Create Your Now (Archive 4) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Here are some things I have been working through personally tha…
In order to have an incredible marriage, you must own your mistakes.
Now this can be very challenging in a marriage, but it is doable. You can own your mistakes and build up your marriage.
Desire to…
The things missing in our day to day lives. Why aren't you looking at me?
Technology is crazy awesome, but what happened to the basics? The little dirty secrets to impact your life greatly.
Desire to…
My Strength is My Story with Dr. Meg Meeker, Hero: Being the Strong Father Your Children Need".
Dr. Meg Meeker: A wife of 36 years, a mother of four children, and a grandmother of four. Dr. Meeker is…
In a world of trends, how happiness affects your health can be the most beneficial trend you spend your time on.
Happiness is the greatest trend you want to adopt. Everyone wants to be happy. Don't y…
Heartaches and pain can eat away at your life, shredding each hope strand. Instead of being haunted by pain and regret, build a bridge.
Too many times we give ourselves permission to waddle in the yu…
How much of your schedule is filled with disruption? Disruption has become the new normal.
Between your Facebook feed, Instagram stories, and Pinterest recipes, disruption is your scheduler.
Desire t…
You are created in God's image. Think about how powerful that is in the fullness of your worth.
It's not about self-worth. Self-worth can diminish your value.
Desire to be supported and encourage by …
What can upset love and respect? With your hectic, busyness schedule, it's no wonder you are stressed.
And when stress is in the equation, oh my goodness! There is nothing more detrimental than stres…
A child's energy is something we all wish we had. Catch the wave and see how your life becomes alive.
As we get older, as we age, our energy lessens. But it's just not the energy. Our attitude gets w…
With the kick-off to summer, it's time to tone it up!
And this isn't about the body and exercise. It's the thoughts you create morning, noon, and night.
Desire to be supported and encourage by other …
Your health is your wealth. Here are some fat-burning secrets to consider when creating your daily wellness routine.
Think about what you currently do and maybe some tweaks you can make along the way…
When you are facing challenges and change, it's the climb that shapes you.
Winning at the end and accomplishing your goals lasts for minutes. The celebration comes and goes.
Desire to be supported an…
How can you reach your full potential? It all relies on your brain. Learning how to get control of your brain will serve you and your goals.
You might have been mean to your brain in the past. And ye…
What does it mean to be still in life? With all of your comings and goings, being still can be a clear challenge.
And without the stillness, we miss so much. We let the little things that matter fly …
In a relationship, to fall in love all over again takes a concerted effort.
But do we really give the time and spare the energy to fall in love all over again?
Desire to be supported and encourage by…
Life has its twists and turns. You can plan out what you want. But do you always get what you want?
Lately I've been struggling. A ton of unknowns. In fact, I've felt very empty at times, frustrated …
My Strength is My Story with Lisa Whittle, Put Your Warrior Boots On. Are you ready for combat? It's time to suit up in real time and get back into the fight.
Lisa Whittle: A wife of 21 years, a mot…
Welcome to Create Your Now Archive 4! Whether this is your first time visiting or you've been listening for years, welcome to the family!
Here at Archive 4, you will find previous episodes #866 on up…