Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
How are you feeling now that the week is in full swing?
You are working on new goals, wanting more or something different than what you have now. However, in setting these goals and dreaming the dre…
Are you ready to get back to balanced living? Tired of running yourself ragged and desire less stress with more intention?
What is balanced living? You can't get back to balanced living if you don't…
Are you in a hurry to get results? Somewhat impatient with yourself because you didn't reach some goals last year?
Rushing life, making spur of the moment decisions usually puts you in a place of d…
Are you ready for a new year, a new you? And want to know the secret of how to splurge to on it?
Well let's chat! Every year, many people make new year resolutions to lose weight, exercise more, or g…
Today is not only a new day, but a new year, a new beginning for YOU!
When the clock stuck midnight, what went through your mind? All the new year resolutions you wan to accomplish? Or maybe what y…
May this year be filled with joy, love, hope and faith.
You have gifts you must share with the world! Make this your best year ever!
Blessings, love and lots and lots of hugs!
Would love to hear …
You are light and love!
This being the last day of the year, it's typical to reflect on what you did or didn't accomplish.
However, most of the time our minds drift to what ifs, should haves, and …
This is YOUR time to finish STRONG!!!
#60DayPush - Day 60
Celebrate the good times! YOU DID IT!!
So how do you go on from here? The journey doesn't stop just because the challenge does.
Every moment …
Ready. Set. A.I.M.!!! Action Ignites Motivation!!
#60DayPush - Day 59
What are you waiting for? You have all the tools you need to do exactly what has been placed in your heart. It's been there all…
This is your time to create your now and kickstart your new year revolutions... The heartbeat of your life!
#60DayPush - Day 58
You've taken the time to write and think through the AIM Board Attribut…
What is working for you today... All is well?
#60DayPush - Day 57
With the new year around the corner and the season of Christmas here, this is the time where you begin thinking about what you hope t…
Uncommon goodness... you can have it too!
#60DayPush - Day 56
When you begin to realize what your are wanting in life, more than where you are right now, it takes risks to get you where you're want…
Have you recently been asked the question... What is your dream?
#60DayPush - Day 55
As moms, you are always tending to someone else's dreams, helping to make theirs come true.
And what happens to …
The Gift of Love...it's yours for the taking!
MERRY CHRISTMAS!!
All the planning, anticipation and the day is here!! The celebration has begun.
Scripture Luke 2:1-20 (NIV)
The K.I.S.S. ~ Merry Chris…
You amaze me....confidently beautiful!
#60DayPush - Day 54
No matter the changes you are going through.
No matter the transformations still to come.
You are confidently beautiful!
The K.I.S.S. ~ Be…
Charge the batteries. Brush your teeth. Say "cheese"! Capture the moments this Christmas.
When you are frolicking with family and friends with lots of goodies to munch on, be present this Christmas…
You are the author of your life!
#60DayPush - Day 53
However, how are you participating in your life? Making the decisions, being present to what is happening.
OR are you sitting on the sidelines,…
The holidays can be the most wonderful time of the year.
Unfortunately, struggles and past times direct our emotions causing the dreaded holiday blues.
What can you do to withstand the overwhelm o…
Love you!
#60DayPush - Day 52
Seven simple letters that have a much deeper meaning.
No matter the dreams, the goals, your love for you is essential to being a participant in your life rather than a …
Holiday gatherings, family parties, and reunions can bring about not just stress and overwhelm, but utter CRAZINESS where it taps into your memories!
Not just the ones on camera. The ones you carry…