just to say "I am busy!"; as if that's the new success.
Operating under those p…
Today, we celebrate and honor our veterans!!
"... This day should be filled with solemn pride in the heroism of those who died in the country's service and with gratitude for the victory." ~ Presiden…
#60DayPush - DAY 10
"You need to take the cue. Why? Because you know what to do." ~ Kristianne Wargo
Ever get stumped, wondering which direction you should go; having too many options in front of y…
#60DayPush - DAY 9
Congratulations!! You are one week into the #60DayPush! Very exciting and maybe a little nerve racking too.
At this point, it's still fresh enough that you have your motivation h…
#60DayPush - DAY 8
When you look at your calendar, what does it represent as your values? Same with your checkbook register.
It is super easy to fill your schedule with earthly desires and what you t…
#60DayPush - DAY 7
"Food is essential to life; therefore, make it good." ~ Kristianne Wargo
Food is fuel for your mind, body and spirit. You are what you eat.
Your #60DayPush deserves your very bes…
#60DayPush - DAY 6
"Discipline is the bridge between goals and accomplishment." ~ Jim Rohn
Distractions are present. Everywhere you go, there are distractions. Life itself is a bigger distraction.
…
#60DayPush - DAY 5
"We are what we repeatedly do; Excellence, therefore, is not an action. It is a habit." ~ Aristotle
You are working toward a goal. You are excellence.
You help your child with home…
#60DayPush - DAY 4
"You might be capable of doing many things, but not enjoying any of them while multi-tasking." ~ Kristianne Wargo
Did you know that MOM stands for Master of Multi-tasking? That's w…
#60DayPush - DAY 3
Keeping your motivation is tough to accomplish on a daily basis. If it was easy, all of the world would be dynamic within their own right.
But it's not. Motivation is the ability …
#60DayPush - DAY 2
You still have time! Why are you planning for 2016 when you still have 60 days in 2015? Imagine what you can accomplish in 60 days.
Growing up, other people managed your life, yo…
Amplify YOUR Life. Love YOUR Journey.
#60DayPush
Where are you now in your goals?
What have you accomplished in achieving your goals?
How would it feel to JUMPSTART the new year with momentum?
The #6…
Amplify YOUR Life. Love YOUR Journey.
HaPpY HaLlOwEeN!!!
Your body deserves only the best! What are you feeding yourself during this SPOOKTACULAR SPLURGE?
Is it ok to splurge on food? Really?!?
Well …
Amplify YOUR Life. Love YOUR Journey.
"Hope is being able to see that there is light despite all of the darkness." ~ Desmond Tutu
How many brick walls have you hit in your lifetime? We're going to …
Amplify YOUR Life. Love YOUR Journey.
When life has you going twenty different directions, sometimes it's best to draw hope from others especially when your sights are only on the failures.
My friend…
Amplify YOUR Life. Love YOUR Journey.
You are living a fairytale life. Your husband is madly in love with you. Your children are perfect, never in trouble, always doing everything correctly.
If onl…
Amplify YOUR Life. Love YOUR Journey.
Believe in YOURSELF
and all that YOU ARE
Know that there is something INSIDE YOU
That is GREATER than any obstacle!
Go make today an AMAZING day! YOU are created…
Amplify YOUR Life. Love YOUR Journey.
"Kind words can be short and easy to speak, but their echoes are truly endless." ~ Mother Teresa from Calcutta
What YOU tell yourself every day will either lif…